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Receta Salmon With Creamy Horseradish Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x Salmon steaks 5 ounce. each
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		wine
29.5g 		onion
9.0g 		lemon juice
7.63g 		peppercorns
1.05g 		salmon steaks
0.0g 		cream
12.0g 		horseradish
5.0g 		flour
1.3g 		mint
0.39g 		pepper
0.13g 		Total Per Serving Total for Recipe
Protein (g) 0.02 0.1 0.03 0.11 n/a 0.25 0.06 0.13 0.01 0.01 0.73 1.46
Total Fat (g) 0.0 0.01 0.0 0.03 n/a 2.37 0.03 0.01 0.0 0.0 2.47 4.94
Carbohydrates (g) 0.8 0.84 0.66 0.68 n/a 0.35 0.56 0.99 0.03 0.08 5.0 10.0
Ash (g) 0.07 0.03 0.02 0.05 n/a 0.1 0.09 0.01 0.01 0.01 0.38 0.76
Calories (kcal) 24.485 3.6 1.906 2.678 n/a 23.16 2.4 4.732 0.171 0.332 63.464 126.928
Starch (g) n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.09 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.09 0.18
Glucose (dextrose) (g) n/a 0.18 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.18 0.36
Fructose (g) n/a 0.12 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.12 0.24
Lactose (g) n/a 0.0 n/a n/a n/a 0.42 n/a n/a n/a n/a 0.42 0.84
Maltose (g) n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 3.1 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 3.1 6.2
Water (g) 25.54 8.02 6.92 0.11 n/a 8.94 4.25 0.15 0.33 0.01 54.28 108.56
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.23 0.38 0.18 0.01 n/a 0.42 0.4 0.0 n/a 0.0 1.63 3.26
Galactose (g) n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.0 0.3 n/a 0.0 0.2 0.0 0.0 0.0 0.7 1.4
Calcium (mg) 2.36 2.07 0.534 4.589 n/a 13.2 2.8 0.195 0.775 0.568 27.09 54.18
Iron (mg) 0.11 0.02 0.0 0.3 n/a 0.02 0.02 0.06 0.05 0.04 0.62 1.24
Magnesium (mg) 3.245 0.9 0.458 2.037 n/a 1.2 1.35 0.286 0.245 0.252 9.973 19.946
Phosphorus (mg) 5.9 2.61 0.458 1.817 n/a 13.8 1.55 1.404 0.234 0.225 27.997 55.994
Potassium (mg) 29.205 13.14 9.455 13.22 n/a 16.92 12.3 1.391 1.784 1.637 99.051 198.102
Sodium (mg) 1.475 0.36 0.076 0.462 n/a 9.6 15.7 0.026 0.117 0.057 27.873 55.746
Zinc (mg) 0.04 0.02 0.0 0.01 n/a 0.05 0.04 0.01 0.0 0.0 0.17 0.34
Copper (mg) 0.003 0.004 0.002 0.012 n/a 0.002 0.003 0.002 0.001 0.001 0.03 0.06
Manganese (mg) 0.035 0.012 0.001 0.059 n/a 0.001 0.007 0.009 0.004 0.007 0.135 0.27
Selenium (mcg) 0.1 0.0 0.0 0.0 n/a 0.3 0.1 0.4 n/a 0.0 1.0 2.0
Vitamin A, IU (IU) 0.0 0.18 1.525 3.14 n/a 69.12 0.1 0.0 15.79 0.389 90.244 180.488
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 19.2 0.0 0.0 0.0 0.0 19.2 38.4
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.076 0.158 n/a 19.44 0.0 0.0 0.791 0.02 20.484 40.968
Beta Carotene (mcg) 0.0 0.09 0.229 1.638 n/a 3.12 0.05 0.0 n/a 0.203 5.33 10.66
Vitamin E (mg) 0.0 0.0 0.01 0.01 n/a 0.05 0.0 0.0 n/a 0.0 0.08 0.16
