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Cerrar

Receta Russian Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Tinned peas
1 sm Joint of roast beef, (cool)
    Mayonnaise
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		potatoes
123.76g 		eggs
132.0g 		carrots
54.29g 		half
30.0g 		kosher
268.13g 		mayonnaise
0.0g 		dill
0.12g 		Total Per Serving Total for Recipe
Protein (g) 2.31 16.61 0.5 0.89 1.61 n/a 0.0 21.93 21.93
Total Fat (g) 0.12 14.01 0.13 3.45 0.38 n/a 0.0 18.09 18.09
Carbohydrates (g) 24.91 1.48 5.2 1.29 6.94 n/a 0.01 39.84 39.84
Ash (g) 1.14 1.43 0.53 0.2 6.27 n/a 0.0 9.57 9.57
Calories (kcal) 107.671 204.6 22.259 39.0 32.176 n/a 0.051 405.756 405.756
Starch (g) n/a n/a 0.78 n/a n/a n/a n/a 0.78 0.78
Sucrose (g) 0.24 n/a 1.95 n/a 0.0 n/a n/a 2.18 2.18
Glucose (dextrose) (g) 0.46 n/a 0.32 n/a 2.33 n/a n/a 3.11 3.11
Fructose (g) 0.37 n/a 0.3 n/a 1.18 n/a n/a 1.85 1.85
Lactose (g) 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 95.27 98.5 47.93 24.17 252.93 n/a 0.1 518.9 518.9
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 1.08 1.48 2.57 0.05 3.51 n/a n/a 8.69 8.69
Galactose (g) 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 2.2 0.0 1.5 0.0 2.9 n/a 0.0 6.7 6.7
Calcium (mg) 6.188 66.0 17.916 31.5 112.615 n/a 0.245 234.464 234.464
Iron (mg) 0.38 1.57 0.16 0.02 0.99 n/a 0.01 3.14 3.14
Magnesium (mg) 27.227 13.2 6.515 3.0 18.769 n/a 0.065 68.776 68.776
Phosphorus (mg) 54.454 227.04 19.002 28.5 32.176 n/a 0.078 361.249 361.249
Potassium (mg) 469.05 166.32 173.728 39.0 246.68 n/a 0.871 1095.649 1095.649
Sodium (mg) 4.95 163.68 37.46 12.3 2346.138 n/a 0.072 2564.6 2564.6
Zinc (mg) 0.37 1.39 0.13 0.15 0.29 n/a 0.0 2.34 2.34
Copper (mg) 0.235 0.013 0.027 0.003 0.08 n/a 0.0 0.359 0.359
Manganese (mg) 0.173 0.04 0.076 0.0 0.134 n/a 0.001 0.424 0.424
Selenium (mcg) 0.4 40.7 0.1 0.5 0.3 n/a n/a 41.9 41.9
Vitamin A, IU (IU) 3.713 773.52 9069.687 106.2 490.678 n/a 9.107 10452.905 10452.905
Retinol (mcg) 0.0 221.76 0.0 28.5 0.0 n/a 0.0 250.26 250.26
Vitamin A, RAE (mcg_RAE) 0.0 223.08 453.322 29.1 24.132 n/a 0.455 730.089 730.089
Beta Carotene (mcg) 2.475 14.52 4497.927 6.6 209.141 n/a n/a 4730.663 4730.663
Vitamin E (mg) 0.01 1.36 0.36 0.1 0.24 n/a n/a 2.07 2.07
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.543 0.0 0.0 n/a n/a 0.543 0.543
Lutein + zeaxanthin (mcg) 11.138 465.96 138.982 0.0 109.933 n/a n/a 726.014 726.014
Tocopherol, beta (mg) n/a n/a 0.01 n/a n/a n/a n/a 0.01 0.01
Tocopherol, gamma (mg) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 16.1 0.0 3.2 0.3 2.1 n/a 0.1 21.8 21.8
Thiamin (mg) 0.136 0.092 0.038 0.012 0.08 n/a 0.0 0.359 0.359
Riboflavin (mg) 0.025 0.673 0.033 0.045 0.08 n/a 0.0 0.856 0.856
Niacin (mg) 1.782 0.079 0.532 0.024 0.268 n/a 0.002 2.687 2.687
Pantothenic acid (mg) 0.644 1.848 0.147 0.087 0.134 n/a 0.0 2.86 2.86
Vitamin B-6 (mg) 0.371 0.158 0.076 0.012 0.054 n/a 0.0 0.672 0.672
Folate (mcg) 12.376 58.08 10.315 0.9 2.681 n/a 0.177 84.529 84.529
Vitamin B-12 (mcg) 0.0 1.47 0.0 0.1 0.0 n/a 0.0 1.56 1.56
Choline (mg) 16.7 297.4 4.8 5.6 9.1 n/a n/a 333.6 333.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.037 0.198 0.005 0.012 0.027 n/a 0.0 0.279 0.279
Threonine (g) 0.087 0.792 0.103 0.039 0.054 n/a 0.0 1.074 1.074
Isoleucine (g) 0.099 0.911 0.043 0.054 0.054 n/a 0.0 1.161 1.161
Leucine (g) 0.136 1.426 0.054 0.087 0.08 n/a 0.0 1.784 1.784
Lysine (g) 0.136 1.188 0.054 0.072 0.08 n/a 0.0 1.531 1.531
Methionine (g) 0.037 0.515 0.011 0.021 0.027 n/a 0.0 0.611 0.611
Cystine (g) 0.025 0.383 0.043 0.009 0.0 n/a 0.0 0.46 0.46
Phenylalanine (g) 0.099 0.884 0.033 0.042 0.054 n/a 0.0 1.112 1.112
Tyrosine (g) 0.087 0.673 0.022 0.042 0.027 n/a 0.0 0.85 0.85
Valine (g) 0.136 1.016 0.038 0.06 0.054 n/a 0.0 1.304 1.304
Arginine (g) 0.111 1.003 0.049 0.033 0.107 n/a 0.0 1.304 1.304
Histidine (g) 0.05 0.396 0.022 0.024 0.027 n/a 0.0 0.518 0.518
Alanine (g) 0.074 0.924 0.06 0.03 0.054 n/a 0.0 1.142 1.142
Aspartic acid (g) 0.569 1.663 0.103 0.069 0.107 n/a 0.0 2.512 2.512
Glutamic acid (g) 0.384 2.165 0.201 0.186 0.483 n/a 0.0 3.418 3.418
Glycine (g) 0.074 0.554 0.027 0.018 0.054 n/a 0.0 0.728 0.728
Proline (g) 0.087 0.66 0.027 0.087 0.027 n/a 0.0 0.888 0.888
Serine (g) 0.099 1.241 0.027 0.048 0.054 n/a 0.0 1.469 1.469
Cholesterol (mg) 0.0 559.68 0.0 11.1 0.0 n/a 0.0 570.78 570.78
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.037 4.316 0.022 2.148 0.107 n/a 0.0 6.631 6.631
Phytosterols (mg) n/a n/a n/a n/a 37.538 n/a n/a 37.538 37.538
Monounsaturated Fat (g) 0.0 5.386 0.005 0.996 0.0 n/a 0.001 6.388 6.388
Polyunsaturated (g) 0.05 1.861 0.065 0.129 0.161 n/a 0.0 2.266 2.266