Receta Salmon Ceviche With Fresh Mango Salsa - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lb Wild Salmon Fillets, skinless, cut into 1-inch cubes
1 Cup Coarsely Chopped, Peeled Mango, Papaya, or Peach or Nectarine (unpeeled)
1 Tbsp Ancho Chile Powder
2 Jalapeno Chilies
Tortilla Chips
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		squeezed lime juice
242.0g 		tomatillos
102.0g 		tomatoes
56.42g 		vidalia onion
99.36g 		honey
21.0g 		sea salt
9.0g 		cilantro
11.33g 		tortilla chips
0.0g 		Total Per Serving Total for Recipe
Protein (g) 1.02 0.98 0.5 0.79 0.06 0.0 0.24 n/a 3.59 3.59
Total Fat (g) 0.17 1.04 0.11 0.08 0.0 0.0 0.06 n/a 1.46 1.46
Carbohydrates (g) 20.38 5.96 2.21 7.5 17.3 0.0 0.42 n/a 53.77 53.77
Ash (g) n/a 0.56 0.28 0.34 0.04 8.98 0.17 n/a 10.37 10.37
Calories (kcal) 60.5 32.64 10.156 31.796 63.84 0.0 2.606 n/a 201.538 201.538
Starch (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 0.72 0.19 n/a n/a n/a 0.9 0.9
Glucose (dextrose) (g) n/a n/a 0.71 2.25 7.51 n/a n/a n/a 10.46 10.46
Fructose (g) n/a n/a 0.77 2.01 8.6 n/a n/a n/a 11.38 11.38
Lactose (g) n/a n/a 0.0 0.02 n/a n/a n/a n/a 0.02 0.02
Maltose (g) n/a n/a 0.0 0.0 0.3 n/a n/a n/a 0.3 0.3
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 219.71 93.46 53.32 90.66 3.59 0.02 10.45 n/a 471.21 471.21
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 4.09 4.01 1.48 4.99 17.25 0.0 0.1 n/a 31.91 31.91
Galactose (g) n/a n/a 0.0 0.0 0.65 n/a n/a n/a 0.65 0.65
Dietary Fiber (g) 1.0 1.9 0.7 0.9 0.0 0.0 0.3 n/a 4.8 4.8
Calcium (mg) 33.88 7.14 5.642 19.873 1.26 2.16 7.591 n/a 77.546 77.546
Iron (mg) 0.22 0.63 0.15 0.26 0.09 0.03 0.2 n/a 1.58 1.58
Magnesium (mg) 19.36 20.4 6.206 8.943 0.42 0.09 2.946 n/a 58.365 58.365
Phosphorus (mg) 33.88 39.78 13.541 26.828 0.84 0.0 5.439 n/a 120.308 120.308
Potassium (mg) 283.14 273.36 133.715 118.243 10.92 0.72 59.032 n/a 879.13 879.13
Sodium (mg) 4.84 1.02 2.821 7.949 0.84 3488.22 5.212 n/a 3510.902 3510.902
Zinc (mg) 0.19 0.22 0.1 0.13 0.05 0.01 0.06 n/a 0.75 0.75
Copper (mg) 0.073 0.082 0.034 0.06 0.008 0.003 0.026 n/a 0.285 0.285
Manganese (mg) n/a 0.153 0.062 0.079 0.017 0.009 0.049 n/a 0.369 0.369
Selenium (mcg) 0.2 0.5 0.0 0.5 0.2 0.0 0.1 n/a 1.5 1.5
Vitamin A, IU (IU) n/a 116.28 469.979 0.994 0.0 0.0 764.582 n/a 1351.834 1351.834
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 4.84 6.12 23.696 0.0 0.0 0.0 38.184 n/a 72.84 72.84
Beta Carotene (mcg) 72.6 64.26 253.326 0.994 0.0 0.0 445.289 n/a 836.468 836.468
