Receta Sakkarai Pongal | Sweet Pongal

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Ingredientes

  • 1 Cup Rice
  • 1/4 Cup Pasi Parupu | Moong Dal
  • 1.25 to 1.5 Cups Powdered Jaggery
  • 1 cup milk
  • 3-4 Tbsp Ghee

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 473g
Calories 1214  
Calories from Fat 483 40%
Total Fat 53.72g 67%
Saturated Fat 32.64g 131%
Trans Fat 0.0g  
Cholesterol 139mg 46%
Sodium 108mg 5%
Potassium 564mg 16%
Total Carbs 158.94g 42%
Dietary Fiber 2.4g 8%
Sugars 13.06g 9%
Protein 21.17g 34%
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