Receta Salmon Cakes - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
salmon
39.43g |
egg
3.67g |
onion
6.0g |
flour
5.21g |
oil
27.25g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 9.1 | 0.46 | 0.07 | 0.52 | 0.0 | 10.14 | 121.68 |
| Total Fat (g) | 1.9 | 0.36 | 0.01 | 0.05 | 27.25 | 29.58 | 354.96 |
| Carbohydrates (g) | 0.0 | 0.03 | 0.56 | 3.87 | 0.0 | 4.45 | 53.4 |
| Ash (g) | 1.02 | 0.03 | 0.02 | 0.23 | 0.0 | 1.3 | 15.6 |
| Calories (kcal) | 53.627 | 5.243 | 2.4 | 18.438 | 240.89 | 320.598 | 3847.176 |
| Starch (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | 0.0 | 0.0 | 0.06 | n/a | n/a | 0.06 | 0.72 |
| Glucose (dextrose) (g) | 0.0 | 0.01 | 0.12 | n/a | n/a | 0.13 | 1.56 |
| Fructose (g) | 0.0 | 0.0 | 0.08 | n/a | n/a | 0.08 | 0.96 |
| Lactose (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 27.81 | 2.78 | 5.35 | 0.55 | 0.0 | 36.49 | 437.88 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.03 | 0.25 | 0.01 | 0.0 | 0.29 | 3.48 |
| Galactose (g) | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.2 | 2.4 |
| Calcium (mg) | 109.226 | 1.943 | 1.38 | 17.604 | 0.0 | 130.153 | 1561.836 |
| Iron (mg) | 0.35 | 0.07 | 0.01 | 0.24 | 0.01 | 0.68 | 8.16 |
| Magnesium (mg) | 13.407 | 0.44 | 0.6 | 0.99 | 0.0 | 15.436 | 185.232 |
| Phosphorus (mg) | 143.926 | 7.003 | 1.74 | 30.99 | 0.0 | 183.658 | 2203.896 |
| Potassium (mg) | 122.632 | 4.913 | 8.76 | 6.458 | 0.0 | 142.764 | 1713.168 |
| Sodium (mg) | 157.332 | 5.133 | 0.24 | 66.146 | 0.0 | 228.852 | 2746.224 |
| Zinc (mg) | 0.43 | 0.04 | 0.01 | 0.03 | 0.0 | 0.51 | 6.12 |
| Copper (mg) | 0.063 | 0.004 | 0.002 | 0.006 | 0.0 | 0.075 | 0.9 |
| Manganese (mg) | 0.016 | 0.001 | 0.008 | 0.052 | n/a | 0.077 | 0.924 |
| Selenium (mcg) | 15.6 | 1.2 | 0.0 | 1.8 | 0.0 | 18.6 | 223.2 |
| Vitamin A, IU (IU) | 29.574 | 17.857 | 0.12 | 0.0 | 0.0 | 47.55 | 570.6 |
| Retinol (mcg) | 9.069 | 5.097 | 0.0 | 0.0 | 0.0 | 14.166 | 169.992 |
| Vitamin A, RAE (mcg_RAE) | 9.069 | 5.133 | 0.0 | 0.0 | 0.0 | 14.203 | 170.436 |
| Beta Carotene (mcg) | 0.0 | 0.367 | 0.06 | 0.0 | 0.0 | 0.427 | 5.124 |
| Vitamin E (mg) | 0.5 | 0.04 | 0.0 | 0.0 | 2.51 | 3.05 | 36.6 |
| Vitamin D (IU) | 183.752 | 1.283 | n/a | n/a | n/a | 185.035 | 2220.42 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 12.137 | 0.24 | 0.938 | 0.0 | 13.314 | 159.768 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.05 | 0.02 | 0.0 | 0.02 | n/a | 0.08 | 0.96 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.4 | 4.8 |
