Receta Salmon Cakes - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 sleeve or possibly approx. 15 Saltines
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe
salmon
221.8g
eggs
49.28g
Total Per Serving Total for Recipe
Protein (g) 51.19 6.2 57.39 114.78
Total Fat (g) 10.71 4.9 15.61 31.22
Carbohydrates (g) 0.0 0.38 0.38 0.76
Ash (g) 5.74 0.42 6.17 12.34
Calories (kcal) 301.648 70.47 372.118 744.236
Starch (g) 0.0 n/a 0.0 0.0
Sucrose (g) 0.0 0.05 0.05 0.1
Glucose (dextrose) (g) 0.0 0.1 0.1 0.2
Fructose (g) 0.0 0.05 0.05 0.1
Lactose (g) 0.0 0.05 0.05 0.1
Maltose (g) 0.0 0.05 0.05 0.1
Alcohol (g) 0.0 0.0 0.0 0.0
Water (g) 156.41 37.37 193.79 387.58
Caffeine (mg) 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.38 0.38 0.76
Galactose (g) n/a 0.05 0.05 0.1
Dietary Fiber (g) 0.0 0.0 0.0 0.0
Calcium (mg) 614.386 26.118 640.504 1281.008
Iron (mg) 2.0 0.9 2.9 5.8
Magnesium (mg) 75.412 5.914 81.326 162.652
Phosphorus (mg) 809.57 94.125 903.695 1807.39
Potassium (mg) 689.798 66.035 755.833 1511.666
Sodium (mg) 884.982 68.992 953.974 1907.948
Zinc (mg) 2.42 0.55 2.96 5.92
Copper (mg) 0.355 0.049 0.404 0.808
Manganese (mg) 0.089 0.02 0.108 0.216
Selenium (mcg) 87.6 15.6 103.2 206.4
Vitamin A, IU (IU) 166.35 239.994 406.344 812.688
Retinol (mcg) 51.014 68.499 119.513 239.026
Vitamin A, RAE (mcg_RAE) 51.014 68.992 120.006 240.012
Beta Carotene (mcg) 0.0 4.928 4.928 9.856
Vitamin E (mg) 2.84 0.48 3.32 6.64
Vitamin D (IU) 1033.588 17.248 1050.836 2101.672
Lycopene (mcg) 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 163.117 163.117 326.234
Tocopherol, beta (mg) 0.0 0.01 0.01 0.02
Tocopherol, gamma (mg) 0.27 0.25 0.51 1.02
Tocopherol, delta (mg) 0.0 0.01 0.01 0.02
Vitamin C (mg) 0.0 0.0 0.0 0.0
Thiamin (mg) 0.067 0.034 0.101 0.202
Riboflavin (mg) 0.444 0.237 0.68 1.36
Niacin (mg) 16.435 0.034 16.47 32.94
Pantothenic acid (mg) 1.242 0.71 1.952 3.904
Vitamin B-6 (mg) 0.244 0.069 0.313 0.626
Folate (mcg) 8.872 23.162 32.034 64.068
Vitamin B-12 (mcg) 10.98 0.64 11.61 23.22
Choline (mg) 194.7 123.7 318.5 637.0
Folic acid (mcg) 0.0 0.0 0.0 0.0
Tryptophan (g) 0.555 0.084 0.638 1.276
Threonine (g) 2.639 0.276 2.915 5.83
Isoleucine (g) 2.373 0.33 2.703 5.406
Leucine (g) 3.882 0.537 4.419 8.838
Lysine (g) 4.369 0.448 4.818 9.636
Methionine (g) 1.442 0.187 1.629 3.258
Cystine (g) 0.399 0.133 0.532 1.064
Phenylalanine (g) 2.107 0.335 2.442 4.884
Tyrosine (g) 1.841 0.246 2.087 4.174
Valine (g) 2.728 0.424 3.152 6.304
Arginine (g) 3.194 0.404 3.598 7.196
Histidine (g) 1.353 0.153 1.506 3.012
Alanine (g) 3.238 0.365 3.603 7.206
Aspartic acid (g) 6.388 0.655 7.043 14.086
Glutamic acid (g) 7.209 0.828 8.036 16.072
Glycine (g) 3.127 0.212 3.339 6.678
Proline (g) 2.151 0.251 2.403 4.806
Serine (g) 2.24 0.478 2.718 5.436
Cholesterol (mg) 181.876 208.454 390.33 780.66
Trans Fat (g) n/a n/a 0.0 0.0
Saturated Fat (g) 1.885 1.528 3.413 6.826
Phytosterols (mg) n/a n/a 0.0 0.0
Monounsaturated Fat (g) 1.974 1.878 3.852 7.704
Polyunsaturated (g) 2.994 0.67 3.665 7.33