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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
¼ cup roasted marinated hot cherry peppers – sliced
Olive oil – for drizzling
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		garlic
2.61g 		celery
26.7g 		peppers
9.43g 		onion
24.75g 		olives
13.5g 		cannellini beans
232.0g 		tomatoes
207.02g 		salt
0.75g 		pepper
0.03g 		oregano
0.06g 		pepper
0.16g 		chicken broth
29.57g 		wine
14.7g 		olive oil
0.0g 		romano cheese
7.1g 		spaghetti
113.4g 		Total Per Serving Total for Recipe
Protein (g) 0.17 0.18 0.08 0.27 0.0 12.11 3.4 0.0 0.0 0.01 0.0 0.3 0.01 n/a 2.26 14.79 33.57 134.28
Total Fat (g) 0.01 0.05 0.02 0.02 13.5 1.39 0.58 0.0 0.0 0.01 0.0 0.03 0.0 n/a 1.91 1.71 19.23 76.92
Carbohydrates (g) 0.86 0.79 0.44 2.31 0.0 33.64 15.09 0.0 0.02 0.04 0.01 0.12 0.38 n/a 0.26 84.67 138.64 554.56
Ash (g) 0.04 0.2 0.04 0.09 n/a 3.8 2.79 0.75 0.0 0.0 0.0 0.21 0.04 n/a 0.48 1.0 9.44 37.76
Calories (kcal) 3.889 4.272 1.886 9.9 119.34 194.88 66.245 0.0 0.064 0.191 0.05 2.07 12.495 n/a 27.477 420.705 863.463 3453.852
Starch (g) n/a 0.0 0.0 0.0 n/a 20.65 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 70.82 91.46 365.84
Sucrose (g) n/a 0.03 0.01 0.25 n/a 4.29 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.54 5.12 20.48
Glucose (dextrose) (g) n/a 0.15 0.11 0.49 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.14 0.88 3.52
Fructose (g) n/a 0.14 0.11 0.32 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.12 0.69 2.76
Lactose (g) n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 2.22 2.22 8.88
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 1.6 n/a 0.0 0.0 1.6 6.4
Water (g) 1.53 25.48 8.85 22.05 0.0 181.05 185.15 0.0 0.0 0.0 0.15 28.92 12.71 n/a 2.19 11.23 479.34 1917.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.03 0.49 0.23 1.05 0.0 4.29 n/a 0.0 0.0 0.0 0.01 0.0 0.09 n/a 0.05 3.03 9.26 37.04
Galactose (g) n/a 0.18 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.18 0.72
Dietary Fiber (g) 0.1 0.4 0.2 0.4 0.0 12.3 3.9 0.0 0.0 0.0 0.0 0.1 0.0 n/a 0.0 3.6 21.1 84.4
Calcium (mg) 4.724 10.68 0.943 5.693 0.135 78.88 70.385 0.18 0.109 0.985 0.011 1.774 1.176 n/a 75.544 23.813 275.033 1100.132
Iron (mg) 0.04 0.05 0.03 0.05 0.08 2.71 2.69 0.0 0.01 0.03 0.0 0.06 0.07 n/a 0.05 3.74 9.62 38.48
Magnesium (mg) 0.653 2.937 0.943 2.475 0.0 62.64 41.403 0.008 0.049 0.169 0.019 0.296 1.764 n/a 2.911 60.101 176.366 705.464
Phosphorus (mg) 3.993 6.408 1.886 7.178 0.0 208.8 66.245 0.0 0.043 0.125 0.042 3.844 3.381 n/a 53.96 214.321 570.226 2280.904
