Receta S'mores Cookie Bars - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
24 servings in recipe 		flour
10.42g 		graham cracker
19.72g 		baking powder
0.19g 		salt
0.06g 		butter
9.42g 		sugar
13.75g 		eggs
4.11g 		marshmallow topping
19.72g 		chocolate chips
14.0g 		Total Per Serving Total for Recipe
Protein (g) 1.08 1.38 0.0 0.0 0.08 0.02 0.52 0.16 1.07 4.3 103.2
Total Fat (g) 0.1 1.97 0.0 0.0 7.64 0.0 0.41 0.06 4.15 14.33 343.92
Carbohydrates (g) 7.95 15.02 0.0 0.0 0.01 13.49 0.03 15.58 8.32 60.39 1449.36
Ash (g) 0.05 0.55 0.07 0.06 0.0 0.06 0.04 0.02 0.25 1.1 26.4
Calories (kcal) 37.917 83.595 0.0 0.0 67.518 52.25 5.873 63.485 74.9 385.537 9252.888
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 13.0 0.0 n/a n/a 13.01 312.24
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.19 0.01 n/a n/a 0.19 4.56
Fructose (g) n/a n/a n/a n/a n/a 0.15 0.0 n/a n/a 0.16 3.84
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.24 0.71 0.0 0.0 1.69 0.18 3.11 3.9 0.21 11.05 265.2
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 2.8 2.8 67.2
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 28.7 28.7 688.8
Sugars (g) 0.03 4.53 0.0 0.0 0.01 13.34 0.03 9.23 7.21 34.38 825.12
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.3 0.7 0.0 0.0 0.0 0.0 0.0 0.0 0.5 1.4 33.6
Calcium (mg) 1.563 15.576 0.0 0.015 2.26 11.413 2.177 0.591 26.46 60.054 1441.296
Iron (mg) 0.48 0.81 0.0 0.0 0.0 0.1 0.08 0.04 0.33 1.84 44.16
Magnesium (mg) 2.292 11.632 0.0 0.001 0.188 1.238 0.493 0.394 8.82 25.058 601.392
Phosphorus (mg) 11.25 39.826 0.0 0.0 2.26 0.55 7.844 1.577 29.12 92.427 2218.248
Potassium (mg) 11.146 34.897 0.0 0.005 2.26 18.288 5.503 0.986 52.08 125.164 3003.936
Sodium (mg) 0.208 129.927 52.44 24.224 1.036 3.85 5.749 15.773 11.06 244.267 5862.408
Zinc (mg) 0.07 0.38 0.0 0.0 0.01 0.0 0.05 0.01 0.32 0.84 20.16
Copper (mg) 0.015 0.006 0.0 0.0 0.002 0.007 0.004 0.02 0.069 0.122 2.928
Manganese (mg) 0.071 n/a 0.0 0.0 0.0 0.008 0.002 0.002 0.066 0.149 3.576
Selenium (mcg) 3.5 n/a 0.0 0.0 0.1 0.2 1.3 0.4 0.6 6.1 146.4
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 235.323 0.0 19.999 0.197 27.3 282.819 6787.656
Retinol (mcg) 0.0 n/a 0.0 0.0 63.186 0.0 5.708 0.0 8.26 77.154 1851.696
Vitamin A, RAE (mcg_RAE) 0.0 n/a 0.0 0.0 64.41 0.0 5.749 0.0 8.26 78.419 1882.056
Beta Carotene (mcg) 0.0 n/a 0.0 0.0 14.878 0.0 0.411 0.0 0.0 15.289 366.936
Vitamin E (mg) 0.01 n/a 0.0 0.0 0.22 0.0 0.04 0.0 0.07 0.34 8.16
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 1.437 n/a n/a 1.437 34.488