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.063 n/a 0.0 0.0 0.0 n/a 0.008 0.071 0.142
Lutein + zeaxanthin (mcg) 0.0 0.36 0.686 2.153 n/a 0.0 0.5 0.234 n/a 0.267 4.199 8.398
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a 0.05 n/a 0.0 n/a 0.0 n/a 0.01 0.06 0.12
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.7 3.5 0.2 n/a 0.1 1.2 0.0 0.1 0.0 5.8 11.6
Thiamin (mg) 0.003 0.005 0.002 0.001 n/a 0.005 0.001 0.01 0.0 0.0 0.027 0.054
Riboflavin (mg) 0.006 0.003 0.001 0.003 n/a 0.02 0.001 0.006 0.001 0.0 0.041 0.082
Niacin (mg) 0.05 0.011 0.008 0.012 n/a 0.013 0.02 0.077 0.004 0.001 0.195 0.39
Pantothenic acid (mg) 0.012 0.011 0.008 n/a n/a 0.041 0.005 0.006 0.001 n/a 0.082 0.164
Vitamin B-6 (mg) 0.015 0.011 0.004 0.004 n/a 0.007 0.004 0.001 0.001 0.0 0.045 0.09
Folate (mcg) 0.295 1.71 0.991 0.105 n/a 0.84 2.85 2.379 0.409 0.013 9.592 19.184
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a 0.03 0.0 0.0 0.0 0.0 0.03 0.06
Choline (mg) 1.5 0.5 0.4 0.1 n/a 2.3 0.3 0.1 n/a 0.0 5.3 10.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 2.002 0.0 0.0 2.002 4.004
Tryptophan (g) n/a 0.001 n/a n/a n/a 0.005 n/a 0.002 0.0 n/a 0.008 0.016
Threonine (g) n/a 0.002 n/a n/a n/a 0.014 n/a 0.004 0.001 n/a 0.02 0.04
Isoleucine (g) n/a 0.001 n/a n/a n/a 0.017 n/a 0.005 0.001 n/a 0.023 0.046
Leucine (g) n/a 0.003 n/a n/a n/a 0.032 n/a 0.009 0.001 n/a 0.045 0.09
Lysine (g) n/a 0.004 n/a n/a n/a 0.028 n/a 0.003 0.001 n/a 0.035 0.07
Methionine (g) n/a 0.0 n/a n/a n/a 0.008 n/a 0.002 0.0 n/a 0.011 0.022
Cystine (g) n/a 0.0 n/a n/a n/a 0.004 n/a 0.003 0.0 n/a 0.007 0.014
Phenylalanine (g) n/a 0.003 n/a n/a n/a 0.016 n/a 0.007 0.001 n/a 0.026 0.052
Tyrosine (g) n/a 0.001 n/a n/a n/a 0.016 n/a 0.004 0.0 n/a 0.021 0.042
Valine (g) n/a 0.002 n/a n/a n/a 0.02 n/a 0.005 0.001 n/a 0.028 0.056
Arginine (g) n/a 0.009 n/a n/a n/a 0.012 n/a 0.005 0.001 n/a 0.027 0.054
Histidine (g) n/a 0.001 n/a n/a n/a 0.01 n/a 0.003 0.0 n/a 0.014 0.028
Alanine (g) n/a 0.002 n/a n/a n/a 0.012 n/a 0.004 0.001 n/a 0.019 0.038
Aspartic acid (g) n/a 0.008 n/a n/a n/a 0.026 n/a 0.006 0.002 n/a 0.042 0.084
Glutamic acid (g) n/a 0.023 n/a n/a n/a 0.068 n/a 0.045 0.001 n/a 0.138 0.276
Glycine (g) n/a 0.003 n/a n/a n/a 0.007 n/a 0.005 0.001 n/a 0.015 0.03
Proline (g) n/a 0.001 n/a n/a n/a 0.031 n/a 0.016 0.001 n/a 0.048 0.096
Serine (g) n/a 0.002 n/a n/a n/a 0.019 n/a 0.007 0.001 n/a 0.028 0.056
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a 6.24 0.0 0.0 0.0 0.0 6.24 12.48
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.004 0.0 0.01 n/a 1.381 0.005 0.002 0.001 0.001 1.404 2.808
Phytosterols (mg) n/a 1.35 n/a 0.966 n/a n/a 0.45 n/a 0.039 0.12 2.925 5.85
Monounsaturated Fat (g) 0.0 0.001 0.0 0.011 n/a 0.608 0.007 0.001 0.0 0.001 0.629 1.258
Polyunsaturated (g) 0.0 0.002 0.0 0.012 n/a 0.101 0.017 0.005 0.002 0.001 0.14 0.28