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2 x 115 g, (4-6oz) Scottish, (115 to 170) salmon steaks or possibly salmon fillets
Ingredients Per Serving Qty Common Price Price per Serving
50 ml Vegetable stock, (1 3/4fl ounce) 1 tablespoon
$3.69 per 32 ounces
$0.10
30 gm Onion, finely diced (1oz) 15 g
$0.79 per pound
$0.03
10 ml Red wine vinegar, (1dsp) 1.01 teaspoons
$3.39 per 12 fluid ounces
$0.05
300 gm Fresh tomatoes, minced (10z) 150 g
$1.99 per pound
$0.66
300 gm Cherry tomatoes, minced (10z) 150 g
$1.99 per pound
$0.66
1 tsp Tomato puree 1/2 teaspoon
$1.29 per 6 ounces
$0.02
1/2 tsp Sugar 1/4 teaspoon
$1.44 per pound
$0.00
1/2 tsp Salt 1/4 teaspoon
$2.91 per 16 ounces
$0.01
1/4 tsp Freshly grnd black pepper 1/8 teaspoon
$7.99 per 16 ounces
$0.00
    Fresh parsley for decoration 1/2 parsley
$1.09 per cup
$0.01
Total per Serving $1.54
Total Recipe $3.08
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