Receta Russian Bbq Chicken - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
fryers
205.59g |
russian dressing
18.9g |
onion soup
5.91g |
apricot
17.58g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|
| Protein (g) | 38.24 | 0.13 | 0.44 | 0.25 | 39.06 | 468.72 |
| Total Fat (g) | 30.96 | 4.95 | 0.02 | 0.07 | 36.0 | 432.0 |
| Carbohydrates (g) | 0.0 | 6.03 | 3.84 | 1.95 | 11.83 | 141.96 |
| Ash (g) | 1.62 | n/a | 1.38 | 0.13 | 3.13 | 37.56 |
| Calories (kcal) | 442.011 | 67.095 | 17.307 | 8.437 | 534.85 | 6418.2 |
| Starch (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | 1.03 | 1.03 | 12.36 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | 0.42 | 0.42 | 5.04 |
| Fructose (g) | n/a | n/a | n/a | 0.17 | 0.17 | 2.04 |
| Lactose (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | 0.01 | 0.01 | 0.12 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 135.67 | 7.28 | 0.22 | 15.18 | 158.35 | 1900.2 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 3.34 | 0.27 | 1.62 | 5.24 | 62.88 |
| Galactose (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.1 | 0.4 | 0.4 | 0.9 | 10.8 |
| Calcium (mg) | 22.615 | 2.457 | 8.447 | 2.285 | 35.803 | 429.636 |
| Iron (mg) | 1.85 | 0.11 | 0.07 | 0.07 | 2.11 | 25.32 |
| Magnesium (mg) | 41.117 | 1.89 | 3.544 | 1.758 | 48.309 | 579.708 |
| Phosphorus (mg) | 302.212 | 3.78 | 12.463 | 4.043 | 322.498 | 3869.976 |
| Potassium (mg) | 388.559 | 32.697 | 42.587 | 45.524 | 509.367 | 6112.404 |
| Sodium (mg) | 143.911 | 187.677 | 474.364 | 0.176 | 806.128 | 9673.536 |
| Zinc (mg) | 2.69 | 0.04 | 0.07 | 0.04 | 2.84 | 34.08 |
| Copper (mg) | 0.103 | 0.011 | 0.021 | 0.014 | 0.149 | 1.788 |
| Manganese (mg) | 0.041 | n/a | 0.04 | 0.014 | 0.095 | 1.14 |
| Selenium (mcg) | 29.6 | 0.3 | 0.3 | 0.0 | 30.2 | 362.4 |
| Vitamin A, IU (IU) | 287.821 | n/a | 0.886 | 338.533 | 627.24 | 7526.88 |
| Retinol (mcg) | 84.291 | 0.0 | 0.0 | 0.0 | 84.291 | 1011.492 |
| Vitamin A, RAE (mcg_RAE) | 86.346 | 5.481 | 0.059 | 16.874 | 108.76 | 1305.12 |
| Beta Carotene (mcg) | 0.0 | 60.48 | 0.532 | 192.292 | 253.304 | 3039.648 |
| Vitamin E (mg) | 0.62 | 0.63 | 0.01 | 0.16 | 1.41 | 16.92 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 675.864 | 0.0 | 0.0 | 675.864 | 8110.368 |
| Lutein + zeaxanthin (mcg) | 0.0 | 32.697 | 1.595 | 15.644 | 49.935 | 599.22 |
| Tocopherol, beta (mg) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | 0.04 | n/a | 0.04 | 0.48 |
| Tocopherol, delta (mg) | n/a | n/a | 0.02 | n/a | 0.02 | 0.24 |
| Vitamin C (mg) | 3.3 | 1.1 | 0.2 | 1.8 | 6.4 | 76.8 |
| Thiamin (mg) | 0.123 | 0.006 | 0.017 | 0.005 | 0.151 | 1.812 |
| Riboflavin (mg) | 0.247 | 0.009 | 0.016 | 0.007 | 0.279 | 3.348 |
| Niacin (mg) | 13.98 | 0.112 | 0.087 | 0.105 | 14.284 | 171.408 |
| Pantothenic acid (mg) | 1.871 | n/a | 0.05 | 0.042 | 1.963 | 23.556 |
| Vitamin B-6 (mg) | 0.72 | 0.019 | 0.034 | 0.009 | 0.782 | 9.384 |
| Folate (mcg) | 12.335 | 0.945 | 0.0 | 1.582 | 14.862 | 178.344 |
| Vitamin B-12 (mcg) | 0.64 | 0.0 | 0.0 | 0.0 | 0.64 | 7.68 |
| Choline (mg) | 122.7 | 0.9 | 1.7 | 0.5 | 125.8 | 1509.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.432 | n/a | n/a | 0.004 | 0.435 | 5.22 |
| Threonine (g) | 1.583 | n/a | n/a | 0.009 | 1.592 | 19.104 |
| Isoleucine (g) | 1.891 | n/a | n/a | 0.007 | 1.898 | 22.776 |
| Leucine (g) | 2.775 | n/a | n/a | 0.014 | 2.789 | 33.468 |
| Lysine (g) | 3.104 | n/a | n/a | 0.018 | 3.122 | 37.464 |
| Methionine (g) | 1.007 | n/a | n/a | 0.002 | 1.009 | 12.108 |
| Cystine (g) | 0.514 | n/a | n/a | 0.0 | 0.514 | 6.168 |
| Phenylalanine (g) | 1.48 | n/a | n/a | 0.009 | 1.489 | 17.868 |
| Tyrosine (g) | 1.234 | n/a | n/a | 0.005 | 1.239 | 14.868 |
| Valine (g) | 1.85 | n/a | n/a | 0.009 | 1.859 | 22.308 |
| Arginine (g) | 2.405 | n/a | n/a | 0.009 | 2.414 | 28.968 |
| Histidine (g) | 1.11 | n/a | n/a | 0.005 | 1.115 | 13.38 |
| Alanine (g) | 2.241 | n/a | n/a | 0.012 | 2.253 | 27.036 |
| Aspartic acid (g) | 3.413 | n/a | n/a | 0.054 | 3.467 | 41.604 |
| Glutamic acid (g) | 5.571 | n/a | n/a | 0.028 | 5.6 | 67.2 |
| Glycine (g) | 2.508 | n/a | n/a | 0.007 | 2.515 | 30.18 |
| Proline (g) | 1.871 | n/a | n/a | 0.018 | 1.888 | 22.656 |
| Serine (g) | 1.357 | n/a | n/a | 0.014 | 1.371 | 16.452 |
| Cholesterol (mg) | 154.19 | 0.0 | 0.0 | 0.0 | 154.19 | 1850.28 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 8.861 | 0.452 | 0.005 | 0.005 | 9.323 | 111.876 |
| Phytosterols (mg) | n/a | n/a | 0.0 | 3.164 | 3.164 | 37.968 |
| Monounsaturated Fat (g) | 12.829 | 1.121 | 0.004 | 0.03 | 13.983 | 167.796 |
| Polyunsaturated (g) | 6.64 | 2.803 | 0.009 | 0.014 | 9.467 | 113.604 |