Receta Salad Sevillana - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		olive oil
21.6g 		wine vinegar
11.95g 		onion
3.6g 		sugar
5.0g 		paprika
0.32g 		mustard
0.5g 		salt
0.6g 		pepper
0.11g 		romaine
42.64g 		artichoke hearts
4.8g 		bacon
11.6g 		eggs
8.8g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.04 0.0 0.05 0.02 0.0 0.01 0.52 0.14 1.35 1.11 3.24 32.4
Total Fat (g) 21.6 0.0 0.0 0.0 0.04 0.02 0.0 0.0 0.13 0.02 5.22 0.93 27.97 279.7
Carbohydrates (g) 0.0 0.03 0.34 5.0 0.18 0.03 0.0 0.07 1.4 0.57 0.08 0.1 7.79 77.9
Ash (g) 0.0 0.02 0.01 0.0 0.02 0.02 0.6 0.0 0.25 0.04 0.29 0.1 1.35 13.5
Calories (kcal) 190.944 2.271 1.44 19.35 0.91 0.335 0.0 0.268 7.248 2.544 53.128 13.64 292.078 2920.78
Starch (g) n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.04 n/a 0.0 0.0 n/a n/a 0.0 0.04 n/a n/a 0.07 0.7
Glucose (dextrose) (g) n/a n/a 0.07 n/a 0.01 0.0 n/a n/a 0.17 0.01 n/a n/a 0.26 2.6
Fructose (g) n/a n/a 0.05 n/a 0.02 0.0 n/a n/a 0.34 0.0 n/a n/a 0.41 4.1
Lactose (g) n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 11.29 3.21 0.0 0.03 0.41 0.0 0.01 40.34 4.04 4.66 6.57 70.56 705.6
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.15 5.0 0.03 0.0 0.0 0.0 0.51 0.05 0.0 0.1 5.84 58.4
Galactose (g) n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.9 0.4 0.0 0.0 1.5 15.0
Calcium (mg) 0.216 0.717 0.828 0.05 0.558 0.29 0.144 0.459 14.07 1.008 0.696 4.4 23.436 234.36
Iron (mg) 0.12 0.05 0.01 0.0 0.07 0.01 0.0 0.03 0.41 0.03 0.06 0.1 0.9 9.0
Magnesium (mg) 0.0 0.478 0.36 0.0 0.583 0.245 0.006 0.204 5.969 2.016 1.392 0.88 12.133 121.33
Phosphorus (mg) 0.0 0.956 1.044 0.0 1.087 0.53 0.0 0.182 12.791 3.504 21.808 15.136 57.038 570.38
Potassium (mg) 0.216 4.661 5.256 0.1 7.384 0.69 0.048 1.322 105.315 13.728 24.128 11.088 173.935 1739.35
Sodium (mg) 0.432 0.956 0.144 0.0 0.107 5.675 232.548 0.046 3.411 2.88 96.628 10.912 353.739 3537.39
Zinc (mg) 0.0 0.0 0.01 0.0 0.01 0.0 0.0 0.0 0.1 0.02 0.14 0.09 0.37 3.7
Copper (mg) 0.0 0.001 0.001 0.0 0.002 0.0 0.0 0.001 0.021 0.006 0.008 0.001 0.043 0.43
Manganese (mg) 0.0 0.006 0.005 0.0 0.003 0.002 0.001 0.006 0.068 0.011 0.002 0.003 0.106 1.06
Selenium (mcg) 0.0 n/a 0.0 0.0 0.0 0.2 0.0 0.0 0.2 0.0 2.3 2.7 5.5 55.0
Vitamin A, IU (IU) 0.0 0.0 0.072 0.0 166.115 0.355 0.0 0.314 3713.723 0.624 4.292 51.568 3937.063 39370.63
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.276 14.784 16.06 160.6
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 8.307 0.02 0.0 0.016 185.899 0.048 1.276 14.872 210.438 2104.38
Beta Carotene (mcg) 0.0 n/a 0.036 0.0 87.189 0.145 0.0 0.164 2228.234 0.384 0.0 0.968 2317.119 23171.19
Vitamin E (mg) 3.1 n/a 0.0 0.0 0.09 0.0 0.0 0.0 0.06 0.01 0.03 0.09 3.38 33.8
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.006 0.0 0.0 0.0 0.0 0.006 0.06
Lutein + zeaxanthin (mcg) 0.0 n/a 0.144 0.0 41.445 0.09 0.0 0.215 985.778 22.272 0.0 31.064 1081.008 10810.08
