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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 can Niblet corn - (16 ounce ea)
1 c. Creme fraiche
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		bacon
7.25g 		onion
12.38g 		potato
39.94g 		chicken stock
236.59g 		milk
30.5g 		dill
0.08g 		goat cheese
28.35g 		sourdough bread
16.0g 		Total Per Serving Total for Recipe
Protein (g) 0.84 0.14 0.81 2.37 1.03 0.0 5.25 1.88 12.31 49.24
Total Fat (g) 3.27 0.01 0.04 0.24 0.3 0.0 5.98 0.29 10.12 40.48
Carbohydrates (g) 0.05 1.16 6.98 0.95 1.52 0.01 0.25 9.03 19.94 79.76
Ash (g) 0.18 0.04 0.43 1.66 0.23 0.0 0.45 0.35 3.34 13.36
Calories (kcal) 33.205 4.95 30.752 16.561 12.81 0.036 75.978 46.24 220.532 882.128
Starch (g) n/a 0.0 6.17 n/a n/a n/a n/a n/a 6.17 24.68
Sucrose (g) n/a 0.12 0.07 n/a 0.0 n/a n/a n/a 0.19 0.76
Glucose (dextrose) (g) n/a 0.24 0.13 n/a 0.0 n/a n/a n/a 0.38 1.52
Fructose (g) n/a 0.16 0.11 n/a 0.0 n/a n/a n/a 0.27 1.08
Lactose (g) n/a 0.0 0.0 n/a 1.59 n/a n/a n/a 1.59 6.36
Maltose (g) n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 2.91 11.03 31.69 231.38 27.43 0.07 17.22 4.45 326.18 1304.72
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.52 0.31 0.0 1.59 n/a 0.25 0.41 3.08 12.32
Galactose (g) n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.9 0.9 0.0 0.0 0.0 0.4 2.4 9.6
Calcium (mg) 0.435 2.846 4.793 14.195 36.295 0.172 39.69 7.04 105.466 421.864
Iron (mg) 0.03 0.03 0.31 0.47 0.01 0.01 0.54 0.58 1.98 7.92
Magnesium (mg) 0.87 1.238 9.186 2.366 3.355 0.045 4.536 4.48 26.075 104.3
Phosphorus (mg) 13.63 3.589 22.764 30.756 28.975 0.055 72.576 18.24 190.585 762.34
Potassium (mg) 15.08 18.068 168.137 189.27 45.75 0.61 7.371 20.48 464.765 1859.06
Sodium (mg) 60.393 0.495 2.396 373.808 13.42 0.05 104.328 104.0 658.89 2635.56
Zinc (mg) 0.08 0.02 0.12 0.17 0.13 0.0 0.26 0.15 0.93 3.72
Copper (mg) 0.005 0.005 0.044 0.071 0.003 0.0 0.207 0.022 0.357 1.428
Manganese (mg) 0.001 0.016 0.06 0.118 0.0 0.001 0.028 0.083 0.308 1.232
Selenium (mcg) 1.5 0.1 0.1 0.0 1.0 n/a 0.8 4.3 7.8 31.2
Vitamin A, IU (IU) 2.683 0.248 0.799 0.0 59.78 6.375 292.856 0.0 362.739 1450.956
Retinol (mcg) 0.798 0.0 0.0 0.0 17.69 0.0 80.231 0.0 98.718 394.872
Vitamin A, RAE (mcg_RAE) 0.798 0.0 0.0 0.0 17.69 0.319 81.648 0.0 100.454 401.816
Beta Carotene (mcg) 0.0 0.124 0.399 0.0 0.61 n/a 15.309 0.0 16.442 65.768
Vitamin E (mg) 0.02 0.0 0.0 0.0 0.0 n/a 0.05 0.03 0.11 0.44
Vitamin D (IU) n/a n/a n/a n/a 15.86 n/a n/a n/a 15.86 63.44
