Receta Salisbury Steak Deluxe - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
beef
113.4g |
bread crumbs
4.5g |
pepper
0.0g |
salt
0.0g |
mustard
2.5g |
worcestershire sauce
0.96g |
horseradish
0.83g |
egg
7.33g |
onion
6.0g |
mushroom soup
77.5g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 19.7 | 0.6 | n/a | n/a | 0.11 | 0.0 | 0.01 | 0.92 | 0.07 | 1.25 | 22.65 | 135.9 |
Total Fat (g) | 19.36 | 0.24 | n/a | n/a | 0.1 | 0.0 | 0.01 | 0.73 | 0.01 | 2.19 | 22.62 | 135.72 |
Carbohydrates (g) | 0.0 | 3.24 | n/a | n/a | 0.13 | 0.19 | 0.09 | 0.06 | 0.56 | 6.25 | 10.52 | 63.12 |
Ash (g) | 0.98 | 0.13 | n/a | n/a | 0.09 | 0.02 | 0.01 | 0.06 | 0.02 | 0.56 | 1.87 | 11.22 |
Calories (kcal) | 258.548 | 17.775 | n/a | n/a | 1.675 | 0.745 | 0.4 | 10.487 | 2.4 | 50.375 | 342.405 | 2054.43 |
Starch (g) | n/a | 2.68 | n/a | n/a | 0.02 | n/a | 0.0 | n/a | 0.0 | n/a | 2.7 | 16.2 |
Sucrose (g) | n/a | 0.0 | n/a | n/a | 0.01 | n/a | n/a | 0.01 | 0.06 | n/a | 0.07 | 0.42 |
Glucose (dextrose) (g) | n/a | 0.08 | n/a | n/a | 0.01 | n/a | n/a | 0.02 | 0.12 | n/a | 0.23 | 1.38 |
Fructose (g) | n/a | 0.11 | n/a | n/a | 0.0 | n/a | n/a | 0.01 | 0.08 | n/a | 0.2 | 1.2 |
Lactose (g) | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.01 | 0.0 | n/a | 0.01 | 0.06 |
Maltose (g) | n/a | 0.09 | n/a | n/a | 0.0 | n/a | n/a | 0.01 | 0.0 | n/a | 0.09 | 0.54 |
Alcohol (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | 74.63 | 0.29 | n/a | n/a | 2.07 | 0.75 | 0.71 | 5.56 | 5.35 | 67.58 | 156.93 | 941.58 |
Caffeine (mg) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | n/a | 0.28 | n/a | n/a | 0.02 | 0.1 | 0.07 | 0.06 | 0.25 | 0.63 | 1.4 | 8.4 |
Galactose (g) | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.01 | 0.0 | n/a | 0.01 | 0.06 |
Dietary Fiber (g) | 0.0 | 0.2 | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.6 | 1.0 | 6.0 |
Calcium (mg) | 7.938 | 8.235 | n/a | n/a | 1.45 | 1.022 | 0.467 | 3.887 | 1.38 | 0.0 | 24.378 | 146.268 |
Iron (mg) | 1.92 | 0.22 | n/a | n/a | 0.04 | 0.05 | 0.0 | 0.13 | 0.01 | 0.0 | 2.37 | 14.22 |
Magnesium (mg) | 19.278 | 1.935 | n/a | n/a | 1.225 | 0.124 | 0.225 | 0.88 | 0.6 | n/a | 24.267 | 145.602 |
Phosphorus (mg) | 138.346 | 7.425 | n/a | n/a | 2.65 | 0.573 | 0.258 | 14.007 | 1.74 | n/a | 164.999 | 989.994 |
Potassium (mg) | 278.96 | 8.82 | n/a | n/a | 3.45 | 7.64 | 2.05 | 9.827 | 8.76 | n/a | 319.507 | 1917.042 |
