Receta Salisbury Steak Deluxe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt & pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		beef
113.4g 		bread crumbs
4.5g 		pepper
0.0g 		salt
0.0g 		mustard
2.5g 		worcestershire sauce
0.96g 		horseradish
0.83g 		egg
7.33g 		onion
6.0g 		mushroom soup
77.5g 		Total Per Serving Total for Recipe
Protein (g) 19.7 0.6 n/a n/a 0.11 0.0 0.01 0.92 0.07 1.25 22.65 135.9
Total Fat (g) 19.36 0.24 n/a n/a 0.1 0.0 0.01 0.73 0.01 2.19 22.62 135.72
Carbohydrates (g) 0.0 3.24 n/a n/a 0.13 0.19 0.09 0.06 0.56 6.25 10.52 63.12
Ash (g) 0.98 0.13 n/a n/a 0.09 0.02 0.01 0.06 0.02 0.56 1.87 11.22
Calories (kcal) 258.548 17.775 n/a n/a 1.675 0.745 0.4 10.487 2.4 50.375 342.405 2054.43
Starch (g) n/a 2.68 n/a n/a 0.02 n/a 0.0 n/a 0.0 n/a 2.7 16.2
Sucrose (g) n/a 0.0 n/a n/a 0.01 n/a n/a 0.01 0.06 n/a 0.07 0.42
Glucose (dextrose) (g) n/a 0.08 n/a n/a 0.01 n/a n/a 0.02 0.12 n/a 0.23 1.38
Fructose (g) n/a 0.11 n/a n/a 0.0 n/a n/a 0.01 0.08 n/a 0.2 1.2
Lactose (g) n/a 0.0 n/a n/a 0.0 n/a n/a 0.01 0.0 n/a 0.01 0.06
Maltose (g) n/a 0.09 n/a n/a 0.0 n/a n/a 0.01 0.0 n/a 0.09 0.54
Alcohol (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 74.63 0.29 n/a n/a 2.07 0.75 0.71 5.56 5.35 67.58 156.93 941.58
Caffeine (mg) n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) n/a 0.28 n/a n/a 0.02 0.1 0.07 0.06 0.25 0.63 1.4 8.4
Galactose (g) n/a 0.0 n/a n/a 0.0 n/a n/a 0.01 0.0 n/a 0.01 0.06
Dietary Fiber (g) 0.0 0.2 n/a n/a 0.1 0.0 0.0 0.0 0.1 0.6 1.0 6.0
Calcium (mg) 7.938 8.235 n/a n/a 1.45 1.022 0.467 3.887 1.38 0.0 24.378 146.268
Iron (mg) 1.92 0.22 n/a n/a 0.04 0.05 0.0 0.13 0.01 0.0 2.37 14.22
Magnesium (mg) 19.278 1.935 n/a n/a 1.225 0.124 0.225 0.88 0.6 n/a 24.267 145.602
Phosphorus (mg) 138.346 7.425 n/a n/a 2.65 0.573 0.258 14.007 1.74 n/a 164.999 989.994
Potassium (mg) 278.96 8.82 n/a n/a 3.45 7.64 2.05 9.827 8.76 n/a 319.507 1917.042
Sodium (mg) 64.637 32.94 n/a n/a 28.375 9.359 2.617 10.267 0.24 556.45 704.884 4229.304
Zinc (mg) 4.07 0.07 n/a n/a 0.02 0.0 0.01 0.08 0.01 n/a 4.25 25.5
Copper (mg) 0.068 0.012 n/a n/a 0.002 0.002 0.001 0.007 0.002 n/a 0.094 0.564
Manganese (mg) 0.023 0.041 n/a n/a 0.011 n/a 0.001 0.003 0.008 n/a 0.086 0.516
Selenium (mcg) 13.7 1.1 n/a n/a 0.8 0.0 0.0 2.3 0.0 n/a 18.1 108.6
Vitamin A, IU (IU) 0.0 0.0 n/a n/a 1.775 0.754 0.017 35.713 0.12 468.875 507.254 3043.524
Retinol (mcg) 0.0 0.0 n/a n/a 0.0 0.01 0.0 10.193 0.0 n/a 10.203 61.218
Vitamin A, RAE (mcg_RAE) 0.0 0.0 n/a n/a 0.1 0.048 0.0 10.267 0.0 n/a 10.414 62.484
Beta Carotene (mcg) n/a 0.0 n/a n/a 0.725 0.411 0.008 0.733 0.06 n/a 1.937 11.622
Vitamin E (mg) n/a 0.0 n/a n/a 0.01 0.0 0.0 0.07 0.0 n/a 0.09 0.54
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 2.567 n/a n/a 2.567 15.402
