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Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
8 ounce small whole-wheat or possibly regular pasta shells
Ingredients Per Serving Qty Common Price Price per Serving
1 can red salmon - (6 ounce) 1/6 can
$3.29 per 14 3/4 ounces
$0.58
3/4 c. fresh green beans cut 2" pcs 2 tablespoons
$2.49 per pound
$0.12
2/3 c. finely-minced carrots 1 tablespoon
$1.49 per pound
$0.05
1/2 c. nonfat cottage cheese 1 tablespoon
$5.19 per 32 ounces
$0.07
3 Tbsp. plain nonfat yogurt 1 1/2 teaspoons
$2.50 per 32 ounces
$0.02
1 1/2 Tbsp. lemon juice 3/4 teaspoon
$2.19 per 15 fluid ounces
$0.02
1 Tbsp. minced fresh dill 1/2 teaspoon
$2.59 per 2/3 ounces
$0.01
2 tsp grated onion 1/3 teaspoon
$0.79 per pound
$0.00
1 tsp Dijon mustard 1/6 teaspoon
$2.69 per 8 ounces
$0.01
Total per Serving $0.88
Total Recipe $5.30
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