Receta Salmon Salad With Horseradish Dressing - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	salmon 125.0g	dill 0.16g	watercress 0.58g	cucumber 36.68g	spring onions 14.4g	dill 0.16g	seasoning 0.0g	soured cream 40.58g	mayonnaise 7.5g	horseradish 2.5g	Total Per Serving	Total for Recipe
Protein (g)	25.53	0.01	0.01	0.22	0.26	0.01	n/a	1.42	0.0	0.03	27.48	109.92
Total Fat (g)	16.78	0.0	0.0	0.06	0.03	0.0	n/a	4.3	5.84	0.02	27.02	108.08
Carbohydrates (g)	0.0	0.01	0.01	0.79	1.06	0.01	n/a	2.88	0.02	0.28	5.07	20.28
Ash (g)	1.41	0.0	0.01	0.13	0.12	0.0	n/a	n/a	0.03	0.04	1.75	7.0
Calories (kcal)	260.0	0.07	0.063	4.402	4.608	0.07	n/a	55.997	51.6	1.2	378.011	1512.044
Starch (g)	n/a	n/a	n/a	0.03	n/a	n/a	n/a	n/a	n/a	0.0	0.03	0.12
Sucrose (g)	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	0.23	n/a	n/a	n/a	n/a	n/a	n/a	0.23	0.92
Fructose (g)	n/a	n/a	n/a	0.28	n/a	n/a	n/a	n/a	n/a	n/a	0.28	1.12
Lactose (g)	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	n/a	n/a	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0
Water (g)	81.11	0.14	0.55	35.48	12.94	0.14	n/a	31.69	1.63	2.13	165.8	663.2
Caffeine (mg)	n/a	n/a	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	n/a	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0
Sugars (g)	n/a	n/a	0.0	0.51	0.34	n/a	n/a	0.09	0.02	0.2	1.15	4.6
Galactose (g)	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.3	0.4	0.0	n/a	0.0	0.0	0.1	0.7	2.8
Calcium (mg)	11.25	0.341	0.69	5.136	10.368	0.341	n/a	57.214	0.525	1.4	87.264	349.056
Iron (mg)	0.43	0.01	0.0	0.08	0.21	0.01	n/a	0.03	0.02	0.01	0.8	3.2
Magnesium (mg)	33.75	0.09	0.121	4.402	2.88	0.09	n/a	4.058	0.075	0.675	46.14	184.56
Phosphorus (mg)	300.0	0.108	0.345	7.703	5.328	0.108	n/a	28.81	1.875	0.775	345.052	1380.208
Potassium (mg)	453.75	1.208	1.898	49.888	39.744	1.208	n/a	86.024	1.05	6.15	640.921	2563.684
Sodium (mg)	73.75	0.1	0.236	0.734	2.304	0.1	n/a	28.81	36.45	7.85	150.333	601.332
Zinc (mg)	0.45	0.0	0.0	0.06	0.06	0.0	n/a	0.2	0.01	0.02	0.81	3.24
Copper (mg)	0.063	0.0	0.0	0.026	0.012	0.0	n/a	0.008	0.0	0.002	0.11	0.44
Manganese (mg)	0.013	0.002	0.001	0.026	0.023	0.002	n/a	n/a	n/a	0.003	0.07	0.28
Selenium (mcg)	30.0	n/a	0.0	0.0	0.1	n/a	n/a	1.3	0.1	0.1	31.6	126.4
Vitamin A, IU (IU)	62.5	12.636	18.348	26.411	143.568	12.636	n/a	n/a	0.0	0.05	276.15	1104.6
Retinol (mcg)	n/a	0.0	0.0	0.0	0.0	0.0	n/a	35.708	0.0	0.0	35.708	142.832
Vitamin A, RAE (mcg_RAE)	n/a	0.632	0.92	1.467	7.2	0.632	n/a	36.52	0.0	0.0	47.371	189.484
Beta Carotene (mcg)	n/a	n/a	11.006	11.372	86.112	n/a	n/a	8.521	0.0	0.025	117.035	468.14
Vitamin E (mg)	4.44	n/a	0.01	0.01	0.08	n/a	n/a	0.12	0.88	0.0	5.54	22.16
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	n/a	n/a	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	n/a	33.16	5.869	163.728	n/a	n/a	0.0	0.0	0.25	203.007	812.028
