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Receta Salsa California Style - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 whole Ortega green chiles, diced
Salt
Pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		tomatoes
380.0g 		onion
135.0g 		chiles
0.0g 		garlic
6.53g 		vinegar
30.0g 		sugar
12.6g 		oil
13.6g 		salt
0.0g 		pepper
0.0g 		Total Per Serving Total for Recipe
Protein (g) 2.96 1.49 n/a 0.41 0.0 0.0 0.0 n/a n/a 4.86 4.86
Total Fat (g) 0.49 0.14 n/a 0.03 0.0 0.0 13.6 n/a n/a 14.26 14.26
Carbohydrates (g) 15.2 12.61 n/a 2.16 0.28 12.6 0.0 n/a n/a 42.84 42.84
Ash (g) 3.08 0.47 n/a 0.1 n/a 0.0 0.0 n/a n/a 3.65 3.65
Calories (kcal) 64.6 54.0 n/a 9.722 6.3 48.762 120.224 n/a n/a 303.608 303.608
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.04 1.34 n/a n/a n/a n/a n/a n/a n/a 1.37 1.37
Glucose (dextrose) (g) 4.18 2.66 n/a n/a n/a n/a n/a n/a n/a 6.84 6.84
Fructose (g) 4.83 1.74 n/a n/a n/a n/a n/a n/a n/a 6.57 6.57
Lactose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 358.26 120.3 n/a 3.82 28.14 0.0 0.0 n/a n/a 510.53 510.53
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 9.04 5.72 n/a 0.07 0.12 12.59 0.0 n/a n/a 27.54 27.54
Galactose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 3.8 2.3 n/a 0.1 0.0 0.0 0.0 n/a n/a 6.2 6.2
Calcium (mg) 117.8 31.05 n/a 11.81 2.1 0.126 0.0 n/a n/a 162.886 162.886
Iron (mg) 3.69 0.28 n/a 0.11 0.06 0.0 0.0 n/a n/a 4.14 4.14
Magnesium (mg) 41.8 13.5 n/a 1.631 1.5 0.0 0.0 n/a n/a 58.431 58.431
Phosphorus (mg) 72.2 39.15 n/a 9.983 2.4 0.0 0.0 n/a n/a 123.733 123.733
Potassium (mg) 714.4 197.1 n/a 26.165 21.9 0.252 0.0 n/a n/a 959.817 959.817
Sodium (mg) 543.4 5.4 n/a 1.109 1.5 0.0 0.0 n/a n/a 551.409 551.409
Zinc (mg) 0.53 0.23 n/a 0.08 0.01 0.0 0.0 n/a n/a 0.85 0.85
Copper (mg) 0.266 0.054 n/a 0.02 0.003 0.0 0.0 n/a n/a 0.343 0.343
Manganese (mg) 0.304 0.176 n/a 0.109 n/a 0.0 n/a n/a n/a 0.588 0.588
Selenium (mcg) 0.4 0.7 n/a 0.9 0.0 0.1 0.0 n/a n/a 2.1 2.1
Vitamin A, IU (IU) 444.6 2.7 n/a 0.587 n/a 0.0 0.0 n/a n/a 447.887 447.887
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 22.8 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 22.8 22.8
Beta Carotene (mcg) 266.0 1.35 n/a 0.326 0.0 0.0 0.0 n/a n/a 267.676 267.676
Vitamin E (mg) 2.58 0.03 n/a 0.01 0.0 0.0 1.25 n/a n/a 3.87 3.87
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 10514.6 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 10514.6 10514.6
