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Receta Salmon And Rice Ring - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pound can salmon
Salt & pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		parsley
1.81g 		onion
1.5g 		lemon juice
7.63g 		milk
30.5g 		eggs
49.28g 		salmon
0.0g 		pepper
0.0g 		salt
0.0g 		rice
237.0g 		Total Per Serving Total for Recipe
Protein (g) 0.05 0.02 0.03 1.03 6.2 n/a n/a n/a 6.38 13.7 27.4
Total Fat (g) 0.01 0.0 0.0 0.3 4.9 n/a n/a n/a 0.66 5.87 11.74
Carbohydrates (g) 0.11 0.14 0.66 1.52 0.38 n/a n/a n/a 66.76 69.58 139.16
Ash (g) 0.04 0.01 0.02 0.23 0.42 n/a n/a n/a 0.97 1.69 3.38
Calories (kcal) 0.65 0.599 1.906 12.81 70.47 n/a n/a n/a 308.1 394.536 789.072
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.01 n/a 0.0 0.05 n/a n/a n/a n/a 0.07 0.14
Glucose (dextrose) (g) n/a 0.03 n/a 0.0 0.1 n/a n/a n/a n/a 0.13 0.26
Fructose (g) n/a 0.02 n/a 0.0 0.05 n/a n/a n/a n/a 0.07 0.14
Lactose (g) n/a 0.0 n/a 1.59 0.05 n/a n/a n/a n/a 1.64 3.28
Maltose (g) n/a 0.0 n/a 0.0 0.05 n/a n/a n/a n/a 0.05 0.1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Water (g) 1.58 1.34 6.92 27.43 37.37 n/a n/a n/a 162.2 236.84 473.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Sugars (g) 0.02 0.06 0.18 1.59 0.38 n/a n/a n/a 0.12 2.35 4.7
Galactose (g) n/a 0.0 n/a 0.0 0.05 n/a n/a n/a n/a 0.05 0.1
Dietary Fiber (g) 0.1 0.0 0.0 0.0 0.0 n/a n/a n/a 0.9 1.1 2.2
Calcium (mg) 2.491 0.345 0.534 36.295 26.118 n/a n/a n/a 23.7 89.483 178.966
Iron (mg) 0.11 0.0 0.0 0.01 0.9 n/a n/a n/a 2.84 3.87 7.74
Magnesium (mg) 0.903 0.15 0.458 3.355 5.914 n/a n/a n/a 28.44 39.218 78.436
Phosphorus (mg) 1.047 0.435 0.458 28.975 94.125 n/a n/a n/a 101.91 226.949 453.898
Potassium (mg) 10.0 2.188 9.455 45.75 66.035 n/a n/a n/a 82.95 216.378 432.756
Sodium (mg) 1.011 0.06 0.076 13.42 68.992 n/a n/a n/a 2.37 85.929 171.858
Zinc (mg) 0.02 0.0 0.0 0.13 0.55 n/a n/a n/a 1.16 1.86 3.72
Copper (mg) 0.003 0.001 0.002 0.003 0.049 n/a n/a n/a 0.166 0.224 0.448
Manganese (mg) 0.003 0.002 0.001 0.0 0.02 n/a n/a n/a 1.114 1.139 2.278
Selenium (mcg) 0.0 0.0 0.0 1.0 15.6 n/a n/a n/a 17.8 34.4 68.8
Vitamin A, IU (IU) 152.053 0.03 1.525 59.78 239.994 n/a n/a n/a 0.0 453.382 906.764
Retinol (mcg) 0.0 0.0 0.0 17.69 68.499 n/a n/a n/a 0.0 86.189 172.378
Vitamin A, RAE (mcg_RAE) 7.599 0.0 0.076 17.69 68.992 n/a n/a n/a 0.0 94.357 188.714
Beta Carotene (mcg) 91.225 0.015 0.229 0.61 4.928 n/a n/a n/a 0.0 97.006 194.012
Vitamin E (mg) 0.01 0.0 0.01 0.0 0.48 n/a n/a n/a 0.09 0.6 1.2
Vitamin D (IU) n/a n/a n/a 15.86 17.248 n/a n/a n/a n/a 33.108 66.216
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 100.376 0.06 0.686 0.0 163.117 n/a n/a n/a 0.0 264.239 528.478
