Receta Salisbury Steak In Mushroom Sauce - Detailed Nutritional Facts

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Amount Per Serving
8 servings in recipe 		mushroom soup
40.69g 		beef
85.05g 		bread
14.79g 		egg
5.5g 		onion
7.87g 		pepper
0.03g 		water
9.88g 		Total Per Serving Total for Recipe
Protein (g) 0.66 14.77 1.4 0.69 0.09 0.0 0.0 17.61 140.88
Total Fat (g) 1.15 14.52 0.89 0.55 0.01 0.0 0.0 17.11 136.88
Carbohydrates (g) 3.28 0.0 7.07 0.04 0.74 0.02 0.0 11.15 89.2
Ash (g) 0.29 0.73 0.27 0.05 0.03 0.0 0.01 1.38 11.04
Calories (kcal) 26.447 193.911 41.845 7.865 3.15 0.083 0.0 273.301 2186.408
Starch (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.01 0.08 n/a n/a 0.08 0.64
Glucose (dextrose) (g) n/a n/a n/a 0.01 0.16 n/a n/a 0.17 1.36
Fructose (g) n/a n/a n/a 0.01 0.1 n/a n/a 0.11 0.88
Lactose (g) n/a n/a n/a 0.01 0.0 n/a n/a 0.01 0.08
Maltose (g) n/a n/a n/a 0.01 0.0 n/a n/a 0.01 0.08
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 35.48 55.97 5.13 4.17 7.02 0.0 9.87 117.64 941.12
Caffeine (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.33 n/a 0.26 0.04 0.33 0.0 0.0 0.97 7.76
Galactose (g) n/a n/a n/a 0.01 0.0 n/a n/a 0.01 0.08
Dietary Fiber (g) 0.3 0.0 0.3 0.0 0.1 0.0 0.0 0.8 6.4
Calcium (mg) 0.0 5.953 13.751 2.915 1.811 0.142 0.296 24.869 198.952
Iron (mg) 0.0 1.44 0.45 0.1 0.02 0.01 0.0 2.01 16.08
Magnesium (mg) n/a 14.458 2.809 0.66 0.787 0.063 0.099 18.877 151.016
Phosphorus (mg) n/a 103.759 15.673 10.505 2.284 0.056 0.0 132.278 1058.224
Potassium (mg) n/a 209.22 17.004 7.37 11.497 0.409 0.0 245.501 1964.008
Sodium (mg) 292.136 48.478 72.748 7.7 0.315 0.014 0.395 421.787 3374.296
Zinc (mg) n/a 3.05 0.12 0.06 0.01 0.0 0.0 3.25 26.0
Copper (mg) n/a 0.051 0.024 0.006 0.003 0.0 0.001 0.085 0.68
Manganese (mg) n/a 0.017 0.074 0.002 0.01 0.002 0.0 0.105 0.84
Selenium (mcg) n/a 10.3 4.5 1.7 0.0 0.0 0.0 16.5 132.0
Vitamin A, IU (IU) 246.159 0.0 31.199 26.785 0.157 0.097 0.0 304.398 2435.184
Retinol (mcg) n/a 0.0 9.315 7.645 0.0 0.0 0.0 16.96 135.68
Vitamin A, RAE (mcg_RAE) n/a 0.0 9.315 7.7 0.0 0.005 0.0 17.02 136.16
Beta Carotene (mcg) n/a n/a 0.0 0.55 0.079 0.051 0.0 0.679 5.432
Vitamin E (mg) n/a n/a 0.04 0.05 0.0 0.0 0.0 0.09 0.72
Vitamin D (IU) n/a n/a 2.366 1.925 n/a n/a 0.0 4.291 34.328
Lycopene (mcg) n/a n/a 0.0 0.0 0.0 0.002 0.0 0.002 0.016
Lutein + zeaxanthin (mcg) n/a n/a 6.654 18.205 0.315 0.067 0.0 25.24 201.92
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.03 0.0 0.0 n/a 0.03 0.24
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.6 0.0 0.0 0.6 4.8
Thiamin (mg) n/a 0.051 0.065 0.004 0.004 0.0 0.0 0.124 0.992
Riboflavin (mg) n/a 0.196 0.065 0.026 0.002 0.0 0.0 0.29 2.32
Niacin (mg) n/a 3.581 0.717 0.004 0.009 0.0 0.0 4.311 34.488
Pantothenic acid (mg) n/a 0.306 0.041 0.079 0.009 n/a 0.0 0.436 3.488
Vitamin B-6 (mg) n/a 0.204 0.009 0.008 0.009 0.0 0.0 0.23 1.84
Folate (mcg) n/a 5.953 15.526 2.585 1.496 0.003 0.0 25.563 204.504
Vitamin B-12 (mcg) n/a 1.62 0.01 0.07 0.0 0.0 0.0 1.71 13.68
Choline (mg) n/a n/a 12.4 13.8 0.5 0.0 0.0 26.7 213.6
Folic acid (mcg) n/a 0.0 5.175 0.0 0.0 0.0 0.0 5.175 41.4
Tryptophan (g) n/a n/a 0.016 0.009 0.001 n/a n/a 0.026 0.208
Threonine (g) n/a n/a 0.046 0.031 0.002 n/a n/a 0.078 0.624
Isoleucine (g) n/a n/a 0.058 0.037 0.001 n/a n/a 0.095 0.76
Leucine (g) n/a n/a 0.102 0.06 0.002 n/a n/a 0.164 1.312
Lysine (g) n/a n/a 0.046 0.05 0.003 n/a n/a 0.099 0.792
Methionine (g) n/a n/a 0.028 0.021 0.0 n/a n/a 0.049 0.392
Cystine (g) n/a n/a 0.031 0.015 0.0 n/a n/a 0.046 0.368
Phenylalanine (g) n/a n/a 0.071 0.037 0.002 n/a n/a 0.111 0.888
Tyrosine (g) n/a n/a 0.043 0.028 0.001 n/a n/a 0.071 0.568
Valine (g) n/a n/a 0.065 0.047 0.002 n/a n/a 0.114 0.912
Arginine (g) n/a n/a 0.058 0.045 0.008 n/a n/a 0.111 0.888
Histidine (g) n/a n/a 0.031 0.017 0.001 n/a n/a 0.049 0.392
Alanine (g) n/a n/a 0.053 0.041 0.002 n/a n/a 0.096 0.768
Aspartic acid (g) n/a n/a 0.077 0.073 0.007 n/a n/a 0.157 1.256
Glutamic acid (g) n/a n/a 0.423 0.092 0.02 n/a n/a 0.536 4.288
Glycine (g) n/a n/a 0.05 0.024 0.002 n/a n/a 0.076 0.608
Proline (g) n/a n/a 0.14 0.028 0.001 n/a n/a 0.169 1.352
Serine (g) n/a n/a 0.074 0.053 0.002 n/a n/a 0.129 1.032
Cholesterol (mg) 1.628 58.684 7.541 23.265 0.0 0.0 0.0 91.117 728.936
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.33 5.792 0.235 0.171 0.003 0.0 0.0 6.53 52.24
Phytosterols (mg) n/a n/a 1.035 n/a 1.181 0.03 n/a 2.246 17.968
Monounsaturated Fat (g) n/a 6.302 0.34 0.21 0.001 0.0 0.0 6.853 54.824
Polyunsaturated (g) n/a 0.604 0.164 0.075 0.002 0.0 0.0 0.845 6.76