Receta Salmon Rolls With Cheese Sauce - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
salmon
113.4g |
butter
7.1g |
flour
3.91g |
cheddar cheese
22.0g |
cream
60.0g |
sherry
2.46g |
salt
1.5g |
onion
12.0g |
lemon juice
2.54g |
pepper
0.18g |
butter
18.92g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 23.16 | 0.06 | 0.4 | 5.48 | 1.62 | 0.0 | 0.0 | 0.13 | 0.01 | 0.02 | 0.16 | 31.04 | 186.24 |
| Total Fat (g) | 15.22 | 5.76 | 0.04 | 7.29 | 11.59 | 0.0 | 0.0 | 0.01 | 0.0 | 0.01 | 15.34 | 55.25 | 331.5 |
| Carbohydrates (g) | 0.0 | 0.0 | 2.98 | 0.28 | 2.2 | 0.34 | 0.0 | 1.12 | 0.22 | 0.11 | 0.01 | 7.26 | 43.56 |
| Ash (g) | 1.28 | 0.15 | 0.02 | 0.86 | 0.35 | n/a | 1.5 | 0.04 | 0.01 | 0.01 | 0.4 | 4.61 | 27.66 |
| Calories (kcal) | 235.872 | 50.907 | 14.22 | 88.66 | 117.0 | 3.933 | 0.0 | 4.8 | 0.635 | 0.446 | 135.633 | 652.107 | 3912.642 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | 0.05 | n/a | n/a | n/a | 0.12 | n/a | n/a | n/a | 0.17 | 1.02 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.24 | n/a | n/a | n/a | 0.24 | 1.44 |
| Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.15 | n/a | n/a | n/a | 0.15 | 0.9 |
| Lactose (g) | n/a | n/a | n/a | 0.05 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.05 | 0.3 |
| Maltose (g) | n/a | n/a | n/a | 0.03 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.03 | 0.18 |
| Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 2.4 |
| Water (g) | 73.59 | 1.13 | 0.47 | 8.09 | 44.25 | 1.73 | 0.0 | 10.69 | 2.31 | 0.02 | 3.0 | 145.27 | 871.62 |
| Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | n/a | 0.0 | 0.01 | 0.11 | 0.08 | 0.19 | 0.0 | 0.51 | 0.06 | 0.0 | 0.01 | 0.99 | 5.94 |
| Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.4 | 2.4 |
| Calcium (mg) | 10.206 | 1.704 | 0.586 | 158.62 | 57.6 | 0.197 | 0.36 | 2.76 | 0.178 | 0.765 | 4.54 | 237.515 | 1425.09 |
| Iron (mg) | 0.39 | 0.0 | 0.18 | 0.15 | 0.02 | 0.01 | 0.0 | 0.03 | 0.0 | 0.05 | 0.0 | 0.83 | 4.98 |
| Magnesium (mg) | 30.618 | 0.142 | 0.859 | 6.16 | 5.4 | 0.221 | 0.015 | 1.2 | 0.153 | 0.34 | 0.378 | 45.486 | 272.916 |
| Phosphorus (mg) | 272.16 | 1.704 | 4.219 | 112.64 | 48.0 | 0.221 | 0.0 | 3.48 | 0.153 | 0.303 | 4.54 | 447.42 | 2684.52 |
| Potassium (mg) | 411.642 | 1.704 | 4.18 | 21.56 | 73.2 | 2.262 | 0.12 | 17.52 | 3.152 | 2.203 | 4.54 | 542.083 | 3252.498 |
| Sodium (mg) | 66.906 | 40.896 | 0.078 | 136.62 | 24.0 | 0.221 | 581.37 | 0.48 | 0.025 | 0.077 | 108.96 | 959.634 | 5757.804 |
| Zinc (mg) | 0.41 | 0.01 | 0.03 | 0.68 | 0.16 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.02 | 1.33 | 7.98 |
| Copper (mg) | 0.057 | 0.0 | 0.005 | 0.007 | 0.006 | 0.001 | 0.0 | 0.005 | 0.001 | 0.002 | 0.0 | 0.084 | 0.504 |