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.495 3.195 0.0 0.0 n/a 0.0 1.92 5.61 22.44
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.01 0.0 0.0 n/a 0.0 n/a n/a n/a 0.01 0.04
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.9 7.9 16.6 0.0 0.1 0.0 0.0 25.4 101.6
Thiamin (mg) 0.02 0.006 0.032 0.0 0.006 0.0 0.02 0.069 0.153 0.612
Riboflavin (mg) 0.008 0.004 0.012 0.024 0.058 0.0 0.108 0.046 0.26 1.04
Niacin (mg) 0.278 0.015 0.419 1.207 0.027 0.001 0.122 0.762 2.831 11.324
Pantothenic acid (mg) 0.038 0.015 0.12 0.024 0.11 0.0 0.193 0.053 0.552 2.208
Vitamin B-6 (mg) 0.015 0.015 0.12 0.024 0.012 0.0 0.071 0.016 0.273 1.092
Folate (mcg) 0.145 2.351 6.39 0.0 1.525 0.124 3.402 23.68 37.617 150.468
Vitamin B-12 (mcg) 0.05 0.0 0.0 0.09 0.13 0.0 0.05 0.0 0.33 1.32
Choline (mg) 3.4 0.8 4.8 n/a 5.4 n/a 4.4 2.4 21.1 84.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 18.72 18.72 74.88
Tryptophan (g) 0.007 0.001 0.012 n/a 0.012 0.0 0.057 0.019 0.109 0.436
Threonine (g) 0.033 0.002 0.032 n/a 0.027 0.0 0.196 0.045 0.335 1.34
Isoleucine (g) 0.039 0.001 0.032 n/a 0.058 0.0 0.218 0.059 0.408 1.632
Leucine (g) 0.065 0.004 0.048 n/a 0.116 0.0 0.454 0.11 0.797 3.188
Lysine (g) 0.07 0.005 0.052 n/a 0.088 0.0 0.377 0.048 0.64 2.56
Methionine (g) 0.019 0.0 0.012 n/a 0.024 0.0 0.139 0.024 0.218 0.872
Cystine (g) 0.009 0.0 0.012 n/a 0.037 0.0 0.023 0.038 0.119 0.476
Phenylalanine (g) 0.033 0.004 0.036 n/a 0.052 0.0 0.21 0.078 0.413 1.652
Tyrosine (g) 0.026 0.001 0.032 n/a 0.043 0.0 0.204 0.03 0.337 1.348
Valine (g) 0.045 0.002 0.048 n/a 0.067 0.0 0.36 0.069 0.591 2.364
Arginine (g) 0.054 0.012 0.04 n/a 0.031 0.0 0.156 0.059 0.352 1.408
Histidine (g) 0.032 0.001 0.02 n/a 0.024 0.0 0.145 0.034 0.256 1.024
Alanine (g) 0.054 0.002 0.024 n/a 0.034 0.0 0.091 0.053 0.257 1.028
Aspartic acid (g) 0.079 0.011 0.204 n/a 0.095 0.0 0.261 0.072 0.721 2.884
Glutamic acid (g) 0.124 0.032 0.14 n/a 0.238 0.0 0.978 0.526 2.039 8.156
Glycine (g) 0.059 0.004 0.024 n/a 0.018 0.0 0.06 0.058 0.222 0.888
Proline (g) 0.046 0.001 0.028 n/a 0.11 0.0 0.635 0.178 0.998 3.992
Serine (g) 0.032 0.002 0.036 n/a 0.064 0.0 0.201 0.072 0.408 1.632
Cholesterol (mg) 4.93 0.0 0.0 0.0 1.525 0.0 13.041 0.0 19.496 77.984
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.087 0.005 0.012 0.071 0.192 0.0 4.133 0.08 5.58 22.32
Phytosterols (mg) n/a 1.856 1.997 n/a n/a n/a n/a n/a 3.853 15.412
Monounsaturated Fat (g) 1.454 0.001 0.0 0.118 0.085 0.001 1.364 0.056 3.079 12.316
Polyunsaturated (g) 0.365 0.002 0.016 0.047 0.012 0.0 0.142 0.126 0.711 2.844