Potassium (mg) 10.466 69.42 16.503 36.135 0.135 549.84 606.554 0.06 0.315 1.043 0.337 23.658 18.669 n/a 6.106 252.876 1592.117 6368.468
Sodium (mg) 0.444 21.36 0.283 0.99 0.27 686.72 273.26 290.685 0.011 0.009 0.006 46.725 0.588 n/a 85.2 6.804 1413.355 5653.42
Zinc (mg) 0.03 0.03 0.01 0.04 0.0 1.07 0.56 0.0 0.0 0.0 0.0 0.02 0.02 n/a 0.18 1.6 3.57 14.28
Copper (mg) 0.008 0.011 0.007 0.01 0.0 0.325 0.373 0.0 0.0 0.001 0.0 0.009 0.001 n/a 0.002 0.329 1.075 4.3
Manganese (mg) 0.044 0.027 0.011 0.032 n/a 0.394 0.373 0.001 0.001 0.003 0.0 0.015 0.019 n/a 0.001 1.043 1.965 7.86
Selenium (mcg) 0.4 0.1 0.0 0.1 0.0 2.1 1.2 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1.0 71.7 76.7 306.8
Vitamin A, IU (IU) 0.235 119.883 34.891 0.495 n/a 0.0 1447.035 0.0 0.075 4.314 5.006 0.0 0.294 n/a 29.465 0.0 1641.693 6566.772
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 6.39 0.0 6.39 25.56
Vitamin A, RAE (mcg_RAE) 0.0 5.874 1.697 0.0 0.0 0.0 72.455 0.0 0.004 0.216 0.251 0.0 0.0 n/a 6.816 0.0 87.313 349.252
Beta Carotene (mcg) 0.131 72.09 19.614 0.248 0.0 n/a n/a 0.0 0.039 2.57 2.597 0.0 0.147 n/a 4.899 0.0 102.334 409.336
Vitamin E (mg) 0.0 0.07 0.03 0.0 1.94 0.05 n/a 0.0 0.0 0.01 0.0 0.0 0.0 n/a 0.02 0.12 2.25 9.0
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.002 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.002 0.008
Lutein + zeaxanthin (mcg) 0.418 75.561 32.156 0.99 0.0 n/a n/a 0.0 0.051 0.539 0.082 0.0 0.882 n/a 0.0 20.412 131.09 524.36
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.01 0.0 n/a n/a n/a n/a 0.07 0.07 0.28
Tocopherol, gamma (mg) n/a 0.0 0.0 0.0 n/a 1.6 n/a n/a 0.0 0.01 0.0 n/a n/a n/a n/a 1.0 2.61 10.44
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 n/a 0.05 n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.05 0.2
Vitamin C (mg) 0.8 0.8 7.6 1.8 0.0 2.8 19.0 0.0 0.0 0.0 0.2 2.1 0.0 n/a 0.0 0.0 35.2 140.8
Thiamin (mg) 0.005 0.005 0.006 0.012 0.0 0.278 0.166 0.0 0.0 0.0 0.0 0.0 0.001 n/a 0.003 1.009 1.486 5.944
Riboflavin (mg) 0.003 0.016 0.003 0.007 0.0 0.116 0.104 0.0 0.0 0.0 0.0 0.003 0.004 n/a 0.026 0.454 0.736 2.944
Niacin (mg) 0.018 0.085 0.045 0.03 0.0 0.951 2.526 0.0 0.0 0.004 0.002 0.151 0.032 n/a 0.006 8.142 11.992 47.968
Pantothenic acid (mg) 0.016 0.067 0.009 0.03 n/a 0.325 0.58 0.0 n/a n/a 0.001 0.003 0.004 n/a 0.03 0.488 1.551 6.204
Vitamin B-6 (mg) 0.032 0.019 0.021 0.03 0.0 0.162 0.311 0.0 0.0 0.001 0.0 0.003 0.009 n/a 0.006 0.159 0.753 3.012
Folate (mcg) 0.078 9.612 0.943 4.703 0.0 83.52 26.912 0.0 0.003 0.171 0.074 0.0 0.147 n/a 0.497 268.752 395.411 1581.644
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.0 n/a 0.08 0.0 0.09 0.36
