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Receta Salad Herb Blend - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 tsp diced dill week
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		parsley
14.25g 		marjoram
6.8g 		basil
4.24g 		sesame
12.0g 		pepper
11.44g 		rosemary
4.95g 		celery
8.13g 		savory
11.0g 		sage
1.75g 		thyme
2.25g 		onion
6.0g 		pepper
2.63g 		garlic
2.1g 		Total Per Serving Total for Recipe
Protein (g) 0.42 0.86 0.13 2.45 0.11 0.24 1.47 0.74 0.19 0.2 0.07 0.29 0.35 7.53 7.53
Total Fat (g) 0.11 0.48 0.03 7.35 0.03 0.75 2.05 0.65 0.22 0.17 0.01 0.09 0.02 11.95 11.95
Carbohydrates (g) 0.9 4.12 0.11 1.41 0.69 3.17 3.36 7.56 1.06 1.44 0.56 1.7 1.53 27.62 27.62
Ash (g) 0.31 0.82 0.06 0.34 0.05 0.32 0.75 1.06 0.14 0.26 0.02 0.11 0.07 4.34 4.34
Calories (kcal) 5.13 18.428 0.976 75.72 3.546 16.385 31.87 29.92 5.513 6.21 2.401 6.707 6.972 209.776 209.776
Starch (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 0.04 0.0 n/a n/a n/a n/a n/a 0.06 n/a n/a 0.1 0.1
Glucose (dextrose) (g) n/a n/a 0.0 0.01 0.22 n/a n/a n/a n/a n/a 0.12 n/a n/a 0.35 0.35
Fructose (g) n/a n/a 0.0 0.01 0.26 n/a n/a n/a n/a n/a 0.08 n/a n/a 0.35 0.35
Lactose (g) n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 12.5 0.52 3.91 0.45 10.55 0.46 0.49 0.99 0.14 0.18 5.35 0.28 0.14 35.94 35.94
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.12 0.28 0.01 0.06 0.48 n/a 0.05 n/a 0.03 0.04 0.25 0.02 0.51 1.85 1.85
Galactose (g) n/a n/a 0.01 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.01 0.01
Dietary Fiber (g) 0.5 2.7 0.1 1.4 0.2 2.1 1.0 5.0 0.7 0.8 0.1 0.7 0.2 15.6 15.6
Calcium (mg) 19.665 135.32 7.51 7.2 0.801 63.36 143.657 234.52 28.91 42.525 1.381 11.493 1.68 698.022 698.022
Iron (mg) 0.88 5.62 0.13 0.76 0.05 1.45 3.65 4.17 0.49 2.78 0.01 0.76 0.06 20.82 20.82
Magnesium (mg) 7.125 23.528 2.716 41.4 1.373 10.89 35.772 41.47 7.49 4.95 0.6 5.102 1.218 183.634 183.634
Phosphorus (mg) 8.265 20.808 2.376 80.04 2.974 3.465 44.471 15.4 1.593 4.523 1.741 4.55 8.757 198.962 198.962
Potassium (mg) 78.945 103.496 12.517 44.4 24.136 47.273 113.82 115.61 18.725 18.315 8.764 33.112 23.121 642.234 642.234
Sodium (mg) 7.98 5.236 0.17 5.64 0.458 2.475 13.008 2.64 0.193 1.238 0.24 1.157 0.546 40.98 40.98
Zinc (mg) 0.15 0.24 0.03 0.81 0.03 0.16 0.56 0.47 0.08 0.14 0.01 0.04 0.06 2.79 2.79
Copper (mg) 0.021 0.077 0.017 0.168 0.002 0.027 0.111 0.094 0.013 0.019 0.002 0.03 0.003 0.585 0.585
Manganese (mg) 0.023 0.369 0.049 0.173 0.013 0.093 0.615 0.671 0.055 0.177 0.008 0.148 0.012 2.404 2.404
Selenium (mcg) 0.0 0.3 0.0 11.7 0.0 0.2 1.0 0.5 0.1 0.1 0.0 0.1 0.8 14.8 14.8
Vitamin A, IU (IU) 1200.42 548.624 223.829 7.92 358.155 154.836 4.228 564.3 103.25 85.5 0.12 7.864 0.0 3259.045 3259.045
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 59.993 27.404 11.202 0.36 17.959 7.722 0.244 28.27 5.163 4.275 0.0 0.395 0.0 162.986 162.986
Beta Carotene (mcg) 720.195 326.808 133.321 4.8 185.769 n/a 2.52 n/a 60.988 50.94 0.06 4.103 0.0 1489.504 1489.504
Vitamin E (mg) 0.11 0.11 0.03 0.2 0.18 n/a 0.09 n/a 0.13 0.17 0.0 0.02 0.01 1.06 1.06
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.158 0.0 0.158 0.158
