Receta Salmon Cakes - Detailed Nutritional Facts
Amount Per Serving
2 servings in recipe |
salmon
221.8g |
eggs
49.28g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|
Protein (g) | 51.19 | 6.2 | 57.39 | 114.78 |
Total Fat (g) | 10.71 | 4.9 | 15.61 | 31.22 |
Carbohydrates (g) | 0.0 | 0.38 | 0.38 | 0.76 |
Ash (g) | 5.74 | 0.42 | 6.17 | 12.34 |
Calories (kcal) | 301.648 | 70.47 | 372.118 | 744.236 |
Starch (g) | 0.0 | n/a | 0.0 | 0.0 |
Sucrose (g) | 0.0 | 0.05 | 0.05 | 0.1 |
Glucose (dextrose) (g) | 0.0 | 0.1 | 0.1 | 0.2 |
Fructose (g) | 0.0 | 0.05 | 0.05 | 0.1 |
Lactose (g) | 0.0 | 0.05 | 0.05 | 0.1 |
Maltose (g) | 0.0 | 0.05 | 0.05 | 0.1 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 156.41 | 37.37 | 193.79 | 387.58 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.38 | 0.38 | 0.76 |
Galactose (g) | n/a | 0.05 | 0.05 | 0.1 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 614.386 | 26.118 | 640.504 | 1281.008 |
Iron (mg) | 2.0 | 0.9 | 2.9 | 5.8 |
Magnesium (mg) | 75.412 | 5.914 | 81.326 | 162.652 |
Phosphorus (mg) | 809.57 | 94.125 | 903.695 | 1807.39 |
Potassium (mg) | 689.798 | 66.035 | 755.833 | 1511.666 |
Sodium (mg) | 884.982 | 68.992 | 953.974 | 1907.948 |
Zinc (mg) | 2.42 | 0.55 | 2.96 | 5.92 |
Copper (mg) | 0.355 | 0.049 | 0.404 | 0.808 |
Manganese (mg) | 0.089 | 0.02 | 0.108 | 0.216 |
Selenium (mcg) | 87.6 | 15.6 | 103.2 | 206.4 |
Vitamin A, IU (IU) | 166.35 | 239.994 | 406.344 | 812.688 |
Retinol (mcg) | 51.014 | 68.499 | 119.513 | 239.026 |
Vitamin A, RAE (mcg_RAE) | 51.014 | 68.992 | 120.006 | 240.012 |
Beta Carotene (mcg) | 0.0 | 4.928 | 4.928 | 9.856 |
Vitamin E (mg) | 2.84 | 0.48 | 3.32 | 6.64 |
Vitamin D (IU) | 1033.588 | 17.248 | 1050.836 | 2101.672 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 163.117 | 163.117 | 326.234 |
Tocopherol, beta (mg) | 0.0 | 0.01 | 0.01 | 0.02 |
Tocopherol, gamma (mg) | 0.27 | 0.25 | 0.51 | 1.02 |
Tocopherol, delta (mg) | 0.0 | 0.01 | 0.01 | 0.02 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.067 | 0.034 | 0.101 | 0.202 |
Riboflavin (mg) | 0.444 | 0.237 | 0.68 | 1.36 |
Niacin (mg) | 16.435 | 0.034 | 16.47 | 32.94 |
Pantothenic acid (mg) | 1.242 | 0.71 | 1.952 | 3.904 |
Vitamin B-6 (mg) | 0.244 | 0.069 | 0.313 | 0.626 |
Folate (mcg) | 8.872 | 23.162 | 32.034 | 64.068 |
Vitamin B-12 (mcg) | 10.98 | 0.64 | 11.61 | 23.22 |
Choline (mg) | 194.7 | 123.7 | 318.5 | 637.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.555 | 0.084 | 0.638 | 1.276 |
Threonine (g) | 2.639 | 0.276 | 2.915 | 5.83 |
Isoleucine (g) | 2.373 | 0.33 | 2.703 | 5.406 |
Leucine (g) | 3.882 | 0.537 | 4.419 | 8.838 |
Lysine (g) | 4.369 | 0.448 | 4.818 | 9.636 |
Methionine (g) | 1.442 | 0.187 | 1.629 | 3.258 |
Cystine (g) | 0.399 | 0.133 | 0.532 | 1.064 |
Phenylalanine (g) | 2.107 | 0.335 | 2.442 | 4.884 |
Tyrosine (g) | 1.841 | 0.246 | 2.087 | 4.174 |
Valine (g) | 2.728 | 0.424 | 3.152 | 6.304 |
Arginine (g) | 3.194 | 0.404 | 3.598 | 7.196 |
Histidine (g) | 1.353 | 0.153 | 1.506 | 3.012 |
Alanine (g) | 3.238 | 0.365 | 3.603 | 7.206 |
Aspartic acid (g) | 6.388 | 0.655 | 7.043 | 14.086 |
Glutamic acid (g) | 7.209 | 0.828 | 8.036 | 16.072 |
Glycine (g) | 3.127 | 0.212 | 3.339 | 6.678 |
Proline (g) | 2.151 | 0.251 | 2.403 | 4.806 |
Serine (g) | 2.24 | 0.478 | 2.718 | 5.436 |
Cholesterol (mg) | 181.876 | 208.454 | 390.33 | 780.66 |
Trans Fat (g) | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 1.885 | 1.528 | 3.413 | 6.826 |
Phytosterols (mg) | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 1.974 | 1.878 | 3.852 | 7.704 |
Polyunsaturated (g) | 2.994 | 0.67 | 3.665 | 7.33 |