Receta Salmon Croquettes Deluxe - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
flour
2.61g |
butter
2.37g |
pepper
0.0g |
salt
0.0g |
milk
61.0g |
salmon
110.9g |
lemon juice
1.27g |
cracker
0.0g |
eggs
24.64g |
oil
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.27 | 0.02 | n/a | n/a | 2.06 | 25.6 | 0.0 | n/a | 3.1 | n/a | 31.05 | 124.2 |
Total Fat (g) | 0.03 | 1.92 | n/a | n/a | 0.59 | 5.36 | 0.0 | n/a | 2.45 | n/a | 10.34 | 41.36 |
Carbohydrates (g) | 1.99 | 0.0 | n/a | n/a | 3.04 | 0.0 | 0.11 | n/a | 0.19 | n/a | 5.33 | 21.32 |
Ash (g) | 0.01 | 0.05 | n/a | n/a | 0.46 | 2.87 | 0.0 | n/a | 0.21 | n/a | 3.61 | 14.44 |
Calories (kcal) | 9.482 | 16.957 | n/a | n/a | 25.62 | 150.824 | 0.318 | n/a | 35.235 | n/a | 238.436 | 953.744 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.03 | n/a | 0.03 | 0.12 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.05 | n/a | 0.05 | 0.2 |
Fructose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.03 | n/a | 0.03 | 0.12 |
Lactose (g) | n/a | n/a | n/a | n/a | 3.17 | 0.0 | n/a | n/a | 0.03 | n/a | 3.2 | 12.8 |
Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.03 | n/a | 0.03 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | 0.31 | 0.38 | n/a | n/a | 54.85 | 78.21 | 1.15 | n/a | 18.69 | n/a | 153.58 | 614.32 |
Caffeine (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 0.01 | 0.0 | n/a | n/a | 3.17 | 0.0 | 0.03 | n/a | 0.19 | n/a | 3.4 | 13.6 |
Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.03 | n/a | 0.03 | 0.12 |
Dietary Fiber (g) | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.1 | 0.4 |
Calcium (mg) | 0.391 | 0.568 | n/a | n/a | 72.59 | 307.193 | 0.089 | n/a | 13.059 | n/a | 393.889 | 1575.556 |
Iron (mg) | 0.12 | 0.0 | n/a | n/a | 0.02 | 1.0 | 0.0 | n/a | 0.45 | n/a | 1.59 | 6.36 |
Magnesium (mg) | 0.573 | 0.047 | n/a | n/a | 6.71 | 37.706 | 0.076 | n/a | 2.957 | n/a | 48.069 | 192.276 |
Phosphorus (mg) | 2.813 | 0.568 | n/a | n/a | 57.95 | 404.785 | 0.076 | n/a | 47.062 | n/a | 513.255 | 2053.02 |
Potassium (mg) | 2.787 | 0.568 | n/a | n/a | 91.5 | 344.899 | 1.575 | n/a | 33.018 | n/a | 474.346 | 1897.384 |
Sodium (mg) | 0.052 | 13.622 | n/a | n/a | 26.84 | 442.491 | 0.013 | n/a | 34.496 | n/a | 517.514 | 2070.056 |
Zinc (mg) | 0.02 | 0.0 | n/a | n/a | 0.26 | 1.21 | 0.0 | n/a | 0.27 | n/a | 1.76 | 7.04 |
Copper (mg) | 0.004 | 0.0 | n/a | n/a | 0.006 | 0.177 | 0.0 | n/a | 0.025 | n/a | 0.212 | 0.848 |
Manganese (mg) | 0.018 | 0.0 | n/a | n/a | 0.0 | 0.044 | 0.0 | n/a | 0.01 | n/a | 0.072 | 0.288 |
Selenium (mcg) | 0.9 | 0.0 | n/a | n/a | 2.0 | 43.8 | 0.0 | n/a | 7.8 | n/a | 54.5 | 218.0 |
Vitamin A, IU (IU) | 0.0 | 59.101 | n/a | n/a | 119.56 | 83.175 | 0.254 | n/a | 119.997 | n/a | 382.087 | 1528.348 |
Retinol (mcg) | 0.0 | 15.869 | n/a | n/a | 35.38 | 25.507 | 0.0 | n/a | 34.25 | n/a | 111.006 | 444.024 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 16.177 | n/a | n/a | 35.38 | 25.507 | 0.013 | n/a | 34.496 | n/a | 111.572 | 446.288 |
Beta Carotene (mcg) | 0.0 | 3.737 | n/a | n/a | 1.22 | 0.0 | 0.038 | n/a | 2.464 | n/a | 7.459 | 29.836 |
Vitamin E (mg) | 0.0 | 0.05 | n/a | n/a | 0.01 | 1.42 | 0.0 | n/a | 0.24 | n/a | 1.72 | 6.88 |
Vitamin D (IU) | n/a | 1.324 | n/a | n/a | 31.72 | 516.794 | n/a | n/a | 8.624 | n/a | 558.462 | 2233.848 |
Lycopene (mcg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.469 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.114 | n/a | 81.558 | n/a | 82.142 | 328.568 |
Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.01 | 0.04 |