Lutein + zeaxanthin (mcg) 326.8 5.4 n/a 1.044 0.0 0.0 0.0 n/a n/a 333.244 333.244
Tocopherol, beta (mg) 0.04 0.0 n/a n/a n/a n/a n/a n/a n/a 0.04 0.04
Tocopherol, gamma (mg) 0.19 0.0 n/a n/a n/a n/a n/a n/a n/a 0.19 0.19
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 35.3 10.0 n/a 2.0 0.0 0.0 0.0 n/a n/a 47.4 47.4
Thiamin (mg) 0.19 0.068 n/a 0.013 0.0 0.0 0.0 n/a n/a 0.271 0.271
Riboflavin (mg) 0.228 0.041 n/a 0.007 0.0 0.003 0.0 n/a n/a 0.278 0.278
Niacin (mg) 2.698 0.162 n/a 0.046 0.0 0.0 0.0 n/a n/a 2.906 2.906
Pantothenic acid (mg) 0.456 0.162 n/a 0.039 n/a 0.0 0.0 n/a n/a 0.657 0.657
Vitamin B-6 (mg) 0.418 0.162 n/a 0.081 0.0 0.0 0.0 n/a n/a 0.661 0.661
Folate (mcg) 30.4 25.65 n/a 0.196 0.0 0.0 0.0 n/a n/a 56.246 56.246
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Choline (mg) 26.6 8.2 n/a 1.5 0.0 0.0 n/a n/a n/a 36.3 36.3
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.038 0.014 n/a 0.005 n/a n/a 0.0 n/a n/a 0.056 0.056
Threonine (g) 0.152 0.027 n/a 0.01 n/a n/a 0.0 n/a n/a 0.189 0.189
Isoleucine (g) 0.076 0.014 n/a 0.014 n/a n/a 0.0 n/a n/a 0.104 0.104
Leucine (g) 0.114 0.041 n/a 0.02 n/a n/a 0.0 n/a n/a 0.175 0.175
Lysine (g) 0.114 0.054 n/a 0.018 n/a n/a 0.0 n/a n/a 0.186 0.186
Methionine (g) 0.038 0.0 n/a 0.005 n/a n/a 0.0 n/a n/a 0.043 0.043
Cystine (g) 0.038 0.0 n/a 0.005 n/a n/a 0.0 n/a n/a 0.043 0.043
Phenylalanine (g) 0.114 0.041 n/a 0.012 n/a n/a 0.0 n/a n/a 0.166 0.166
Tyrosine (g) 0.076 0.014 n/a 0.005 n/a n/a 0.0 n/a n/a 0.095 0.095
Valine (g) 0.076 0.027 n/a 0.019 n/a n/a 0.0 n/a n/a 0.122 0.122
Arginine (g) 0.076 0.135 n/a 0.041 n/a n/a 0.0 n/a n/a 0.252 0.252
Histidine (g) 0.076 0.014 n/a 0.007 n/a n/a 0.0 n/a n/a 0.097 0.097
Alanine (g) 0.114 0.027 n/a 0.008 n/a n/a 0.0 n/a n/a 0.149 0.149
Aspartic acid (g) 0.608 0.122 n/a 0.032 n/a n/a 0.0 n/a n/a 0.761 0.761
Glutamic acid (g) 1.824 0.351 n/a 0.053 n/a n/a 0.0 n/a n/a 2.228 2.228
Glycine (g) 0.076 0.041 n/a 0.013 n/a n/a 0.0 n/a n/a 0.13 0.13
Proline (g) 0.076 0.014 n/a 0.007 n/a n/a 0.0 n/a n/a 0.096 0.096
Serine (g) 0.114 0.027 n/a 0.012 n/a n/a 0.0 n/a n/a 0.153 0.153
Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.351 n/a n/a 0.351 0.351
Saturated Fat (g) 0.076 0.054 n/a 0.006 0.0 0.0 1.01 n/a n/a 1.146 1.146
Phytosterols (mg) n/a 20.25 n/a n/a n/a n/a 34.0 n/a n/a 54.25 54.25
Monounsaturated Fat (g) 0.076 0.014 n/a 0.001 0.0 0.0 3.091 n/a n/a 3.181 3.181
Polyunsaturated (g) 0.19 0.027 n/a 0.016 0.0 0.0 8.859 n/a n/a 9.092 9.092