Receta Salad Veronique - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
salt
1.5g |
water
237.0g |
tarragon
0.15g |
water
177.75g |
lemon juice
15.25g |
turkey breast
212.93g |
grapes
72.48g |
celery
44.95g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.0 | 0.03 | 0.0 | 0.06 | 46.61 | 0.52 | 0.31 | 47.53 | 47.53 |
Total Fat (g) | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 14.95 | 0.12 | 0.08 | 15.15 | 15.15 |
Carbohydrates (g) | 0.0 | 0.0 | 0.08 | 0.0 | 1.32 | 0.0 | 13.12 | 1.33 | 15.85 | 15.85 |
Ash (g) | 1.5 | 0.24 | 0.02 | 0.18 | 0.04 | 1.94 | 0.35 | 0.34 | 4.59 | 4.59 |
Calories (kcal) | 0.0 | 0.0 | 0.443 | 0.0 | 3.813 | 334.302 | 50.011 | 7.191 | 395.759 | 395.759 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.11 | 0.05 | 0.16 | 0.16 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | 5.22 | 0.25 | 5.47 | 5.47 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 5.89 | 0.23 | 6.12 | 6.12 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 236.76 | 0.01 | 177.57 | 13.84 | 149.16 | 58.38 | 42.89 | 678.61 | 678.61 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | n/a | 0.0 | 0.37 | n/a | 11.22 | 0.82 | 12.41 | 12.41 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.3 | 0.3 | 0.3 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.7 | 0.7 | 1.4 | 1.4 |
Calcium (mg) | 0.36 | 7.11 | 1.709 | 5.333 | 1.068 | 27.681 | 7.248 | 17.978 | 68.486 | 68.486 |
Iron (mg) | 0.0 | 0.0 | 0.05 | 0.0 | 0.0 | 2.56 | 0.26 | 0.09 | 2.96 | 2.96 |
Magnesium (mg) | 0.015 | 2.37 | 0.521 | 1.778 | 0.915 | 51.103 | 5.074 | 4.944 | 66.719 | 66.719 |
Phosphorus (mg) | 0.0 | 0.0 | 0.47 | 0.0 | 0.915 | 396.052 | 14.496 | 10.787 | 422.719 | 422.719 |
Potassium (mg) | 0.12 | 0.0 | 4.53 | 0.0 | 18.91 | 585.56 | 138.437 | 116.857 | 864.414 | 864.414 |
Sodium (mg) | 581.37 | 9.48 | 0.093 | 7.11 | 0.153 | 125.629 | 1.45 | 35.956 | 761.24 | 761.24 |
Zinc (mg) | 0.0 | 0.02 | 0.01 | 0.02 | 0.01 | 3.34 | 0.05 | 0.06 | 3.51 | 3.51 |
Copper (mg) | 0.0 | 0.024 | 0.001 | 0.018 | 0.005 | 0.149 | 0.094 | 0.018 | 0.309 | 0.309 |
Manganese (mg) | 0.002 | 0.0 | 0.012 | 0.0 | 0.002 | 0.043 | 0.051 | 0.045 | 0.153 | 0.153 |
Selenium (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 47.7 | 0.1 | 0.2 | 48.0 | 48.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 6.3 | 0.0 | 3.05 | 12.776 | 47.837 | 201.803 | 271.766 | 271.766 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.259 | 0.0 | 0.0 | 4.259 | 4.259 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.315 | 0.0 | 0.153 | 4.259 | 2.174 | 9.888 | 16.788 | 16.788 |
Beta Carotene (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.458 | n/a | 28.267 | 121.352 | 150.076 | 150.076 |
Vitamin E (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.02 | n/a | 0.14 | 0.12 | 0.28 | 0.28 |
