Receta Sage and Thyme Chicken Stew with Cornbread Dumplings
Ingredientes
- 2 1/2 lbs
- boneless skinless chicken breasts or thighs
- 3 tbsp
- olive oil
- pinch
- salt and pepper to season
- 3 cloves
- minced garlic
- 1 large
- white onion
- 3 stalks
- celery, chopped
- 2 cups
- chicken stock ( 5 cups in total will be needed)
- 1 tbsp
- fresh thyme leaves
- 2 tbsp
- chopped fresh sage
- 4
- carrots
- 1 cup
- corn kernals, fresh or frozen
- 1/2 cup
- peas, fresh or frozen
- 4 rounded tbsp
- flour
- 1/2 cup
- water
- Cornbread
- Dumplings
- 1 cup
- flour
- 1/2 cup
- yellow cornmeal
- 2 tbsp
- sugar
- 1 1/2 tsp
- baking powder
- 1/3 cup
- cold butter
- 2/3 cup
- milk
View Full Recipe at Rock Recipes
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 1443g | |
Calories 701 | |
Calories from Fat 324 | 46% |
Total Fat 36.16g | 45% |
Saturated Fat 11.04g | 44% |
Trans Fat 0.01g | |
Cholesterol 61mg | 20% |
Sodium 1053mg | 44% |
Potassium 733mg | 21% |
Total Carbs 66.6g | 18% |
Dietary Fiber 8.1g | 27% |
Sugars 14.33g | 10% |
Protein 27.86g | 45% |