| Thiamin (mg) | 0.012 | 0.003 | 0.003 | 0.035 | 0.0 | 0.052 | 0.624 |
| Riboflavin (mg) | 0.079 | 0.018 | 0.002 | 0.021 | 0.0 | 0.12 | 1.44 |
| Niacin (mg) | 2.922 | 0.003 | 0.007 | 0.304 | 0.0 | 3.235 | 38.82 |
| Pantothenic acid (mg) | 0.221 | 0.053 | 0.007 | 0.023 | 0.0 | 0.304 | 3.648 |
| Vitamin B-6 (mg) | 0.043 | 0.005 | 0.007 | 0.003 | 0.0 | 0.058 | 0.696 |
| Folate (mcg) | 1.577 | 1.723 | 1.14 | 10.208 | 0.0 | 14.649 | 175.788 |
| Vitamin B-12 (mcg) | 1.95 | 0.05 | 0.0 | 0.0 | 0.0 | 2.0 | 24.0 |
| Choline (mg) | 34.6 | 9.2 | 0.4 | 0.5 | n/a | 44.7 | 536.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 8.229 | 0.0 | 8.229 | 98.748 |
| Tryptophan (g) | 0.099 | 0.006 | 0.001 | 0.006 | 0.0 | 0.112 | 1.344 |
| Threonine (g) | 0.469 | 0.021 | 0.001 | 0.014 | 0.0 | 0.505 | 6.06 |
| Isoleucine (g) | 0.422 | 0.025 | 0.001 | 0.018 | 0.0 | 0.465 | 5.58 |
| Leucine (g) | 0.69 | 0.04 | 0.002 | 0.035 | 0.0 | 0.767 | 9.204 |
| Lysine (g) | 0.777 | 0.033 | 0.002 | 0.011 | 0.0 | 0.824 | 9.888 |
| Methionine (g) | 0.256 | 0.014 | 0.0 | 0.009 | 0.0 | 0.28 | 3.36 |
| Cystine (g) | 0.071 | 0.01 | 0.0 | 0.011 | 0.0 | 0.092 | 1.104 |
| Phenylalanine (g) | 0.375 | 0.025 | 0.002 | 0.026 | 0.0 | 0.427 | 5.124 |
| Tyrosine (g) | 0.327 | 0.018 | 0.001 | 0.016 | 0.0 | 0.362 | 4.344 |
| Valine (g) | 0.485 | 0.032 | 0.001 | 0.021 | 0.0 | 0.539 | 6.468 |
| Arginine (g) | 0.568 | 0.03 | 0.006 | 0.021 | 0.0 | 0.625 | 7.5 |
| Histidine (g) | 0.241 | 0.011 | 0.001 | 0.011 | 0.0 | 0.264 | 3.168 |
| Alanine (g) | 0.576 | 0.027 | 0.001 | 0.017 | 0.0 | 0.621 | 7.452 |
| Aspartic acid (g) | 1.136 | 0.049 | 0.005 | 0.022 | 0.0 | 1.212 | 14.544 |
| Glutamic acid (g) | 1.282 | 0.062 | 0.016 | 0.173 | 0.0 | 1.532 | 18.384 |
| Glycine (g) | 0.556 | 0.016 | 0.002 | 0.019 | 0.0 | 0.592 | 7.104 |
| Proline (g) | 0.382 | 0.019 | 0.001 | 0.06 | 0.0 | 0.462 | 5.544 |
| Serine (g) | 0.398 | 0.036 | 0.001 | 0.026 | 0.0 | 0.461 | 5.532 |
| Cholesterol (mg) | 32.334 | 15.51 | 0.0 | 0.0 | 0.0 | 47.844 | 574.128 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | 0.703 | 0.703 | 8.436 |
| Saturated Fat (g) | 0.335 | 0.114 | 0.002 | 0.008 | 2.025 | 2.484 | 29.808 |
| Phytosterols (mg) | n/a | n/a | 0.9 | n/a | 68.125 | 69.025 | 828.3 |
| Monounsaturated Fat (g) | 0.351 | 0.14 | 0.001 | 0.005 | 6.194 | 6.69 | 80.28 |
| Polyunsaturated (g) | 0.532 | 0.05 | 0.001 | 0.021 | 17.751 | 18.355 | 220.26 |