Vitamin D (IU) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | n/a | 0.0 | 1.373 | n/a | 52.186 | 127.194 | 180.752 | 180.752 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.05 | 0.0 | 0.05 | 0.05 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 7.0 | 0.0 | 7.8 | 1.4 | 16.3 | 16.3 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.005 | 0.128 | 0.051 | 0.009 | 0.192 | 0.192 |
Riboflavin (mg) | 0.0 | 0.0 | 0.002 | 0.0 | 0.002 | 0.256 | 0.051 | 0.027 | 0.337 | 0.337 |
Niacin (mg) | 0.0 | 0.0 | 0.013 | 0.0 | 0.015 | 11.072 | 0.138 | 0.144 | 11.383 | 11.383 |
Pantothenic acid (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.015 | 1.32 | 0.036 | 0.112 | 1.484 | 1.484 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.004 | 0.0 | 0.008 | 1.022 | 0.065 | 0.031 | 1.13 | 1.13 |
Folate (mcg) | 0.0 | 0.0 | 0.411 | 0.0 | 1.983 | 14.905 | 1.45 | 16.18 | 34.928 | 34.928 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.89 | 0.0 | 0.0 | 0.89 | 0.89 |
Choline (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.8 | n/a | 4.1 | 2.7 | 7.6 | 7.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | n/a | n/a | n/a | n/a | 0.511 | 0.007 | 0.004 | 0.523 | 0.523 |
Threonine (g) | 0.0 | n/a | n/a | n/a | n/a | 2.044 | 0.014 | 0.009 | 2.068 | 2.068 |
Isoleucine (g) | 0.0 | n/a | n/a | n/a | n/a | 2.342 | 0.007 | 0.009 | 2.358 | 2.358 |
Leucine (g) | 0.0 | n/a | n/a | n/a | n/a | 3.62 | 0.014 | 0.013 | 3.648 | 3.648 |
Lysine (g) | 0.0 | n/a | n/a | n/a | n/a | 4.259 | 0.022 | 0.013 | 4.294 | 4.294 |
Methionine (g) | 0.0 | n/a | n/a | n/a | n/a | 1.32 | 0.007 | 0.004 | 1.332 | 1.332 |
Cystine (g) | 0.0 | n/a | n/a | n/a | n/a | 0.511 | 0.007 | 0.0 | 0.518 | 0.518 |
Phenylalanine (g) | 0.0 | n/a | n/a | n/a | n/a | 1.831 | 0.014 | 0.009 | 1.855 | 1.855 |
Tyrosine (g) | 0.0 | n/a | n/a | n/a | n/a | 1.767 | 0.007 | 0.004 | 1.779 | 1.779 |
Valine (g) | 0.0 | n/a | n/a | n/a | n/a | 2.427 | 0.014 | 0.013 | 2.455 | 2.455 |
Arginine (g) | 0.0 | n/a | n/a | n/a | n/a | 3.279 | 0.094 | 0.009 | 3.382 | 3.382 |
Histidine (g) | 0.0 | n/a | n/a | n/a | n/a | 1.405 | 0.014 | 0.004 | 1.424 | 1.424 |
Alanine (g) | 0.0 | n/a | n/a | n/a | n/a | 2.96 | 0.014 | 0.009 | 2.983 | 2.983 |
Aspartic acid (g) | 0.0 | n/a | n/a | n/a | n/a | 4.493 | 0.029 | 0.054 | 4.576 | 4.576 |
Glutamic acid (g) | 0.0 | n/a | n/a | n/a | n/a | 7.453 | 0.058 | 0.04 | 7.551 | 7.551 |
Glycine (g) | 0.0 | n/a | n/a | n/a | n/a | 2.768 | 0.014 | 0.009 | 2.792 | 2.792 |
Proline (g) | 0.0 | n/a | n/a | n/a | n/a | 2.151 | 0.058 | 0.009 | 2.218 | 2.218 |
Serine (g) | 0.0 | n/a | n/a | n/a | n/a | 2.065 | 0.014 | 0.009 | 2.089 | 2.089 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 138.405 | 0.0 | 0.0 | 138.405 | 138.405 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.0 | 0.003 | 0.0 | 0.0 | 4.067 | 0.036 | 0.018 | 4.124 | 4.124 |
Phytosterols (mg) | 0.0 | n/a | 0.122 | n/a | n/a | n/a | 2.899 | 2.697 | 5.717 | 5.717 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 5.664 | 0.007 | 0.013 | 5.685 | 5.685 |
Polyunsaturated (g) | 0.0 | 0.0 | 0.006 | 0.0 | 0.0 | 3.535 | 0.036 | 0.036 | 3.612 | 3.612 |