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Salmon Poached With Tomatoes And Silverbeet - Recipe Cost

Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown

Â Â Salt

Â Â Grnd Pepper

12 ounce Silverbeet

Ingredients	Per Serving Qty	Common Price	Price per Serving
1Â 1/2 lb Salmon Fillet, skinless	1/4 lb	$6.99 per pound	$1.75
4 Tbsp. Extra virgin olive oil	2 teaspoons	$5.99 per 16 fluid ounces	$0.12
1 lrg Onion, thinly sliced	1/6 onion	$0.79 per pound	$0.04
1Â 1/2 x Inch Cube Ginger, slivered	1/4 cubic inch	$2.99 per pound	$0.01
8 x Canned Plum Tomatoes, minced	1 1/3 tomatoes	$2.19 per 28 ounces	$0.41
1/2 c. Thick Coconut Lowfat milk	1 tablespoon	$2.79 per item	$0.05
2 c. Water	1/3 cup	n/a
Total per Serving			$2.38
Total Recipe			$14.29