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1.875 n/a 0.0 0.0 0.0 0.0 13.593 0.0 0.84 16.308 391.392
Tocopherol, beta (mg) 0.01 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.01 0.24
Tocopherol, gamma (mg) 0.04 n/a n/a n/a 0.0 n/a 0.02 n/a 0.13 0.19 4.56
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.082 0.045 0.0 0.0 0.001 0.0 0.003 0.0 0.015 0.147 3.528
Riboflavin (mg) 0.051 0.047 0.0 0.0 0.003 0.0 0.02 0.0 0.042 0.163 3.912
Niacin (mg) 0.615 0.745 0.0 0.0 0.004 0.015 0.003 0.016 0.055 1.452 34.848
Pantothenic acid (mg) 0.046 n/a 0.0 0.0 0.01 0.018 0.059 0.002 0.066 0.201 4.824
Vitamin B-6 (mg) 0.004 0.02 0.0 0.0 0.0 0.006 0.006 0.0 0.006 0.041 0.984
Folate (mcg) 19.063 9.069 0.0 0.0 0.283 0.138 1.93 0.197 1.68 32.359 776.616
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.02 0.0 0.05 0.0 0.11 0.17 4.08
Choline (mg) 1.1 n/a 0.0 0.0 1.8 0.3 10.3 0.0 6.5 20.0 480.0
Folic acid (mcg) 16.042 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 16.042 385.008
Tryptophan (g) 0.014 n/a n/a 0.0 0.001 n/a 0.007 n/a n/a 0.021 0.504
Threonine (g) 0.029 n/a n/a 0.0 0.004 n/a 0.023 n/a n/a 0.056 1.344
Isoleucine (g) 0.038 n/a n/a 0.0 0.005 n/a 0.028 n/a n/a 0.07 1.68
Leucine (g) 0.074 n/a n/a 0.0 0.008 n/a 0.045 n/a n/a 0.126 3.024
Lysine (g) 0.024 n/a n/a 0.0 0.007 n/a 0.037 n/a n/a 0.068 1.632
Methionine (g) 0.019 n/a n/a 0.0 0.002 n/a 0.016 n/a n/a 0.036 0.864
Cystine (g) 0.023 n/a n/a 0.0 0.001 n/a 0.011 n/a n/a 0.035 0.84
Phenylalanine (g) 0.054 n/a n/a 0.0 0.004 n/a 0.028 n/a n/a 0.086 2.064
Tyrosine (g) 0.032 n/a n/a 0.0 0.004 n/a 0.021 n/a n/a 0.057 1.368
Valine (g) 0.044 n/a n/a 0.0 0.006 n/a 0.035 n/a n/a 0.085 2.04
Arginine (g) 0.044 n/a n/a 0.0 0.003 n/a 0.034 n/a n/a 0.08 1.92
Histidine (g) 0.024 n/a n/a 0.0 0.002 n/a 0.013 n/a n/a 0.039 0.936
Alanine (g) 0.034 n/a n/a 0.0 0.003 n/a 0.03 n/a n/a 0.068 1.632
Aspartic acid (g) 0.046 n/a n/a 0.0 0.006 n/a 0.055 n/a n/a 0.106 2.544
Glutamic acid (g) 0.363 n/a n/a 0.0 0.017 n/a 0.069 n/a n/a 0.448 10.752
Glycine (g) 0.039 n/a n/a 0.0 0.002 n/a 0.018 n/a n/a 0.058 1.392
Proline (g) 0.125 n/a n/a 0.0 0.008 n/a 0.021 n/a n/a 0.153 3.672
Serine (g) 0.054 n/a n/a 0.0 0.005 n/a 0.04 n/a n/a 0.099 2.376
Cholesterol (mg) 0.0 0.0 0.0 0.0 20.246 0.0 17.371 0.0 3.22 40.837 980.088
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.017 0.308 0.0 0.0 4.837 0.0 0.127 0.012 2.591 7.892 189.408
Phytosterols (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.009 0.71 0.0 0.0 1.979 0.0 0.156 0.016 1.007 3.877 93.048
Polyunsaturated (g) 0.043 0.091 0.0 0.0 0.286 0.0 0.056 0.01 0.193 0.679 16.296