Tocopherol, beta (mg) 0.02 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.03 0.3
Tocopherol, gamma (mg) 0.18 n/a 0.0 n/a 0.01 0.01 n/a 0.0 0.15 n/a 0.01 n/a 0.37 3.7
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.1 0.3 0.0 0.2 0.0 0.0 0.0 10.2 0.4 0.0 0.0 11.2 112.0
Thiamin (mg) 0.0 n/a 0.002 0.0 0.002 0.002 0.0 0.0 0.03 0.002 0.032 0.006 0.077 0.77
Riboflavin (mg) 0.0 n/a 0.001 0.001 0.005 0.0 0.0 0.0 0.03 0.004 0.013 0.045 0.1 1.0
Niacin (mg) 0.0 n/a 0.004 0.0 0.048 0.003 0.0 0.001 0.132 0.053 0.444 0.005 0.691 6.91
Pantothenic acid (mg) 0.0 n/a 0.004 0.0 0.006 0.002 0.0 n/a 0.06 0.012 0.06 0.123 0.266 2.66
Vitamin B-6 (mg) 0.0 n/a 0.004 0.0 0.013 0.0 0.0 0.0 0.03 0.004 0.024 0.011 0.086 0.86
Folate (mcg) 0.0 n/a 0.684 0.0 0.334 0.035 0.0 0.011 57.987 4.272 0.232 3.872 67.426 674.26
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.08 0.1 0.18 1.8
Choline (mg) 0.1 n/a 0.2 0.0 0.2 0.1 0.0 0.0 4.2 1.7 5.4 19.8 31.7 317.0
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.004 n/a 0.012 0.013 0.029 0.29
Threonine (g) 0.0 n/a 0.001 n/a n/a 0.001 0.0 n/a 0.017 n/a 0.052 0.053 0.124 1.24
Isoleucine (g) 0.0 n/a 0.0 n/a n/a 0.001 0.0 n/a 0.021 n/a 0.063 0.061 0.146 1.46
Leucine (g) 0.0 n/a 0.001 n/a n/a 0.002 0.0 n/a 0.034 n/a 0.104 0.095 0.236 2.36
Lysine (g) 0.0 n/a 0.001 n/a n/a 0.001 0.0 n/a 0.026 n/a 0.111 0.079 0.219 2.19
Methionine (g) 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.009 n/a 0.03 0.034 0.073 0.73
Cystine (g) 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.004 n/a 0.015 0.026 0.045 0.45
Phenylalanine (g) 0.0 n/a 0.001 n/a n/a 0.001 0.0 n/a 0.03 n/a 0.053 0.059 0.144 1.44
Tyrosine (g) 0.0 n/a 0.0 n/a n/a 0.001 0.0 n/a 0.013 n/a 0.042 0.045 0.1 1.0
Valine (g) 0.0 n/a 0.001 n/a n/a 0.001 0.0 n/a 0.026 n/a 0.072 0.068 0.167 1.67
Arginine (g) 0.0 n/a 0.004 n/a n/a 0.001 0.0 n/a 0.021 n/a 0.087 0.067 0.18 1.8
Histidine (g) 0.0 n/a 0.0 n/a n/a 0.001 0.0 n/a 0.009 n/a 0.051 0.026 0.087 0.87
Alanine (g) 0.0 n/a 0.001 n/a n/a 0.001 0.0 n/a 0.026 n/a 0.086 0.062 0.175 1.75
Aspartic acid (g) 0.0 n/a 0.003 n/a n/a 0.002 0.0 n/a 0.06 n/a 0.126 0.111 0.302 3.02
Glutamic acid (g) 0.0 n/a 0.009 n/a n/a 0.004 0.0 n/a 0.077 n/a 0.198 0.144 0.433 4.33
Glycine (g) 0.0 n/a 0.001 n/a n/a 0.001 0.0 n/a 0.021 n/a 0.094 0.037 0.155 1.55
Proline (g) 0.0 n/a 0.0 n/a n/a 0.002 0.0 n/a 0.021 n/a 0.074 0.044 0.142 1.42
Serine (g) 0.0 n/a 0.001 n/a n/a 0.001 0.0 n/a 0.021 n/a 0.051 0.083 0.157 1.57
Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7.888 37.312 45.2 452.0
Trans Fat (g) n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 2.983 0.0 0.001 0.0 0.007 0.001 0.0 0.001 0.017 0.004 1.739 0.288 5.041 50.41
Phytosterols (mg) 47.736 n/a 0.54 n/a 0.551 n/a 0.0 0.097 n/a n/a n/a n/a 48.924 489.24
Monounsaturated Fat (g) 15.759 n/a 0.0 0.0 0.004 0.013 0.0 0.001 0.004 0.0 2.326 0.359 18.467 184.67
Polyunsaturated (g) 2.272 n/a 0.001 0.0 0.026 0.005 0.0 0.001 0.068 0.007 0.583 0.124 3.088 30.88