Receta Salmon With Fresh Cherry Tomato Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x 115 g, (4-6oz) Scottish, (115 to 170) salmon steaks or possibly salmon fillets
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		stock
24.83g 		onion
13.5g 		wine vinegar
5.05g 		tomatoes
136.5g 		cherry tomatoes
136.5g 		tomatoes puree
2.61g 		sugar
1.05g 		salt
1.5g 		pepper
0.27g 		parsley
0.48g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.15 0.0 1.2 1.2 0.04 0.0 0.0 0.03 0.01 2.64 5.28
Total Fat (g) 0.0 0.01 0.0 0.27 0.27 0.01 0.0 0.0 0.01 0.0 0.58 1.16
Carbohydrates (g) 0.32 1.26 0.01 5.35 5.35 0.23 1.05 0.0 0.17 0.03 13.78 27.56
Ash (g) 0.28 0.05 0.01 0.68 0.68 0.03 0.0 1.5 0.01 0.01 3.25 6.5
Calories (kcal) 1.242 5.4 0.96 24.57 24.57 0.99 4.064 0.0 0.676 0.171 62.641 125.282
Starch (g) n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.13 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.13 0.26
Glucose (dextrose) (g) n/a 0.27 n/a 1.71 1.71 0.06 n/a n/a n/a n/a 3.74 7.48
Fructose (g) n/a 0.17 n/a 1.87 1.87 0.06 n/a n/a n/a n/a 3.98 7.96
Lactose (g) n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 24.23 12.03 4.77 128.99 128.99 2.29 0.0 0.0 0.03 0.42 301.76 603.52
Caffeine (mg) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.21 0.57 0.0 3.59 3.59 0.13 1.05 0.0 0.0 0.0 9.14 18.28
Galactose (g) n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.0 1.6 1.6 0.0 0.0 0.0 0.1 0.0 3.6 7.2
Calcium (mg) 0.0 3.105 0.303 13.65 13.65 0.469 0.011 0.36 1.158 0.656 33.361 66.722
Iron (mg) 0.0 0.03 0.02 0.37 0.37 0.05 0.0 0.0 0.08 0.03 0.95 1.9
Magnesium (mg) n/a 1.35 0.202 15.015 15.015 0.599 0.0 0.015 0.514 0.238 32.948 65.896
Phosphorus (mg) n/a 3.915 0.404 32.76 32.76 1.042 0.0 0.0 0.458 0.276 71.615 143.23
Potassium (mg) n/a 19.71 1.97 323.505 323.505 11.436 0.021 0.12 3.336 2.632 686.234 1372.468
Sodium (mg) 99.32 0.54 0.404 6.825 6.825 10.394 0.0 581.37 0.117 0.266 706.061 1412.122
Zinc (mg) n/a 0.02 0.0 0.23 0.23 0.01 0.0 0.0 0.0 0.01 0.51 1.02
Copper (mg) n/a 0.005 0.001 0.082 0.082 0.008 0.0 0.0 0.003 0.001 0.181 0.362
Manganese (mg) n/a 0.018 0.003 0.15 0.15 0.004 0.0 0.002 0.015 0.001 0.342 0.684
Selenium (mcg) n/a 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.2
Vitamin A, IU (IU) 52.888 0.27 0.0 1137.045 1137.045 13.286 0.0 0.0 0.792 40.014 2381.34 4762.68
Retinol (mcg) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 57.33 57.33 0.677 0.0 0.0 0.04 2.0 117.377 234.754
Beta Carotene (mcg) n/a 0.135 n/a 612.885 612.885 7.971 0.0 0.0 0.413 24.007 1258.296 2516.592
Vitamin E (mg) n/a 0.0 n/a 0.74 0.74 0.05 0.0 0.0 0.0 0.0 1.53 3.06
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 n/a 3512.145 3512.145 566.692 0.0 0.0 0.016 0.0 7590.998 15181.996
