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Receta Salmon With Fresh Cherry Tomato Sauce

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Raciónes: 2


Cost per serving $1.54 view details
  • 2 x 115 g, (4-6oz) Scottish, (115 to 170) salmon steaks or possibly salmon fillets
  • 50 ml Vegetable stock, (1 3/4fl ounce)
  • 30 gm Onion, finely diced (1oz)
  • 10 ml Red wine vinegar, (1dsp)
  • 300 gm Fresh tomatoes, minced (10z)
  • 300 gm Cherry tomatoes, minced (10z)
  • 1 tsp Tomato puree
  • 1/2 tsp Sugar
  • 1/2 tsp Salt
  • 1/4 tsp Freshly grnd black pepper
  •     Fresh parsley for decoration


  1. 1 Preheat the oven: 190 C/375 F/Gas Mark 5.
  2. 2 Place the vegetable stock and finely diced onion in a pan and cook till the liquid is absorbed. Pour in the red wine vinegar and cook till this too is absorbed.
  3. 3 Stir in the fresh minced tomatoes, tomato puree, sugar, salt and pepper.
  4. Bring to a simmer and cook till most of the liquid has evaporated.
  5. 4 Place the salmon fillets in an ovenproof dish and coat each fillet completely with the tomato sauce.
  6. 5 Place in a preheated oven without lid for 16-18 min, or possibly till the salmon is cooked.
  7. 6 Garnish with a sprig of fresh parsley. Delicious served with unlimited salad or possibly vegetables of your choice.


Nutrition Facts

Amount Per Serving %DV
Serving Size 322g
Recipe makes 2 servings
Calories 63  
Calories from Fat 5 8%
Total Fat 0.58g 1%
Saturated Fat 0.09g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 706mg 29%
Potassium 686mg 20%
Total Carbs 13.78g 4%
Dietary Fiber 3.6g 12%
Sugars 9.14g 6%
Protein 2.64g 4%
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