Lycopene (mcg) n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 n/a n/a 0.45 0.458 0.083 24.273 0.24 n/a 25.505 153.03
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.03 n/a n/a 0.05 n/a n/a 0.04 0.0 n/a 0.12 0.72
Tocopherol, delta (mg) n/a 0.01 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.01 0.06
Vitamin C (mg) 0.0 0.0 n/a n/a 0.0 0.1 0.2 0.0 0.4 0.0 0.8 4.8
Thiamin (mg) 0.068 0.044 n/a n/a 0.009 0.001 0.0 0.005 0.003 n/a 0.129 0.774
Riboflavin (mg) 0.261 0.018 n/a n/a 0.001 0.001 0.0 0.035 0.002 n/a 0.318 1.908
Niacin (mg) 4.774 0.298 n/a n/a 0.013 0.007 0.003 0.005 0.007 n/a 5.108 30.648
Pantothenic acid (mg) 0.408 0.025 n/a n/a 0.008 n/a 0.001 0.106 0.007 n/a 0.554 3.324
Vitamin B-6 (mg) 0.272 0.005 n/a n/a 0.002 0.0 0.001 0.01 0.007 n/a 0.297 1.782
Folate (mcg) 7.938 4.815 n/a n/a 0.175 0.076 0.475 3.447 1.14 n/a 18.066 108.396
Vitamin B-12 (mcg) 2.17 0.02 n/a n/a 0.0 0.0 0.0 0.09 0.0 n/a 2.28 13.68
Choline (mg) n/a 0.7 n/a n/a 0.6 0.0 0.1 18.4 0.4 n/a 20.1 120.6
Folic acid (mcg) 0.0 3.69 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 3.69 22.14
Tryptophan (g) n/a 0.007 n/a n/a 0.0 n/a n/a 0.012 0.001 n/a 0.021 0.126
Threonine (g) n/a 0.019 n/a n/a 0.004 n/a n/a 0.041 0.001 n/a 0.066 0.396
Isoleucine (g) n/a 0.024 n/a n/a 0.004 n/a n/a 0.049 0.001 n/a 0.078 0.468
Leucine (g) n/a 0.043 n/a n/a 0.008 n/a n/a 0.08 0.002 n/a 0.132 0.792
Lysine (g) n/a 0.019 n/a n/a 0.007 n/a n/a 0.067 0.002 n/a 0.095 0.57
Methionine (g) n/a 0.01 n/a n/a 0.002 n/a n/a 0.028 0.0 n/a 0.04 0.24
Cystine (g) n/a 0.013 n/a n/a 0.002 n/a n/a 0.02 0.0 n/a 0.034 0.204
Phenylalanine (g) n/a 0.03 n/a n/a 0.004 n/a n/a 0.05 0.002 n/a 0.086 0.516
Tyrosine (g) n/a 0.018 n/a n/a 0.004 n/a n/a 0.037 0.001 n/a 0.059 0.354
Valine (g) n/a 0.027 n/a n/a 0.005 n/a n/a 0.063 0.001 n/a 0.096 0.576
Arginine (g) n/a 0.025 n/a n/a 0.007 n/a n/a 0.06 0.006 n/a 0.097 0.582
Histidine (g) n/a 0.014 n/a n/a 0.003 n/a n/a 0.023 0.001 n/a 0.04 0.24
Alanine (g) n/a 0.022 n/a n/a 0.004 n/a n/a 0.054 0.001 n/a 0.081 0.486
Aspartic acid (g) n/a 0.035 n/a n/a 0.01 n/a n/a 0.098 0.005 n/a 0.148 0.888
Glutamic acid (g) n/a 0.185 n/a n/a 0.019 n/a n/a 0.123 0.016 n/a 0.343 2.058
Glycine (g) n/a 0.022 n/a n/a 0.006 n/a n/a 0.032 0.002 n/a 0.061 0.366
Proline (g) n/a 0.062 n/a n/a 0.009 n/a n/a 0.037 0.001 n/a 0.109 0.654
Serine (g) n/a 0.03 n/a n/a 0.005 n/a n/a 0.071 0.001 n/a 0.107 0.642
Cholesterol (mg) 78.245 0.0 n/a n/a 0.0 0.0 0.0 31.02 0.0 3.1 112.365 674.19
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 7.722 0.054 n/a n/a 0.006 0.0 0.001 0.227 0.002 0.628 8.641 51.846
Phytosterols (mg) n/a 0.36 n/a n/a n/a n/a 0.075 n/a 0.9 n/a 1.335 8.01
Monounsaturated Fat (g) 8.403 0.046 n/a n/a 0.066 0.0 0.001 0.279 0.001 n/a 8.796 52.776
Polyunsaturated (g) 0.805 0.093 n/a n/a 0.024 0.0 0.003 0.1 0.001 n/a 1.025 6.15