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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Candied violets or possibly rose petals (Gourmet store)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		cream cheese
37.8g 		cottage cheese
18.9g 		cream
1.2g 		butter
4.71g 		sugar
12.5g 		vanilla
0.18g 		lemon rind
0.17g 		orange rind
0.17g 		fruits
9.86g 		pistachio nuts
3.56g 		raisins
6.88g 		Total Per Serving Total for Recipe
Protein (g) 2.24 2.1 0.02 0.04 0.0 0.0 0.0 0.0 0.05 0.76 0.21 5.43 65.16
Total Fat (g) 12.94 0.81 0.24 3.82 0.0 0.0 0.0 0.0 0.01 1.63 0.03 19.49 233.88
Carbohydrates (g) 1.54 0.64 0.03 0.0 12.5 0.02 0.03 0.03 1.44 0.96 5.44 22.64 271.68
Ash (g) 0.5 0.27 0.01 0.1 0.0 0.0 0.0 n/a 0.02 n/a 0.13 1.02 12.24
Calories (kcal) 129.273 18.522 2.313 33.759 48.375 0.504 0.078 0.078 5.619 20.233 20.556 279.31 3351.72
Starch (g) 0.13 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.19 0.32 3.84
Sucrose (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.03 0.03 0.36
Glucose (dextrose) (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.54 n/a 1.91 2.45 29.4
Fructose (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.48 n/a 2.04 2.52 30.24
Lactose (g) 1.21 0.5 0.04 n/a n/a n/a n/a n/a 0.0 n/a 0.0 1.76 21.12
Maltose (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.09 n/a 0.0 0.09 1.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 n/a 0.0 0.0 0.1 1.2
Water (g) 20.58 15.08 0.89 0.75 0.0 0.09 0.14 0.14 8.34 0.07 1.06 47.14 565.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 1.21 0.5 0.04 0.0 12.49 0.02 0.01 0.01 1.11 0.28 4.07 19.74 236.88
Galactose (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.4 0.3 0.8 9.6
Calcium (mg) 37.043 15.687 1.318 1.13 0.125 0.019 0.223 0.223 0.493 3.911 3.438 63.611 763.332
Iron (mg) 0.14 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.03 0.15 0.13 0.47 5.64
Magnesium (mg) 3.402 1.512 0.12 0.094 0.0 0.021 0.025 0.025 0.493 4.267 2.2 12.159 145.908
Phosphorus (mg) 40.067 30.051 1.378 1.13 0.0 0.011 0.02 0.02 1.183 17.246 6.944 98.049 1176.588
Potassium (mg) 52.163 19.656 1.69 1.13 0.25 0.259 0.267 0.267 8.773 37.052 51.494 173.0 2076.0
Sodium (mg) 121.335 68.796 0.959 27.12 0.0 0.016 0.01 0.01 0.493 10.881 0.756 230.376 2764.512
Zinc (mg) 0.19 0.08 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.08 0.02 0.38 4.56
Copper (mg) 0.008 0.006 0.0 0.0 0.0 0.0 0.0 0.0 0.008 0.047 0.022 0.091 1.092
Manganese (mg) 0.004 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.003 n/a 0.021 0.028 0.336
Selenium (mcg) 0.9 1.8 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0.3 0.0 3.3 39.6
Vitamin A, IU (IU) 478.159 26.46 6.902 117.661 0.0 0.0 0.083 n/a 29.77 n/a 0.0 659.036 7908.432
Retinol (mcg) 135.699 6.804 1.917 31.593 0.0 0.0 0.0 0.0 n/a 0.0 0.0 176.013 2112.156
Vitamin A, RAE (mcg_RAE) 136.833 6.993 1.941 32.205 0.0 0.0 0.005 0.005 1.479 0.462 0.0 179.923 2159.076
Beta Carotene (mcg) 15.498 2.268 0.312 7.439 0.0 0.0 0.012 0.012 10.843 5.583 0.0 41.966 503.592
Vitamin E (mg) 0.25 0.02 0.01 0.11 0.0 0.0 0.0 0.0 n/a 0.07 0.01 0.45 5.4