Lutein + zeaxanthin (mcg) 792.443 58.616 239.741 0.0 5.834 n/a 0.0 n/a 15.085 19.395 0.24 5.392 0.0 1136.745 1136.745
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 0.01 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.01 0.01
Tocopherol, gamma (mg) 0.08 n/a 0.01 0.0 0.02 n/a 0.0 n/a n/a n/a 0.0 0.12 0.0 0.22 0.22
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 19.0 3.5 0.8 0.0 14.6 3.0 1.4 5.5 0.6 1.1 0.4 0.6 0.4 50.8 50.8
Thiamin (mg) 0.013 0.02 0.001 0.084 0.006 0.025 0.028 0.041 0.013 0.011 0.003 0.003 0.01 0.257 0.257
Riboflavin (mg) 0.014 0.022 0.003 0.011 0.01 0.021 0.024 n/a 0.006 0.009 0.002 0.006 0.003 0.132 0.132
Niacin (mg) 0.187 0.28 0.038 0.696 0.112 0.05 0.249 0.449 0.1 0.111 0.007 0.03 0.014 2.323 2.323
Pantothenic acid (mg) 0.057 n/a 0.009 0.035 0.037 n/a n/a n/a n/a n/a 0.007 n/a n/a 0.145 0.145
Vitamin B-6 (mg) 0.013 0.081 0.007 0.048 0.033 0.086 0.072 0.199 0.047 0.012 0.007 0.009 0.062 0.677 0.677
Folate (mcg) 21.66 18.632 2.885 13.8 5.262 15.197 0.813 n/a 4.795 6.165 1.141 0.263 0.042 90.654 90.654
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 1.8 3.0 0.5 3.1 0.6 n/a 2.0 n/a 0.8 1.0 0.4 0.3 1.4 14.8 14.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.007 n/a 0.002 0.04 0.001 n/a n/a n/a n/a 0.004 0.001 n/a 0.005 0.059 0.059
Threonine (g) 0.017 n/a 0.004 0.088 0.005 n/a n/a n/a n/a 0.006 0.001 n/a 0.01 0.13 0.13
Isoleucine (g) 0.017 n/a 0.004 0.09 0.002 n/a n/a n/a n/a 0.011 0.001 n/a 0.014 0.138 0.138
Leucine (g) 0.029 n/a 0.008 0.18 0.005 n/a n/a n/a n/a 0.01 0.002 n/a 0.022 0.254 0.254
Lysine (g) 0.026 n/a 0.005 0.078 0.005 n/a n/a n/a n/a 0.005 0.002 n/a 0.012 0.132 0.132
Methionine (g) 0.006 n/a 0.002 0.106 0.001 n/a n/a n/a n/a n/a 0.0 n/a 0.007 0.121 0.121
Cystine (g) 0.001 n/a 0.001 0.053 0.002 n/a n/a n/a n/a n/a 0.0 n/a 0.004 0.061 0.061
Phenylalanine (g) 0.021 n/a 0.006 0.113 0.006 n/a n/a n/a n/a n/a 0.002 n/a 0.01 0.157 0.157
Tyrosine (g) 0.011 n/a 0.003 0.095 0.001 n/a n/a n/a n/a n/a 0.001 n/a 0.005 0.116 0.116
Valine (g) 0.024 n/a 0.006 0.118 0.003 n/a n/a n/a n/a 0.011 0.001 n/a 0.015 0.178 0.178
Arginine (g) 0.017 n/a 0.005 0.39 0.005 n/a n/a n/a n/a n/a 0.006 n/a 0.035 0.458 0.458
Histidine (g) 0.009 n/a 0.002 0.066 0.002 n/a n/a n/a n/a n/a 0.001 n/a 0.007 0.086 0.086
Alanine (g) 0.029 n/a 0.006 0.119 0.003 n/a n/a n/a n/a n/a 0.001 n/a 0.007 0.165 0.165
Aspartic acid (g) 0.041 n/a 0.013 0.248 0.032 n/a n/a n/a n/a n/a 0.005 n/a 0.027 0.367 0.367
Glutamic acid (g) 0.036 n/a 0.012 0.552 0.024 n/a n/a n/a n/a n/a 0.016 n/a 0.045 0.684 0.684
Glycine (g) 0.021 n/a 0.005 0.131 0.003 n/a n/a n/a n/a n/a 0.002 n/a 0.011 0.174 0.174
Proline (g) 0.03 n/a 0.004 0.125 0.002 n/a n/a n/a n/a n/a 0.001 n/a 0.005 0.167 0.167
Serine (g) 0.02 n/a 0.004 0.144 0.006 n/a n/a n/a n/a n/a 0.001 n/a 0.011 0.186 0.186
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.019 0.036 0.002 1.087 0.003 0.365 0.178 0.359 0.123 0.061 0.002 0.026 0.003 2.264 2.264
Phytosterols (mg) 0.713 4.08 n/a n/a n/a 2.871 4.878 3.41 4.27 3.668 0.9 2.42 0.168 27.377 27.377
Monounsaturated Fat (g) 0.043 0.064 0.004 2.87 0.0 0.149 1.295 n/a 0.033 0.011 0.001 0.027 0.0 4.496 4.496
Polyunsaturated (g) 0.017 0.3 0.017 3.059 0.008 0.116 0.302 n/a 0.031 0.027 0.001 0.03 0.008 3.915 3.915