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Ingredientes
- 1 lb Skinless bonesless chicken breasts, cut into bite-size pcs
- 29 ounce No-salt-added whole tomatoes, undrained and minced, two-cans
- 27Â 1/2 ounce No-salt-added chicken broth, two-cans
- 4 ounce Canned minced green chiles, undrained
- 1/4 tsp Salt
- 4 med Corn tortillas, 6-inch diam, halved
- 1/2 c. Minced green onions
- 2 ounce Reduced-fat monterey jack cheese, shred to make 1/2-c.
- 1/4 c. Minced fresh cilantro
- 1/4 c. Green taco sauce, commercial
Direcciones
- Combine first 5 ingredients in a large saucepan; stir well. Bring to a boil; reduce heat, and simmer, uncovered, 30 min.
- Cut 1 tortilla half into 1-inch pcs, and place in a soup bowl. Add in 1 c. soup; top with 1 Tbsp. green onions, 1 Tbsp. cheese, 1-1/2 tsp. cilantro, and 1-1/2 tsp. green taco sauce. Repeat procedure with remaining ingredients.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 238g | |
| Recipe makes 8 servings | |
| Calories 85 | |
| Calories from Fat 25 | 29% |
| Total Fat 2.82g | 4% |
| Saturated Fat 1.47g | 6% |
| Trans Fat 0.0g | |
| Cholesterol 6mg | 2% |
| Sodium 397mg | 17% |
| Potassium 362mg | 10% |
| Total Carbs 11.57g | 3% |
| Dietary Fiber 2.7g | 9% |
| Sugars 3.24g | 2% |
| Protein 4.44g | 7% |
