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Raciónes: 8

Ingredientes

Cost per serving $1.43 view details
  • 1 c. lowfat milk
  • 2 Large eggs
  • 1 (16 ounce.) can salmon
  • 1/2 teaspoon salt
  • 1/4 teaspoon grnd sage
  • 2 c. cooked noodles

Direcciones

  1. Beat egg, add in lowfat milk and salmon, salt and sage. Add in noodles. Mix well. Pour into greased pan. Bake in moderate oven (350 degrees) for 1 hour.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 161g
Recipe makes 8 servings
Calories 326  
Calories from Fat 42 13%
Total Fat 4.71g 6%
Saturated Fat 1.17g 5%
Trans Fat 0.0g  
Cholesterol 102mg 34%
Sodium 520mg 22%
Potassium 264mg 8%
Total Carbs 50.86g 14%
Dietary Fiber 1.0g 3%
Sugars 1.68g 1%
Protein 18.27g 29%
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