Sodium (mg) | 64.637 | 32.94 | n/a | n/a | 28.375 | 9.359 | 2.617 | 10.267 | 0.24 | 556.45 | 704.884 | 4229.304 |
Zinc (mg) | 4.07 | 0.07 | n/a | n/a | 0.02 | 0.0 | 0.01 | 0.08 | 0.01 | n/a | 4.25 | 25.5 |
Copper (mg) | 0.068 | 0.012 | n/a | n/a | 0.002 | 0.002 | 0.001 | 0.007 | 0.002 | n/a | 0.094 | 0.564 |
Manganese (mg) | 0.023 | 0.041 | n/a | n/a | 0.011 | n/a | 0.001 | 0.003 | 0.008 | n/a | 0.086 | 0.516 |
Selenium (mcg) | 13.7 | 1.1 | n/a | n/a | 0.8 | 0.0 | 0.0 | 2.3 | 0.0 | n/a | 18.1 | 108.6 |
Vitamin A, IU (IU) | 0.0 | 0.0 | n/a | n/a | 1.775 | 0.754 | 0.017 | 35.713 | 0.12 | 468.875 | 507.254 | 3043.524 |
Retinol (mcg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.01 | 0.0 | 10.193 | 0.0 | n/a | 10.203 | 61.218 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.048 | 0.0 | 10.267 | 0.0 | n/a | 10.414 | 62.484 |
Beta Carotene (mcg) | n/a | 0.0 | n/a | n/a | 0.725 | 0.411 | 0.008 | 0.733 | 0.06 | n/a | 1.937 | 11.622 |
Vitamin E (mg) | n/a | 0.0 | n/a | n/a | 0.01 | 0.0 | 0.0 | 0.07 | 0.0 | n/a | 0.09 | 0.54 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.567 | n/a | n/a | 2.567 | 15.402 |
Lycopene (mcg) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | n/a | 0.0 | n/a | n/a | 0.45 | 0.458 | 0.083 | 24.273 | 0.24 | n/a | 25.505 | 153.03 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.03 | n/a | n/a | 0.05 | n/a | n/a | 0.04 | 0.0 | n/a | 0.12 | 0.72 |
Tocopherol, delta (mg) | n/a | 0.01 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.01 | 0.06 |
Vitamin C (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.2 | 0.0 | 0.4 | 0.0 | 0.8 | 4.8 |
Thiamin (mg) | 0.068 | 0.044 | n/a | n/a | 0.009 | 0.001 | 0.0 | 0.005 | 0.003 | n/a | 0.129 | 0.774 |
Riboflavin (mg) | 0.261 | 0.018 | n/a | n/a | 0.001 | 0.001 | 0.0 | 0.035 | 0.002 | n/a | 0.318 | 1.908 |
Niacin (mg) | 4.774 | 0.298 | n/a | n/a | 0.013 | 0.007 | 0.003 | 0.005 | 0.007 | n/a | 5.108 | 30.648 |
Pantothenic acid (mg) | 0.408 | 0.025 | n/a | n/a | 0.008 | n/a | 0.001 | 0.106 | 0.007 | n/a | 0.554 | 3.324 |
Vitamin B-6 (mg) | 0.272 | 0.005 | n/a | n/a | 0.002 | 0.0 | 0.001 | 0.01 | 0.007 | n/a | 0.297 | 1.782 |
Folate (mcg) | 7.938 | 4.815 | n/a | n/a | 0.175 | 0.076 | 0.475 | 3.447 | 1.14 | n/a | 18.066 | 108.396 |
Vitamin B-12 (mcg) | 2.17 | 0.02 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.09 | 0.0 | n/a | 2.28 | 13.68 |
Choline (mg) | n/a | 0.7 | n/a | n/a | 0.6 | 0.0 | 0.1 | 18.4 | 0.4 | n/a | 20.1 | 120.6 |