Choline (mg) 0.6 1.6 0.5 1.5 0.0 81.0 n/a 0.0 0.0 0.0 0.0 n/a 0.8 n/a 1.1 17.1 104.4 417.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 248.341 248.341 993.364
Tryptophan (g) 0.002 0.003 0.001 0.002 n/a 0.139 0.021 0.0 n/a n/a 0.0 n/a n/a n/a 0.031 0.215 0.414 1.656
Threonine (g) 0.004 0.005 0.004 0.005 n/a 0.441 0.083 0.0 n/a n/a 0.0 n/a n/a n/a 0.083 0.522 1.147 4.588
Isoleucine (g) 0.006 0.005 0.002 0.002 n/a 0.58 0.083 0.0 n/a n/a 0.0 n/a n/a n/a 0.12 0.578 1.377 5.508
Leucine (g) 0.008 0.008 0.004 0.007 n/a 1.044 0.124 0.0 n/a n/a 0.0 n/a n/a n/a 0.218 1.123 2.536 10.144
Lysine (g) 0.007 0.008 0.004 0.01 n/a 0.858 0.124 0.0 n/a n/a 0.0 n/a n/a n/a 0.209 0.34 1.56 6.24
Methionine (g) 0.002 0.003 0.001 0.0 n/a 0.162 0.021 0.0 n/a n/a 0.0 n/a n/a n/a 0.06 0.17 0.419 1.676
Cystine (g) 0.002 0.0 0.001 0.0 n/a 0.116 0.041 0.0 n/a n/a 0.0 n/a n/a n/a 0.015 0.295 0.47 1.88
Phenylalanine (g) 0.005 0.005 0.008 0.007 n/a 0.719 0.083 0.0 n/a n/a 0.0 n/a n/a n/a 0.121 0.76 1.709 6.836
Tyrosine (g) 0.002 0.003 0.001 0.002 n/a 0.278 0.062 0.0 n/a n/a 0.0 n/a n/a n/a 0.126 0.272 0.747 2.988
Valine (g) 0.008 0.008 0.004 0.005 n/a 0.696 0.083 0.0 n/a n/a 0.0 n/a n/a n/a 0.155 0.669 1.627 6.508
Arginine (g) 0.016 0.005 0.003 0.025 n/a 0.673 0.083 0.0 n/a n/a 0.0 n/a n/a n/a 0.083 0.533 1.421 5.684
Histidine (g) 0.003 0.003 0.001 0.002 n/a 0.325 0.041 0.0 n/a n/a 0.0 n/a n/a n/a 0.087 0.34 0.803 3.212
Alanine (g) 0.003 0.005 0.004 0.005 n/a 0.557 0.104 0.0 n/a n/a 0.0 n/a n/a n/a 0.066 0.499 1.243 4.972
Aspartic acid (g) 0.013 0.032 0.02 0.022 n/a 1.531 0.455 0.0 n/a n/a 0.0 n/a n/a n/a 0.141 0.703 2.918 11.672
Glutamic acid (g) 0.021 0.024 0.018 0.064 n/a 1.949 1.18 0.0 n/a n/a 0.0 n/a n/a n/a 0.518 5.216 8.991 35.964
Glycine (g) 0.005 0.005 0.003 0.007 n/a 0.487 0.083 0.0 n/a n/a 0.0 n/a n/a n/a 0.039 0.499 1.129 4.516
Proline (g) 0.003 0.005 0.002 0.002 n/a 0.696 0.062 0.0 n/a n/a 0.0 n/a n/a n/a 0.264 1.78 2.815 11.26
Serine (g) 0.005 0.005 0.005 0.005 n/a 0.766 0.083 0.0 n/a n/a 0.0 n/a n/a n/a 0.131 0.703 1.702 6.808
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 7.384 0.0 7.384 29.536
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 0.002 0.011 0.006 0.01 1.864 0.325 0.083 0.0 0.0 0.002 0.0 0.009 0.0 n/a 1.216 0.318 3.844 15.376
Phytosterols (mg) n/a 1.602 0.849 3.713 n/a n/a n/a 0.0 0.023 0.127 n/a n/a n/a n/a n/a n/a 6.313 25.252
Monounsaturated Fat (g) 0.0 0.008 0.001 0.002 9.85 0.882 0.083 0.0 0.0 0.0 0.0 0.015 0.0 n/a 0.557 0.193 11.591 46.364
Polyunsaturated (g) 0.007 0.021 0.006 0.005 1.42 0.603 0.228 0.0 0.0 0.003 0.0 0.006 0.0 n/a 0.042 0.635 2.976 11.904