Receta Salsa Bandera - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		onion
16.88g 		cucumber
18.34g 		tomatoes
50.51g 		radishes
1.52g 		onions
12.0g 		cilantro
0.12g 		vinegar
7.5g 		oil
6.81g 		juice
3.91g 		salt
0.05g 		pepper
0.01g 		Total Per Serving Total for Recipe
Protein (g) 0.19 0.11 0.44 0.01 0.22 0.0 0.0 0.0 0.01 0.0 0.0 0.99 7.92
Total Fat (g) 0.02 0.03 0.1 0.0 0.02 0.0 0.0 6.81 0.01 0.0 0.0 6.99 55.92
Carbohydrates (g) 1.58 0.4 1.98 0.05 0.88 0.0 0.07 0.0 0.58 0.0 0.01 5.54 44.32
Ash (g) 0.06 0.07 0.25 0.01 0.1 0.0 n/a 0.0 n/a 0.05 0.0 0.54 4.32
Calories (kcal) 6.75 2.201 9.091 0.243 3.84 0.027 1.575 60.223 2.345 0.0 0.032 86.326 690.608
Starch (g) 0.0 0.01 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.01 0.08
Sucrose (g) 0.17 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.17 1.36
Glucose (dextrose) (g) 0.33 0.12 0.63 0.02 n/a n/a n/a n/a n/a n/a n/a 1.1 8.8
Fructose (g) 0.22 0.14 0.69 0.01 n/a n/a n/a n/a n/a n/a n/a 1.06 8.48
Lactose (g) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 15.04 17.74 47.73 1.45 10.78 0.11 7.04 0.0 3.3 0.0 0.0 103.18 825.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.72 0.25 1.33 0.03 0.28 0.0 0.03 0.0 0.55 0.0 0.0 3.19 25.52
Galactose (g) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.3 0.1 0.6 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 1.4 11.2
Calcium (mg) 3.881 2.568 5.051 0.38 8.64 0.079 0.525 0.0 0.43 0.012 0.055 21.62 172.96
Iron (mg) 0.04 0.04 0.14 0.01 0.18 0.0 0.02 0.0 0.01 0.0 0.0 0.43 3.44
Magnesium (mg) 1.688 2.201 5.556 0.152 2.4 0.031 0.375 0.0 0.391 0.001 0.024 12.817 102.536
Phosphorus (mg) 4.894 3.852 12.121 0.304 4.44 0.057 0.6 0.0 0.547 0.0 0.022 26.836 214.688
Potassium (mg) 24.638 24.944 119.697 3.539 33.12 0.614 5.475 0.0 4.064 0.004 0.157 216.252 1730.016
Sodium (mg) 0.675 0.367 2.525 0.592 1.92 0.054 0.375 0.0 0.195 19.379 0.006 26.089 208.712
Zinc (mg) 0.03 0.03 0.09 0.0 0.05 0.0 0.0 0.0 0.0 0.0 0.0 0.2 1.6
Copper (mg) 0.007 0.013 0.03 0.001 0.01 0.0 0.001 0.0 0.001 0.0 0.0 0.062 0.496
Manganese (mg) 0.022 0.013 0.056 0.001 0.019 0.001 n/a n/a n/a 0.0 0.001 0.112 0.896
Selenium (mcg) 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.2 1.6
Vitamin A, IU (IU) 0.338 13.206 420.707 0.106 119.64 7.958 n/a 0.0 n/a 0.0 0.037 561.992 4495.936
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.734 21.212 0.0 6.0 0.397 0.0 0.0 0.0 0.0 0.002 28.345 226.76
Beta Carotene (mcg) 0.169 5.686 226.767 0.061 71.76 4.635 0.0 0.0 0.195 0.0 0.02 309.293 2474.344
Vitamin E (mg) 0.0 0.01 0.27 0.0 0.07 0.0 0.0 0.63 0.0 0.0 0.0 0.98 7.84
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 1299.494 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.001 1299.494 10395.952
Lutein + zeaxanthin (mcg) 0.675 2.935 62.121 0.152 136.44 1.02 0.0 0.0 2.227 0.0 0.026 205.596 1644.768