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 0.01 n/a n/a n/a n/a 0.01 0.02
Tocopherol, gamma (mg) 0.01 0.0 n/a 0.0 0.25 n/a n/a n/a n/a 0.26 0.52
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.01 n/a n/a n/a n/a 0.01 0.02
Vitamin C (mg) 2.4 0.1 3.5 0.0 0.0 n/a n/a n/a 0.0 6.0 12.0
Thiamin (mg) 0.002 0.001 0.002 0.006 0.034 n/a n/a n/a 0.379 0.424 0.848
Riboflavin (mg) 0.002 0.0 0.001 0.058 0.237 n/a n/a n/a 0.024 0.321 0.642
Niacin (mg) 0.024 0.002 0.008 0.027 0.034 n/a n/a n/a 3.508 3.603 7.206
Pantothenic acid (mg) 0.007 0.002 0.008 0.11 0.71 n/a n/a n/a 0.924 1.76 3.52
Vitamin B-6 (mg) 0.002 0.002 0.004 0.012 0.069 n/a n/a n/a 0.213 0.302 0.604
Folate (mcg) 2.744 0.285 0.991 1.525 23.162 n/a n/a n/a 137.46 166.166 332.332
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.13 0.64 n/a n/a n/a 0.0 0.77 1.54
Choline (mg) 0.2 0.1 0.4 5.4 123.7 n/a n/a n/a 5.0 134.8 269.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 130.35 130.35 260.7
Tryptophan (g) 0.001 0.0 n/a 0.012 0.084 n/a n/a n/a 0.071 0.168 0.336
Threonine (g) 0.002 0.0 n/a 0.027 0.276 n/a n/a n/a 0.237 0.543 1.086
Isoleucine (g) 0.002 0.0 n/a 0.058 0.33 n/a n/a n/a 0.284 0.675 1.35
Leucine (g) 0.004 0.0 n/a 0.116 0.537 n/a n/a n/a 0.521 1.179 2.358
Lysine (g) 0.003 0.001 n/a 0.088 0.448 n/a n/a n/a 0.237 0.778 1.556
Methionine (g) 0.001 0.0 n/a 0.024 0.187 n/a n/a n/a 0.142 0.355 0.71
Cystine (g) 0.0 0.0 n/a 0.037 0.133 n/a n/a n/a 0.142 0.312 0.624
Phenylalanine (g) 0.003 0.0 n/a 0.052 0.335 n/a n/a n/a 0.332 0.722 1.444
Tyrosine (g) 0.001 0.0 n/a 0.043 0.246 n/a n/a n/a 0.213 0.504 1.008
Valine (g) 0.003 0.0 n/a 0.067 0.424 n/a n/a n/a 0.379 0.873 1.746
Arginine (g) 0.002 0.001 n/a 0.031 0.404 n/a n/a n/a 0.521 0.96 1.92
Histidine (g) 0.001 0.0 n/a 0.024 0.153 n/a n/a n/a 0.142 0.321 0.642
Alanine (g) 0.004 0.0 n/a 0.034 0.365 n/a n/a n/a 0.379 0.781 1.562
Aspartic acid (g) 0.005 0.001 n/a 0.095 0.655 n/a n/a n/a 0.593 1.349 2.698
Glutamic acid (g) 0.005 0.004 n/a 0.238 0.828 n/a n/a n/a 1.232 2.307 4.614
Glycine (g) 0.003 0.0 n/a 0.018 0.212 n/a n/a n/a 0.284 0.518 1.036
Proline (g) 0.004 0.0 n/a 0.11 0.251 n/a n/a n/a 0.308 0.673 1.346
Serine (g) 0.003 0.0 n/a 0.064 0.478 n/a n/a n/a 0.332 0.877 1.754
Cholesterol (mg) 0.0 0.0 0.0 1.525 208.454 n/a n/a n/a 0.0 209.979 419.958
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.002 0.001 0.0 0.192 1.528 n/a n/a n/a 0.19 1.912 3.824
Phytosterols (mg) 0.09 0.225 n/a n/a n/a n/a n/a n/a n/a 0.315 0.63
Monounsaturated Fat (g) 0.005 0.0 0.0 0.085 1.878 n/a n/a n/a 0.213 2.182 4.364
Polyunsaturated (g) 0.002 0.0 0.0 0.012 0.67 n/a n/a n/a 0.19 0.874 1.748