Vitamin E (mg) 0.53 0.39 0.3 0.02 0.0 0.0 0.28 n/a 1.53 1.53
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 1451.687 0.0 0.0 0.0 0.0 n/a 1451.687 1451.687
Lutein + zeaxanthin (mcg) 0.0 476.34 69.397 5.962 0.0 0.0 98.009 n/a 649.707 649.707
Tocopherol, beta (mg) n/a n/a 0.01 0.0 n/a n/a n/a n/a 0.01 0.01
Tocopherol, gamma (mg) n/a n/a 0.07 0.0 n/a n/a n/a n/a 0.07 0.07
Tocopherol, delta (mg) n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 72.6 11.9 7.2 4.8 0.1 0.0 3.1 n/a 99.6 99.6
Thiamin (mg) 0.073 0.041 0.023 0.04 0.0 0.0 0.008 n/a 0.184 0.184
Riboflavin (mg) 0.048 0.041 0.011 0.02 0.008 0.0 0.018 n/a 0.147 0.147
Niacin (mg) 0.339 1.887 0.333 0.129 0.025 0.0 0.126 n/a 2.839 2.839
Pantothenic acid (mg) n/a 0.153 0.051 0.099 0.015 0.0 0.065 n/a 0.382 0.382
Vitamin B-6 (mg) 0.097 0.061 0.045 0.129 0.004 0.0 0.017 n/a 0.354 0.354
Folate (mcg) 24.2 7.14 8.463 22.854 0.42 0.0 7.025 n/a 70.102 70.102
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Choline (mg) 12.3 7.8 3.8 5.5 0.5 0.0 1.5 n/a 31.3 31.3
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a n/a 0.006 0.01 0.0 0.0 n/a n/a 0.016 0.016
Threonine (g) n/a n/a 0.017 0.02 0.0 0.0 n/a n/a 0.037 0.037
Isoleucine (g) n/a n/a 0.011 0.01 0.002 0.0 n/a n/a 0.023 0.023
Leucine (g) n/a n/a 0.017 0.03 0.002 0.0 n/a n/a 0.049 0.049
Lysine (g) n/a n/a 0.017 0.03 0.002 0.0 n/a n/a 0.049 0.049
Methionine (g) n/a n/a 0.006 0.01 0.0 0.0 n/a n/a 0.016 0.016
Cystine (g) n/a n/a 0.006 0.01 0.0 0.0 n/a n/a 0.016 0.016
Phenylalanine (g) n/a n/a 0.039 0.02 0.002 0.0 n/a n/a 0.061 0.061
Tyrosine (g) n/a n/a 0.006 0.01 0.002 0.0 n/a n/a 0.018 0.018
Valine (g) n/a n/a 0.011 0.02 0.002 0.0 n/a n/a 0.033 0.033
Arginine (g) n/a n/a 0.011 0.109 0.002 0.0 n/a n/a 0.123 0.123
Histidine (g) n/a n/a 0.006 0.01 0.0 0.0 n/a n/a 0.016 0.016
Alanine (g) n/a n/a 0.017 0.02 0.002 0.0 n/a n/a 0.039 0.039
Aspartic acid (g) n/a n/a 0.079 0.07 0.006 0.0 n/a n/a 0.155 0.155
Glutamic acid (g) n/a n/a 0.243 0.179 0.004 0.0 n/a n/a 0.426 0.426
Glycine (g) n/a n/a 0.011 0.02 0.002 0.0 n/a n/a 0.033 0.033
Proline (g) n/a n/a 0.011 0.02 0.019 0.0 n/a n/a 0.05 0.05
Serine (g) n/a n/a 0.017 0.02 0.002 0.0 n/a n/a 0.039 0.039
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.024 0.143 0.017 n/a 0.0 0.0 0.001 n/a 0.185 0.185
Phytosterols (mg) n/a n/a 3.949 n/a n/a 0.0 0.567 n/a 4.516 4.516
Monounsaturated Fat (g) 0.024 0.163 0.017 n/a 0.0 0.0 0.032 n/a 0.236 0.236
Polyunsaturated (g) 0.048 0.428 0.045 n/a 0.0 0.0 0.005 n/a 0.526 0.526