| Manganese (mg) | 0.011 | 0.0 | 0.027 | 0.002 | 0.0 | n/a | 0.002 | 0.016 | 0.0 | 0.01 | 0.0 | 0.067 | 0.402 |
| Selenium (mcg) | 27.2 | 0.1 | 1.3 | 3.1 | 0.4 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 32.3 | 193.8 |
| Vitamin A, IU (IU) | 56.7 | 177.429 | 0.0 | 220.44 | 393.6 | n/a | 0.0 | 0.24 | 0.508 | 0.523 | 472.728 | 1322.168 | 7933.008 |
| Retinol (mcg) | n/a | 47.641 | 0.0 | 56.76 | 106.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 126.931 | 338.132 | 2028.792 |
| Vitamin A, RAE (mcg_RAE) | n/a | 48.564 | 0.0 | 58.3 | 108.6 | 0.0 | 0.0 | 0.0 | 0.025 | 0.026 | 129.39 | 344.906 | 2069.436 |
| Beta Carotene (mcg) | n/a | 11.218 | 0.0 | 18.7 | 22.2 | 0.0 | 0.0 | 0.12 | 0.076 | 0.273 | 29.888 | 82.476 | 494.856 |
| Vitamin E (mg) | 4.03 | 0.16 | 0.0 | 0.06 | 0.33 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.44 | 5.03 | 30.18 |
| Vitamin D (IU) | n/a | 3.976 | n/a | 2.64 | n/a | n/a | n/a | n/a | n/a | n/a | 10.593 | 17.209 | 103.254 |
| Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.011 | 0.0 | 0.011 | 0.066 |
| Lutein + zeaxanthin (mcg) | n/a | 0.0 | 0.703 | 0.0 | 0.0 | 0.0 | 0.0 | 0.48 | 0.229 | 0.359 | 0.0 | 1.771 | 10.626 |
| Tocopherol, beta (mg) | 0.01 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.01 | 0.06 |
| Tocopherol, gamma (mg) | 0.34 | 0.0 | 0.01 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.01 | 0.0 | 0.36 | 2.16 |
| Tocopherol, delta (mg) | 0.06 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.06 | 0.36 |
| Vitamin C (mg) | 4.4 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.9 | 1.2 | 0.0 | 0.0 | 7.0 | 42.0 |
| Thiamin (mg) | 0.238 | 0.001 | 0.031 | 0.007 | 0.018 | 0.0 | 0.0 | 0.006 | 0.001 | 0.0 | 0.002 | 0.304 | 1.824 |
| Riboflavin (mg) | 0.181 | 0.002 | 0.019 | 0.084 | 0.09 | 0.0 | 0.0 | 0.004 | 0.0 | 0.0 | 0.006 | 0.387 | 2.322 |
| Niacin (mg) | 9.832 | 0.003 | 0.23 | 0.018 | 0.036 | 0.005 | 0.0 | 0.014 | 0.003 | 0.002 | 0.008 | 10.15 | 60.9 |
| Pantothenic acid (mg) | 1.758 | 0.008 | 0.017 | 0.09 | 0.168 | n/a | 0.0 | 0.014 | 0.003 | n/a | 0.021 | 2.079 | 12.474 |
| Vitamin B-6 (mg) | 0.726 | 0.0 | 0.002 | 0.015 | 0.018 | 0.0 | 0.0 | 0.014 | 0.001 | 0.001 | 0.0 | 0.777 | 4.662 |
| Folate (mcg) | 29.484 | 0.213 | 7.149 | 3.96 | 1.2 | 0.0 | 0.0 | 2.28 | 0.33 | 0.018 | 0.568 | 45.202 | 271.212 |
| Vitamin B-12 (mcg) | 3.66 | 0.01 | 0.0 | 0.18 | 0.13 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 4.02 | 24.12 |
| Choline (mg) | 89.0 | 1.3 | 0.4 | 3.6 | 10.1 | 0.1 | 0.0 | 0.7 | 0.1 | 0.0 | 3.6 | 109.0 | 654.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 6.016 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.016 | 36.096 |