Lutein + zeaxanthin (mcg) n/a 0.54 n/a 167.895 167.895 0.0 0.0 0.0 0.543 26.415 363.288 726.576
Tocopherol, beta (mg) n/a 0.0 n/a 0.01 0.01 0.0 n/a n/a 0.0 0.0 0.03 0.06
Tocopherol, gamma (mg) n/a 0.0 n/a 0.16 0.16 0.01 n/a n/a 0.01 0.0 0.35 0.7
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 1.0 0.0 17.3 17.3 0.3 0.0 0.0 0.1 0.6 36.7 73.4
Thiamin (mg) n/a 0.007 n/a 0.055 0.055 0.001 0.0 0.0 0.0 0.0 0.117 0.234
Riboflavin (mg) n/a 0.004 n/a 0.027 0.027 0.002 0.0 0.0 0.001 0.0 0.062 0.124
Niacin (mg) n/a 0.016 n/a 0.805 0.805 0.038 0.0 0.0 0.003 0.006 1.674 3.348
Pantothenic acid (mg) n/a 0.016 n/a 0.123 0.123 0.011 0.0 0.0 n/a 0.002 0.275 0.55
Vitamin B-6 (mg) n/a 0.016 n/a 0.109 0.109 0.003 0.0 0.0 0.001 0.0 0.239 0.478
Folate (mcg) n/a 2.565 n/a 20.475 20.475 0.287 0.0 0.0 0.027 0.722 44.55 89.1
Vitamin B-12 (mcg) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a 0.8 n/a 9.1 9.1 0.5 0.0 0.0 0.0 0.1 19.7 39.4
Folic acid (mcg) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.001 n/a 0.014 0.014 0.0 n/a 0.0 n/a 0.0 0.029 0.058
Threonine (g) n/a 0.003 n/a 0.041 0.041 0.001 n/a 0.0 n/a 0.001 0.086 0.172
Isoleucine (g) n/a 0.001 n/a 0.027 0.027 0.001 n/a 0.0 n/a 0.001 0.057 0.114
Leucine (g) n/a 0.004 n/a 0.041 0.041 0.001 n/a 0.0 n/a 0.001 0.088 0.176
Lysine (g) n/a 0.005 n/a 0.041 0.041 0.001 n/a 0.0 n/a 0.001 0.089 0.178
Methionine (g) n/a 0.0 n/a 0.014 0.014 0.0 n/a 0.0 n/a 0.0 0.028 0.056
Cystine (g) n/a 0.0 n/a 0.014 0.014 0.0 n/a 0.0 n/a 0.0 0.028 0.056
Phenylalanine (g) n/a 0.004 n/a 0.096 0.096 0.001 n/a 0.0 n/a 0.001 0.197 0.394
Tyrosine (g) n/a 0.001 n/a 0.014 0.014 0.001 n/a 0.0 n/a 0.0 0.03 0.06
Valine (g) n/a 0.003 n/a 0.027 0.027 0.001 n/a 0.0 n/a 0.001 0.059 0.118
Arginine (g) n/a 0.014 n/a 0.027 0.027 0.001 n/a 0.0 n/a 0.001 0.069 0.138
Histidine (g) n/a 0.001 n/a 0.014 0.014 0.001 n/a 0.0 n/a 0.0 0.03 0.06
Alanine (g) n/a 0.003 n/a 0.041 0.041 0.001 n/a 0.0 n/a 0.001 0.087 0.174
Aspartic acid (g) n/a 0.012 n/a 0.191 0.191 0.007 n/a 0.0 n/a 0.001 0.403 0.806
Glutamic acid (g) n/a 0.035 n/a 0.587 0.587 0.021 n/a 0.0 n/a 0.001 1.231 2.462
Glycine (g) n/a 0.004 n/a 0.027 0.027 0.001 n/a 0.0 n/a 0.001 0.06 0.12
Proline (g) n/a 0.001 n/a 0.027 0.027 0.001 n/a 0.0 n/a 0.001 0.058 0.116
Serine (g) n/a 0.003 n/a 0.041 0.041 0.001 n/a 0.0 n/a 0.001 0.086 0.172
Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.005 0.0 0.041 0.041 0.001 0.0 0.0 0.003 0.001 0.091 0.182
Phytosterols (mg) n/a 2.025 n/a 9.555 9.555 n/a n/a 0.0 0.244 0.024 21.403 42.806
Monounsaturated Fat (g) n/a 0.001 n/a 0.041 0.041 0.001 0.0 0.0 0.003 0.001 0.088 0.176
Polyunsaturated (g) n/a 0.003 n/a 0.109 0.109 0.002 0.0 0.0 0.003 0.001 0.227 0.454