Tocopherol, beta (mg) 0.0 0.0 0.01 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.01 0.08
Tocopherol, gamma (mg) 0.0 0.0 0.06 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.06 0.48
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 1.2 0.6 6.4 0.2 2.3 0.0 0.0 0.0 1.0 0.0 0.0 11.7 93.6
Thiamin (mg) 0.008 0.006 0.02 0.0 0.007 0.0 0.0 0.0 0.001 0.0 0.0 0.042 0.336
Riboflavin (mg) 0.005 0.006 0.01 0.001 0.01 0.0 0.0 0.0 0.001 0.0 0.0 0.032 0.256
Niacin (mg) 0.02 0.007 0.298 0.004 0.064 0.001 0.0 0.0 0.005 0.0 0.0 0.399 3.192
Pantothenic acid (mg) 0.02 0.044 0.045 0.003 0.01 0.001 n/a 0.0 n/a 0.0 n/a 0.123 0.984
Vitamin B-6 (mg) 0.02 0.009 0.04 0.001 0.007 0.0 0.0 0.0 0.001 0.0 0.0 0.079 0.632
Folate (mcg) 3.206 2.568 7.576 0.38 7.68 0.073 0.0 0.0 0.0 0.0 0.001 21.484 171.872
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 1.0 1.0 3.4 0.1 0.7 0.0 0.0 n/a 0.1 0.0 0.0 6.4 51.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.002 0.002 0.005 0.0 0.002 n/a n/a 0.0 n/a 0.0 n/a 0.011 0.088
Threonine (g) 0.003 0.002 0.015 0.0 0.008 n/a n/a 0.0 n/a 0.0 n/a 0.029 0.232
Isoleucine (g) 0.002 0.002 0.01 0.0 0.01 n/a n/a 0.0 n/a 0.0 n/a 0.024 0.192
Leucine (g) 0.005 0.006 0.015 0.0 0.013 n/a n/a 0.0 n/a 0.0 n/a 0.039 0.312
Lysine (g) 0.007 0.006 0.015 0.0 0.011 n/a n/a 0.0 n/a 0.0 n/a 0.039 0.312
Methionine (g) 0.0 0.002 0.005 0.0 0.002 n/a n/a 0.0 n/a 0.0 n/a 0.009 0.072
Cystine (g) 0.0 0.002 0.005 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.007 0.056
Phenylalanine (g) 0.005 0.006 0.035 0.001 0.007 n/a n/a 0.0 n/a 0.0 n/a 0.054 0.432
Tyrosine (g) 0.002 0.0 0.005 0.0 0.006 n/a n/a 0.0 n/a 0.0 n/a 0.013 0.104
Valine (g) 0.003 0.002 0.01 0.001 0.01 n/a n/a 0.0 n/a 0.0 n/a 0.026 0.208
Arginine (g) 0.017 0.006 0.01 0.001 0.016 n/a n/a 0.0 n/a 0.0 n/a 0.049 0.392
Histidine (g) 0.002 0.0 0.005 0.0 0.004 n/a n/a 0.0 n/a 0.0 n/a 0.01 0.08
Alanine (g) 0.003 0.006 0.015 0.0 0.01 n/a n/a 0.0 n/a 0.0 n/a 0.034 0.272
Aspartic acid (g) 0.015 0.007 0.071 0.001 0.02 n/a n/a 0.0 n/a 0.0 n/a 0.115 0.92
Glutamic acid (g) 0.044 0.037 0.217 0.002 0.046 n/a n/a 0.0 n/a 0.0 n/a 0.346 2.768
Glycine (g) 0.005 0.006 0.01 0.0 0.011 n/a n/a 0.0 n/a 0.0 n/a 0.032 0.256
Proline (g) 0.002 0.002 0.01 0.0 0.014 n/a n/a 0.0 n/a 0.0 n/a 0.028 0.224
Serine (g) 0.003 0.006 0.015 0.0 0.01 n/a n/a 0.0 n/a 0.0 n/a 0.034 0.272
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.176 n/a n/a n/a 0.176 1.408
Saturated Fat (g) 0.007 0.002 0.015 0.0 0.004 0.0 0.0 0.506 0.001 0.0 0.0 0.535 4.28
Phytosterols (mg) 2.531 n/a 3.535 0.106 n/a 0.006 n/a 17.031 n/a 0.0 0.012 23.222 185.776
Monounsaturated Fat (g) 0.002 0.0 0.015 0.0 0.004 0.0 0.0 1.548 0.0 0.0 0.0 1.57 12.56
Polyunsaturated (g) 0.003 0.0 0.04 0.001 0.008 0.0 0.0 4.438 0.001 0.0 0.0 4.492 35.936