| Tryptophan (g) | 0.238 | 0.001 | 0.005 | 0.07 | 0.024 | n/a | 0.0 | 0.001 | n/a | n/a | 0.002 | 0.341 | 2.046 |
| Threonine (g) | 0.975 | 0.003 | 0.011 | 0.196 | 0.072 | n/a | 0.0 | 0.002 | n/a | n/a | 0.008 | 1.267 | 7.602 |
| Isoleucine (g) | 1.1 | 0.004 | 0.014 | 0.341 | 0.096 | n/a | 0.0 | 0.001 | n/a | n/a | 0.009 | 1.565 | 9.39 |
| Leucine (g) | 1.837 | 0.006 | 0.028 | 0.526 | 0.156 | n/a | 0.0 | 0.004 | n/a | n/a | 0.015 | 2.571 | 15.426 |
| Lysine (g) | 2.121 | 0.005 | 0.009 | 0.455 | 0.126 | n/a | 0.0 | 0.005 | n/a | n/a | 0.013 | 2.734 | 16.404 |
| Methionine (g) | 0.714 | 0.001 | 0.007 | 0.143 | 0.042 | n/a | 0.0 | 0.0 | n/a | n/a | 0.004 | 0.912 | 5.472 |
| Cystine (g) | 0.249 | 0.001 | 0.009 | 0.029 | 0.018 | n/a | 0.0 | 0.0 | n/a | n/a | 0.002 | 0.307 | 1.842 |
| Phenylalanine (g) | 0.964 | 0.003 | 0.02 | 0.288 | 0.078 | n/a | 0.0 | 0.004 | n/a | n/a | 0.008 | 1.364 | 8.184 |
| Tyrosine (g) | 0.862 | 0.003 | 0.012 | 0.264 | 0.078 | n/a | 0.0 | 0.001 | n/a | n/a | 0.008 | 1.228 | 7.368 |
| Valine (g) | 1.259 | 0.004 | 0.016 | 0.365 | 0.108 | n/a | 0.0 | 0.002 | n/a | n/a | 0.011 | 1.766 | 10.596 |
| Arginine (g) | 1.383 | 0.002 | 0.016 | 0.207 | 0.06 | n/a | 0.0 | 0.012 | n/a | n/a | 0.006 | 1.686 | 10.116 |
| Histidine (g) | 0.624 | 0.001 | 0.009 | 0.191 | 0.042 | n/a | 0.0 | 0.001 | n/a | n/a | 0.004 | 0.872 | 5.232 |
| Alanine (g) | 1.44 | 0.002 | 0.013 | 0.154 | 0.054 | n/a | 0.0 | 0.002 | n/a | n/a | 0.006 | 1.671 | 10.026 |
| Aspartic acid (g) | 2.302 | 0.004 | 0.017 | 0.352 | 0.126 | n/a | 0.0 | 0.011 | n/a | n/a | 0.011 | 2.824 | 16.944 |
| Glutamic acid (g) | 3.209 | 0.013 | 0.136 | 1.34 | 0.342 | n/a | 0.0 | 0.031 | n/a | n/a | 0.034 | 5.105 | 30.63 |
| Glycine (g) | 1.089 | 0.001 | 0.014 | 0.095 | 0.036 | n/a | 0.0 | 0.004 | n/a | n/a | 0.004 | 1.242 | 7.452 |
| Proline (g) | 0.816 | 0.006 | 0.047 | 0.618 | 0.156 | n/a | 0.0 | 0.001 | n/a | n/a | 0.015 | 1.66 | 9.96 |
| Serine (g) | 1.021 | 0.004 | 0.02 | 0.321 | 0.09 | n/a | 0.0 | 0.002 | n/a | n/a | 0.009 | 1.468 | 8.808 |
| Cholesterol (mg) | 62.37 | 15.265 | 0.0 | 23.1 | 39.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 40.671 | 181.006 | 1086.036 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 3.459 | 3.647 | 0.006 | 4.64 | 7.212 | 0.0 | 0.0 | 0.005 | 0.0 | 0.002 | 9.717 | 28.688 | 172.128 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 1.8 | n/a | 0.161 | n/a | 1.961 | 11.766 |
| Monounsaturated Fat (g) | 4.275 | 1.492 | 0.004 | 2.066 | 3.348 | 0.0 | 0.0 | 0.001 | 0.0 | 0.002 | 3.976 | 15.164 | 90.984 |
| Polyunsaturated (g) | 4.411 | 0.216 | 0.016 | 0.207 | 0.432 | 0.0 | 0.0 | 0.002 | 0.0 | 0.002 | 0.575 | 5.861 | 35.166 |