Tocopherol, beta (mg)	0.01	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.01	0.04
Tocopherol, gamma (mg)	0.38	n/a	n/a	0.01	n/a	n/a	n/a	n/a	n/a	n/a	0.38	1.52
Tocopherol, delta (mg)	0.06	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.06	0.24
Vitamin C (mg)	4.9	0.1	0.2	1.2	2.7	0.1	n/a	0.4	0.0	0.6	10.3	41.2
Thiamin (mg)	0.263	0.0	0.001	0.011	0.009	0.0	n/a	0.016	0.001	0.0	0.3	1.2
Riboflavin (mg)	0.2	0.0	0.001	0.011	0.012	0.0	n/a	0.049	0.005	0.001	0.278	1.112
Niacin (mg)	10.838	0.003	0.001	0.015	0.076	0.003	n/a	0.028	0.001	0.01	10.974	43.896
Pantothenic acid (mg)	1.938	0.001	0.002	0.088	0.012	0.001	n/a	n/a	n/a	0.002	2.042	8.168
Vitamin B-6 (mg)	0.8	0.0	0.001	0.018	0.009	0.0	n/a	0.008	0.001	0.002	0.839	3.356
Folate (mcg)	32.5	0.246	0.052	5.136	9.216	0.246	n/a	4.464	0.0	1.425	53.283	213.132
Vitamin B-12 (mcg)	4.04	0.0	0.0	0.0	0.0	0.0	n/a	0.17	0.0	0.0	4.21	16.84
Choline (mg)	98.1	n/a	0.1	2.1	0.8	n/a	n/a	7.8	0.1	0.2	109.1	436.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.263	0.0	0.0	0.004	0.003	0.0	n/a	n/a	n/a	n/a	0.269	1.076
Threonine (g)	1.075	0.0	0.001	0.004	0.01	0.0	n/a	n/a	n/a	n/a	1.09	4.36
Isoleucine (g)	1.213	0.0	0.001	0.004	0.012	0.0	n/a	n/a	n/a	n/a	1.229	4.916
Leucine (g)	2.025	0.0	0.001	0.011	0.016	0.0	n/a	n/a	n/a	n/a	2.053	8.212
Lysine (g)	2.338	0.0	0.001	0.011	0.013	0.0	n/a	n/a	n/a	n/a	2.363	9.452
Methionine (g)	0.788	0.0	0.0	0.004	0.003	0.0	n/a	n/a	n/a	n/a	0.794	3.176
Cystine (g)	0.275	0.0	0.0	0.004	n/a	0.0	n/a	n/a	n/a	n/a	0.279	1.116
Phenylalanine (g)	1.063	0.0	0.001	0.011	0.009	0.0	n/a	n/a	n/a	n/a	1.083	4.332
Tyrosine (g)	0.95	0.0	0.0	0.0	0.007	0.0	n/a	n/a	n/a	n/a	0.958	3.832
Valine (g)	1.388	0.0	0.001	0.004	0.012	0.0	n/a	n/a	n/a	n/a	1.404	5.616
Arginine (g)	1.525	0.0	0.001	0.011	0.019	0.0	n/a	n/a	n/a	n/a	1.556	6.224
Histidine (g)	0.688	0.0	0.0	0.0	0.004	0.0	n/a	n/a	n/a	n/a	0.692	2.768
Alanine (g)	1.588	0.0	0.001	0.011	0.012	0.0	n/a	n/a	n/a	n/a	1.612	6.448
Aspartic acid (g)	2.538	0.001	0.001	0.015	0.024	0.001	n/a	n/a	n/a	n/a	2.579	10.316
Glutamic acid (g)	3.538	0.0	0.001	0.073	0.055	0.0	n/a	n/a	n/a	n/a	3.668	14.672
Glycine (g)	1.2	0.0	0.001	0.011	0.013	0.0	n/a	n/a	n/a	n/a	1.225	4.9
Proline (g)	0.9	0.0	0.001	0.004	0.017	0.0	n/a	n/a	n/a	n/a	0.922	3.688
Serine (g)	1.125	0.0	0.0	0.011	0.012	0.0	n/a	n/a	n/a	n/a	1.148	4.592
Cholesterol (mg)	68.75	0.0	0.0	0.0	0.0	0.0	n/a	14.202	0.0	0.0	82.952	331.808
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	3.813	0.0	0.0	0.004	0.004	0.0	n/a	2.678	0.809	0.002	7.31	29.24
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.225	0.225	0.9
Monounsaturated Fat (g)	4.713	0.001	0.0	0.0	0.004	0.001	n/a	1.258	1.352	0.003	7.333	29.332
Polyunsaturated (g)	4.863	0.0	0.0	0.0	0.01	0.0	n/a	0.162	3.416	0.009	8.459	33.836