Folic acid (mcg) | 0.0 | 3.69 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 3.69 | 22.14 |
Tryptophan (g) | n/a | 0.007 | n/a | n/a | 0.0 | n/a | n/a | 0.012 | 0.001 | n/a | 0.021 | 0.126 |
Threonine (g) | n/a | 0.019 | n/a | n/a | 0.004 | n/a | n/a | 0.041 | 0.001 | n/a | 0.066 | 0.396 |
Isoleucine (g) | n/a | 0.024 | n/a | n/a | 0.004 | n/a | n/a | 0.049 | 0.001 | n/a | 0.078 | 0.468 |
Leucine (g) | n/a | 0.043 | n/a | n/a | 0.008 | n/a | n/a | 0.08 | 0.002 | n/a | 0.132 | 0.792 |
Lysine (g) | n/a | 0.019 | n/a | n/a | 0.007 | n/a | n/a | 0.067 | 0.002 | n/a | 0.095 | 0.57 |
Methionine (g) | n/a | 0.01 | n/a | n/a | 0.002 | n/a | n/a | 0.028 | 0.0 | n/a | 0.04 | 0.24 |
Cystine (g) | n/a | 0.013 | n/a | n/a | 0.002 | n/a | n/a | 0.02 | 0.0 | n/a | 0.034 | 0.204 |
Phenylalanine (g) | n/a | 0.03 | n/a | n/a | 0.004 | n/a | n/a | 0.05 | 0.002 | n/a | 0.086 | 0.516 |
Tyrosine (g) | n/a | 0.018 | n/a | n/a | 0.004 | n/a | n/a | 0.037 | 0.001 | n/a | 0.059 | 0.354 |
Valine (g) | n/a | 0.027 | n/a | n/a | 0.005 | n/a | n/a | 0.063 | 0.001 | n/a | 0.096 | 0.576 |
Arginine (g) | n/a | 0.025 | n/a | n/a | 0.007 | n/a | n/a | 0.06 | 0.006 | n/a | 0.097 | 0.582 |
Histidine (g) | n/a | 0.014 | n/a | n/a | 0.003 | n/a | n/a | 0.023 | 0.001 | n/a | 0.04 | 0.24 |
Alanine (g) | n/a | 0.022 | n/a | n/a | 0.004 | n/a | n/a | 0.054 | 0.001 | n/a | 0.081 | 0.486 |
Aspartic acid (g) | n/a | 0.035 | n/a | n/a | 0.01 | n/a | n/a | 0.098 | 0.005 | n/a | 0.148 | 0.888 |
Glutamic acid (g) | n/a | 0.185 | n/a | n/a | 0.019 | n/a | n/a | 0.123 | 0.016 | n/a | 0.343 | 2.058 |
Glycine (g) | n/a | 0.022 | n/a | n/a | 0.006 | n/a | n/a | 0.032 | 0.002 | n/a | 0.061 | 0.366 |
Proline (g) | n/a | 0.062 | n/a | n/a | 0.009 | n/a | n/a | 0.037 | 0.001 | n/a | 0.109 | 0.654 |
Serine (g) | n/a | 0.03 | n/a | n/a | 0.005 | n/a | n/a | 0.071 | 0.001 | n/a | 0.107 | 0.642 |
Cholesterol (mg) | 78.245 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 31.02 | 0.0 | 3.1 | 112.365 | 674.19 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Saturated Fat (g) | 7.722 | 0.054 | n/a | n/a | 0.006 | 0.0 | 0.001 | 0.227 | 0.002 | 0.628 | 8.641 | 51.846 |
Phytosterols (mg) | n/a | 0.36 | n/a | n/a | n/a | n/a | 0.075 | n/a | 0.9 | n/a | 1.335 | 8.01 |
Monounsaturated Fat (g) | 8.403 | 0.046 | n/a | n/a | 0.066 | 0.0 | 0.001 | 0.279 | 0.001 | n/a | 8.796 | 52.776 |
Polyunsaturated (g) | 0.805 | 0.093 | n/a | n/a | 0.024 | 0.0 | 0.003 | 0.1 | 0.001 | n/a | 1.025 | 6.15 |