Tocopherol, gamma (mg) | 0.01 | 0.0 | n/a | n/a | 0.0 | 0.13 | n/a | n/a | 0.12 | n/a | 0.27 | 1.08 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.01 | 0.04 |
Vitamin C (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.6 | n/a | 0.0 | n/a | 0.6 | 2.4 |
Thiamin (mg) | 0.021 | 0.0 | n/a | n/a | 0.012 | 0.033 | 0.0 | n/a | 0.017 | n/a | 0.084 | 0.336 |
Riboflavin (mg) | 0.013 | 0.001 | n/a | n/a | 0.116 | 0.222 | 0.0 | n/a | 0.118 | n/a | 0.47 | 1.88 |
Niacin (mg) | 0.154 | 0.001 | n/a | n/a | 0.055 | 8.218 | 0.001 | n/a | 0.017 | n/a | 8.446 | 33.784 |
Pantothenic acid (mg) | 0.011 | 0.003 | n/a | n/a | 0.22 | 0.621 | 0.001 | n/a | 0.355 | n/a | 1.211 | 4.844 |
Vitamin B-6 (mg) | 0.001 | 0.0 | n/a | n/a | 0.024 | 0.122 | 0.001 | n/a | 0.034 | n/a | 0.183 | 0.732 |
Folate (mcg) | 4.767 | 0.071 | n/a | n/a | 3.05 | 4.436 | 0.165 | n/a | 11.581 | n/a | 24.07 | 96.28 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | n/a | n/a | 0.27 | 5.49 | 0.0 | n/a | 0.32 | n/a | 6.08 | 24.32 |
Choline (mg) | 0.3 | 0.4 | n/a | n/a | 10.8 | 97.4 | 0.1 | n/a | 61.9 | n/a | 170.8 | 683.2 |
Folic acid (mcg) | 4.012 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 4.012 | 16.048 |
Tryptophan (g) | 0.003 | 0.0 | n/a | n/a | 0.024 | 0.277 | n/a | n/a | 0.042 | n/a | 0.347 | 1.388 |
Threonine (g) | 0.007 | 0.001 | n/a | n/a | 0.055 | 1.32 | n/a | n/a | 0.138 | n/a | 1.521 | 6.084 |
Isoleucine (g) | 0.009 | 0.001 | n/a | n/a | 0.116 | 1.187 | n/a | n/a | 0.165 | n/a | 1.478 | 5.912 |
Leucine (g) | 0.018 | 0.002 | n/a | n/a | 0.232 | 1.941 | n/a | n/a | 0.269 | n/a | 2.462 | 9.848 |
Lysine (g) | 0.006 | 0.002 | n/a | n/a | 0.177 | 2.185 | n/a | n/a | 0.224 | n/a | 2.594 | 10.376 |
Methionine (g) | 0.005 | 0.0 | n/a | n/a | 0.049 | 0.721 | n/a | n/a | 0.094 | n/a | 0.868 | 3.472 |
Cystine (g) | 0.006 | 0.0 | n/a | n/a | 0.073 | 0.2 | n/a | n/a | 0.067 | n/a | 0.345 | 1.38 |
Phenylalanine (g) | 0.014 | 0.001 | n/a | n/a | 0.104 | 1.054 | n/a | n/a | 0.168 | n/a | 1.339 | 5.356 |
Tyrosine (g) | 0.008 | 0.001 | n/a | n/a | 0.085 | 0.92 | n/a | n/a | 0.123 | n/a | 1.138 | 4.552 |
Valine (g) | 0.011 | 0.001 | n/a | n/a | 0.134 | 1.364 | n/a | n/a | 0.212 | n/a | 1.723 | 6.892 |
Arginine (g) | 0.011 | 0.001 | n/a | n/a | 0.061 | 1.597 | n/a | n/a | 0.202 | n/a | 1.872 | 7.488 |
Histidine (g) | 0.006 | 0.0 | n/a | n/a | 0.049 | 0.676 | n/a | n/a | 0.076 | n/a | 0.808 | 3.232 |
Alanine (g) | 0.009 | 0.001 | n/a | n/a | 0.067 | 1.619 | n/a | n/a | 0.182 | n/a | 1.878 | 7.512 |
Aspartic acid (g) | 0.011 | 0.001 | n/a | n/a | 0.189 | 3.194 | n/a | n/a | 0.328 | n/a | 3.724 | 14.896 |
Glutamic acid (g) | 0.091 | 0.004 | n/a | n/a | 0.476 | 3.604 | n/a | n/a | 0.414 | n/a | 4.589 | 18.356 |
Glycine (g) | 0.01 | 0.0 | n/a | n/a | 0.037 | 1.564 | n/a | n/a | 0.106 | n/a | 1.716 | 6.864 |
Proline (g) | 0.031 | 0.002 | n/a | n/a | 0.22 | 1.076 | n/a | n/a | 0.126 | n/a | 1.454 | 5.816 |
Serine (g) | 0.014 | 0.001 | n/a | n/a | 0.128 | 1.12 | n/a | n/a | 0.239 | n/a | 1.502 | 6.008 |
Cholesterol (mg) | 0.0 | 5.085 | n/a | n/a | 3.05 | 90.938 | 0.0 | n/a | 104.227 | n/a | 203.3 | 813.2 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.004 | 1.215 | n/a | n/a | 0.384 | 0.943 | 0.0 | n/a | 0.764 | n/a | 3.31 | 13.24 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.002 | 0.497 | n/a | n/a | 0.171 | 0.987 | 0.0 | n/a | 0.939 | n/a | 2.596 | 10.384 |
Polyunsaturated (g) | 0.011 | 0.072 | n/a | n/a | 0.024 | 1.497 | 0.0 | n/a | 0.335 | n/a | 1.939 | 7.756 |