Vitamin D (IU) n/a n/a n/a 2.637 n/a n/a n/a n/a n/a n/a n/a 2.637 31.644
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.03 0.03 0.0 42.848 0.0 42.908 514.896
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.02 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.02 0.24
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.2 0.2 0.1 0.2 0.9 10.8
Thiamin (mg) 0.008 0.006 0.0 0.0 0.0 0.0 0.0 0.0 0.001 0.03 0.008 0.053 0.636
Riboflavin (mg) 0.049 0.03 0.002 0.001 0.003 0.0 0.0 0.0 0.002 0.006 0.009 0.102 1.224
Niacin (mg) 0.057 0.019 0.001 0.002 0.0 0.001 0.001 0.001 0.038 0.051 0.053 0.223 2.676
Pantothenic acid (mg) 0.215 0.106 0.004 0.005 0.0 0.0 0.001 n/a 0.004 n/a 0.007 0.342 4.104
Vitamin B-6 (mg) 0.015 0.009 0.001 0.0 0.0 0.0 0.0 0.0 0.002 0.045 0.012 0.085 1.02
Folate (mcg) 4.158 2.268 0.084 0.141 0.0 0.0 0.022 0.022 0.197 1.778 0.344 9.013 108.156
Vitamin B-12 (mcg) 0.09 0.08 0.0 0.01 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.19 2.28
Choline (mg) 10.3 3.5 0.2 0.9 0.0 n/a 0.0 0.0 n/a 2.5 0.8 18.2 218.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.026 0.028 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.003 0.059 0.708
Threonine (g) 0.087 0.095 0.001 0.002 n/a n/a n/a n/a n/a n/a 0.006 0.19 2.28
Isoleucine (g) 0.121 0.112 0.002 0.002 n/a n/a n/a n/a n/a n/a 0.004 0.241 2.892
Leucine (g) 0.249 0.212 0.003 0.004 n/a n/a n/a n/a n/a n/a 0.007 0.475 5.7
Lysine (g) 0.215 0.176 0.003 0.003 n/a n/a n/a n/a n/a n/a 0.006 0.403 4.836
Methionine (g) 0.072 0.051 0.001 0.001 n/a n/a n/a n/a n/a n/a 0.001 0.126 1.512
Cystine (g) 0.015 0.013 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.001 0.031 0.372
Phenylalanine (g) 0.11 0.11 0.002 0.002 n/a n/a n/a n/a n/a n/a 0.01 0.232 2.784
Tyrosine (g) 0.113 0.113 0.002 0.002 n/a n/a n/a n/a n/a n/a 0.001 0.231 2.772
Valine (g) 0.151 0.142 0.002 0.003 n/a n/a n/a n/a n/a n/a 0.006 0.303 3.636
Arginine (g) 0.091 0.095 0.001 0.001 n/a n/a n/a n/a n/a n/a 0.028 0.216 2.592
Histidine (g) 0.068 0.062 0.001 0.001 n/a n/a n/a n/a n/a n/a 0.005 0.137 1.644
Alanine (g) 0.068 0.072 0.001 0.001 n/a n/a n/a n/a n/a n/a 0.008 0.15 1.8
Aspartic acid (g) 0.193 0.172 0.003 0.003 n/a n/a n/a n/a n/a n/a 0.008 0.378 4.536
Glutamic acid (g) 0.491 0.491 0.007 0.008 n/a n/a n/a n/a n/a n/a 0.011 1.009 12.108
Glycine (g) 0.053 0.042 0.001 0.001 n/a n/a n/a n/a n/a n/a 0.006 0.102 1.224
Proline (g) 0.253 0.232 0.003 0.004 n/a n/a n/a n/a n/a n/a 0.017 0.51 6.12
Serine (g) 0.14 0.121 0.002 0.002 n/a n/a n/a n/a n/a n/a 0.005 0.27 3.24
Cholesterol (mg) 41.579 3.213 0.623 10.123 0.0 0.0 0.0 0.0 0.0 0.0 0.0 55.538 666.456
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 7.291 0.325 0.138 2.419 0.0 0.0 0.0 0.0 0.001 0.198 0.004 10.376 124.512
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.058 n/a n/a n/a n/a 0.058 0.696
Monounsaturated Fat (g) 3.258 0.147 0.061 0.99 0.0 0.0 0.0 0.0 n/a 0.861 0.003 5.321 63.852
Polyunsaturated (g) 0.544 0.023 0.01 0.143 0.0 0.0 0.0 0.0 n/a 0.494 0.003 1.217 14.604