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Receta Salsa Campechana - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    (Campeche-Style Sauce)
6 x Cloves garlic -- broiled and minced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		parsley --
9.5g 		pepper
0.18g 		vinegar
5.0g 		onion --
22.5g 		olive oil
18.0g 		butter
2.37g 		pepper --
16.26g 		Total Per Serving Total for Recipe
Protein (g) 0.28 0.02 0.0 0.25 0.0 0.02 0.14 0.71 4.26
Total Fat (g) 0.08 0.01 0.0 0.02 18.0 1.92 0.03 20.05 120.3
Carbohydrates (g) 0.6 0.11 0.05 2.1 0.0 0.0 0.75 3.62 21.72
Ash (g) 0.21 0.01 n/a 0.08 0.0 0.05 0.07 0.42 2.52
Calories (kcal) 3.42 0.446 1.05 9.0 159.12 16.969 3.253 193.258 1159.548
Starch (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a n/a 0.22 n/a n/a 0.02 0.24 1.44
Glucose (dextrose) (g) n/a n/a n/a 0.44 n/a n/a 0.19 0.63 3.78
Fructose (g) n/a n/a n/a 0.29 n/a n/a 0.18 0.47 2.82
Lactose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 8.33 0.02 4.69 20.05 0.0 0.38 15.27 48.74 292.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.08 0.0 0.02 0.95 0.0 0.0 0.39 1.45 8.7
Galactose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.3 0.0 0.0 0.4 0.0 0.0 0.3 1.0 6.0
Calcium (mg) 13.11 0.765 0.35 5.175 0.18 0.568 1.626 21.774 130.644
Iron (mg) 0.59 0.05 0.01 0.05 0.1 0.0 0.06 0.85 5.1
Magnesium (mg) 4.75 0.34 0.25 2.25 0.0 0.047 1.626 9.263 55.578
Phosphorus (mg) 5.51 0.303 0.4 6.525 0.0 0.568 3.253 16.558 99.348
Potassium (mg) 52.63 2.203 3.65 32.85 0.18 0.568 28.461 120.542 723.252
Sodium (mg) 5.32 0.077 0.25 0.9 0.36 13.632 0.488 21.027 126.162
Zinc (mg) 0.1 0.0 0.0 0.04 0.0 0.0 0.02 0.17 1.02
Copper (mg) 0.014 0.002 0.001 0.009 0.0 0.0 0.011 0.037 0.222
Manganese (mg) 0.015 0.01 n/a 0.029 0.0 0.0 0.02 0.074 0.444
Selenium (mcg) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.2 1.2
Vitamin A, IU (IU) 800.28 0.523 n/a 0.45 0.0 59.143 60.174 920.571 5523.426
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 15.88 0.0 15.88 95.28
Vitamin A, RAE (mcg_RAE) 39.995 0.026 0.0 0.0 0.0 16.188 2.927 59.137 354.822
Beta Carotene (mcg) 480.13 0.273 0.0 0.225 0.0 3.739 33.828 518.195 3109.17
Vitamin E (mg) 0.07 0.0 0.0 0.0 2.58 0.05 0.06 2.78 16.68
Vitamin D (IU) n/a n/a n/a n/a n/a 1.325 n/a 1.325 7.95
Lycopene (mcg) 0.0 0.011 0.0 0.0 0.0 0.0 0.0 0.011 0.066
Lutein + zeaxanthin (mcg) 528.295 0.359 0.0 0.9 0.0 0.0 55.458 585.012 3510.072
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 0.02 0.0 0.0 0.02 0.12
Tocopherol, gamma (mg) 0.05 0.01 n/a 0.0 0.15 0.0 0.0 0.21 1.26
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 12.6 0.0 0.0 1.7 0.0 0.0 13.1 27.4 164.4
Thiamin (mg) 0.009 0.0 0.0 0.011 0.0 0.0 0.01 0.03 0.18
Riboflavin (mg) 0.01 0.0 0.0 0.007 0.0 0.001 0.005 0.022 0.132
Niacin (mg) 0.124 0.002 0.0 0.027 0.0 0.001 0.078 0.232 1.392
Pantothenic acid (mg) 0.038 n/a n/a 0.027 0.0 0.003 0.016 0.084 0.504
Vitamin B-6 (mg) 0.009 0.001 0.0 0.027 0.0 0.0 0.036 0.072 0.432
Folate (mcg) 14.44 0.018 0.0 4.275 0.0 0.071 1.626 20.43 122.58
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 1.2 0.0 0.0 1.4 0.1 0.4 0.9 4.0 24.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.005 n/a n/a 0.002 0.0 0.0 0.002 0.009 0.054
Threonine (g) 0.011 n/a n/a 0.005 0.0 0.001 0.007 0.023 0.138
Isoleucine (g) 0.011 n/a n/a 0.002 0.0 0.001 0.003 0.018 0.108
Leucine (g) 0.019 n/a n/a 0.007 0.0 0.002 0.007 0.034 0.204
Lysine (g) 0.017 n/a n/a 0.009 0.0 0.002 0.007 0.034 0.204
Methionine (g) 0.004 n/a n/a 0.0 0.0 0.0 0.002 0.006 0.036
Cystine (g) 0.001 n/a n/a 0.0 0.0 0.0 0.002 0.003 0.018
Phenylalanine (g) 0.014 n/a n/a 0.007 0.0 0.001 0.015 0.037 0.222
Tyrosine (g) 0.008 n/a n/a 0.002 0.0 0.001 0.002 0.012 0.072
Valine (g) 0.016 n/a n/a 0.005 0.0 0.001 0.007 0.029 0.174
Arginine (g) 0.011 n/a n/a 0.023 0.0 0.001 0.005 0.039 0.234
Histidine (g) 0.006 n/a n/a 0.002 0.0 0.0 0.002 0.01 0.06
Alanine (g) 0.019 n/a n/a 0.005 0.0 0.001 0.007 0.031 0.186
Aspartic acid (g) 0.028 n/a n/a 0.02 0.0 0.001 0.034 0.083 0.498
Glutamic acid (g) 0.024 n/a n/a 0.059 0.0 0.004 0.031 0.117 0.702
Glycine (g) 0.014 n/a n/a 0.007 0.0 0.0 0.005 0.026 0.156
Proline (g) 0.02 n/a n/a 0.002 0.0 0.002 0.003 0.027 0.162
Serine (g) 0.013 n/a n/a 0.005 0.0 0.001 0.008 0.027 0.162
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 5.088 0.0 5.088 30.528
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.012 0.002 0.0 0.009 2.486 1.216 0.01 3.734 22.404
Phytosterols (mg) 0.475 0.161 n/a 3.375 39.78 n/a 1.464 45.255 271.53
Monounsaturated Fat (g) 0.029 0.002 0.0 0.002 13.133 0.497 0.002 13.664 81.984
Polyunsaturated (g) 0.011 0.002 0.0 0.005 1.894 0.072 0.01 1.993 11.958