Receta Salmon Tortilla Appetizers - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
salmon
35.44g |
cream cheese --
18.9g |
salsa --
4.93g |
parsley
0.6g |
cilantro
0.02g |
cumin --
0.04g |
flour tortillas
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 8.18 | 1.12 | 0.07 | 0.02 | 0.0 | 0.01 | n/a | 9.4 | 112.8 |
Total Fat (g) | 1.71 | 6.47 | 0.01 | 0.0 | 0.0 | 0.01 | n/a | 8.21 | 98.52 |
Carbohydrates (g) | 0.0 | 0.77 | 0.35 | 0.04 | 0.0 | 0.02 | n/a | 1.17 | 14.04 |
Ash (g) | 0.92 | 0.25 | 0.08 | 0.01 | 0.0 | 0.0 | n/a | 1.26 | 15.12 |
Calories (kcal) | 48.195 | 64.638 | 1.775 | 0.217 | 0.005 | 0.166 | n/a | 114.995 | 1379.94 |
Starch (g) | 0.0 | 0.07 | n/a | n/a | n/a | n/a | n/a | 0.07 | 0.84 |
Sucrose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | 0.0 | 0.61 | n/a | n/a | n/a | n/a | n/a | 0.61 | 7.32 |
Maltose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | 24.99 | 10.29 | 4.42 | 0.53 | 0.02 | 0.0 | n/a | 40.25 | 483.0 |
Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.61 | n/a | 0.01 | 0.0 | 0.0 | n/a | 0.61 | 7.32 |
Galactose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 1.2 |
Calcium (mg) | 98.162 | 18.522 | 0.592 | 0.83 | 0.016 | 0.411 | n/a | 118.533 | 1422.396 |
Iron (mg) | 0.32 | 0.07 | 0.11 | 0.04 | 0.0 | 0.03 | n/a | 0.57 | 6.84 |
Magnesium (mg) | 12.049 | 1.701 | 0.789 | 0.301 | 0.006 | 0.162 | n/a | 15.007 | 180.084 |
Phosphorus (mg) | 129.347 | 20.034 | 1.479 | 0.349 | 0.011 | 0.22 | n/a | 151.44 | 1817.28 |
Potassium (mg) | 110.211 | 26.082 | 13.309 | 3.333 | 0.122 | 0.79 | n/a | 153.846 | 1846.152 |
Sodium (mg) | 141.396 | 60.669 | 21.195 | 0.337 | 0.011 | 0.074 | n/a | 223.682 | 2684.184 |
Zinc (mg) | 0.39 | 0.1 | 0.01 | 0.01 | 0.0 | 0.0 | n/a | 0.5 | 6.0 |
Copper (mg) | 0.057 | 0.004 | 0.005 | 0.001 | 0.0 | 0.0 | n/a | 0.067 | 0.804 |
Manganese (mg) | 0.014 | 0.002 | n/a | 0.001 | 0.0 | 0.001 | n/a | 0.019 | 0.228 |
Selenium (mcg) | 14.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 14.5 | 174.0 |
Vitamin A, IU (IU) | 26.578 | 239.085 | 27.11 | 50.684 | 1.577 | 0.561 | n/a | 345.596 | 4147.152 |
Retinol (mcg) | 8.151 | 67.851 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 76.002 | 912.024 |
Vitamin A, RAE (mcg_RAE) | 8.151 | 68.418 | 1.38 | 2.533 | 0.079 | 0.028 | n/a | 80.589 | 967.068 |
Beta Carotene (mcg) | 0.0 | 7.749 | n/a | 30.408 | 0.919 | 0.337 | n/a | 39.412 | 472.944 |
Vitamin E (mg) | 0.45 | 0.12 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.58 | 6.96 |
Vitamin D (IU) | 165.139 | n/a | n/a | n/a | n/a | n/a | n/a | 165.139 | 1981.668 |
Lycopene (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | n/a | 33.459 | 0.202 | 0.198 | n/a | 33.859 | 406.308 |
Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.04 | 0.01 | n/a | 0.0 | n/a | n/a | n/a | 0.05 | 0.6 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.2 | 0.8 | 0.0 | 0.0 | n/a | 1.0 | 12.0 |
Thiamin (mg) | 0.011 | 0.004 | 0.002 | 0.001 | 0.0 | 0.0 | n/a | 0.018 | 0.216 |
Riboflavin (mg) | 0.071 | 0.025 | 0.001 | 0.001 | 0.0 | 0.0 | n/a | 0.098 | 1.176 |
Niacin (mg) | 2.626 | 0.028 | 0.053 | 0.008 | 0.0 | 0.002 | n/a | 2.718 | 32.616 |
Pantothenic acid (mg) | 0.198 | 0.108 | n/a | 0.002 | 0.0 | n/a | n/a | 0.309 | 3.708 |
Vitamin B-6 (mg) | 0.039 | 0.008 | 0.007 | 0.001 | 0.0 | 0.0 | n/a | 0.055 | 0.66 |
Folate (mcg) | 1.418 | 2.079 | 0.937 | 0.915 | 0.014 | 0.004 | n/a | 5.366 | 64.392 |
Vitamin B-12 (mcg) | 1.75 | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.8 | 21.6 |
Choline (mg) | 31.1 | 5.1 | n/a | 0.1 | 0.0 | 0.0 | n/a | 36.3 | 435.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Tryptophan (g) | 0.089 | 0.013 | n/a | 0.0 | n/a | n/a | n/a | 0.102 | 1.224 |
Threonine (g) | 0.422 | 0.043 | n/a | 0.001 | n/a | n/a | n/a | 0.466 | 5.592 |
Isoleucine (g) | 0.379 | 0.06 | n/a | 0.001 | n/a | n/a | n/a | 0.44 | 5.28 |
Leucine (g) | 0.62 | 0.125 | n/a | 0.001 | n/a | n/a | n/a | 0.746 | 8.952 |
Lysine (g) | 0.698 | 0.108 | n/a | 0.001 | n/a | n/a | n/a | 0.807 | 9.684 |
Methionine (g) | 0.23 | 0.036 | n/a | 0.0 | n/a | n/a | n/a | 0.266 | 3.192 |
Cystine (g) | 0.064 | 0.008 | n/a | 0.0 | n/a | n/a | n/a | 0.071 | 0.852 |
Phenylalanine (g) | 0.337 | 0.055 | n/a | 0.001 | n/a | n/a | n/a | 0.392 | 4.704 |
Tyrosine (g) | 0.294 | 0.057 | n/a | 0.0 | n/a | n/a | n/a | 0.351 | 4.212 |
Valine (g) | 0.436 | 0.076 | n/a | 0.001 | n/a | n/a | n/a | 0.513 | 6.156 |
Arginine (g) | 0.51 | 0.045 | n/a | 0.001 | n/a | n/a | n/a | 0.556 | 6.672 |
Histidine (g) | 0.216 | 0.034 | n/a | 0.0 | n/a | n/a | n/a | 0.251 | 3.012 |
Alanine (g) | 0.517 | 0.034 | n/a | 0.001 | n/a | n/a | n/a | 0.553 | 6.636 |
Aspartic acid (g) | 1.021 | 0.096 | n/a | 0.002 | n/a | n/a | n/a | 1.119 | 13.428 |
Glutamic acid (g) | 1.152 | 0.246 | n/a | 0.002 | n/a | n/a | n/a | 1.399 | 16.788 |
Glycine (g) | 0.5 | 0.026 | n/a | 0.001 | n/a | n/a | n/a | 0.527 | 6.324 |
Proline (g) | 0.344 | 0.127 | n/a | 0.001 | n/a | n/a | n/a | 0.472 | 5.664 |
Serine (g) | 0.358 | 0.07 | n/a | 0.001 | n/a | n/a | n/a | 0.429 | 5.148 |
Cholesterol (mg) | 29.059 | 20.79 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 49.849 | 598.188 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.301 | 3.646 | 0.001 | 0.001 | 0.0 | 0.001 | n/a | 3.95 | 47.4 |
Phytosterols (mg) | n/a | n/a | n/a | 0.03 | 0.001 | 0.03 | n/a | 0.061 | 0.732 |
Monounsaturated Fat (g) | 0.315 | 1.629 | 0.001 | 0.002 | 0.0 | 0.006 | n/a | 1.954 | 23.448 |
Polyunsaturated (g) | 0.478 | 0.272 | 0.005 | 0.001 | 0.0 | 0.001 | n/a | 0.758 | 9.096 |