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Receta Salsa De Chile Guero - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 x Chiles gueros
1 x Salt, pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		tomato
16.84g 		cilantro
0.64g 		onion
7.87g 		garlic
0.33g 		serrano
0.74g 		oil
5.1g 		salt
0.0g 		sugar
0.13g 		Total Per Serving Total for Recipe
Protein (g) 0.15 0.01 0.09 0.02 0.01 0.0 n/a 0.0 0.28 2.24
Total Fat (g) 0.03 0.0 0.01 0.0 0.0 5.1 n/a 0.0 5.15 41.2
Carbohydrates (g) 0.66 0.02 0.74 0.11 0.05 0.0 n/a 0.13 1.71 13.68
Ash (g) 0.08 0.01 0.03 0.0 0.01 0.0 n/a 0.0 0.13 1.04
Calories (kcal) 3.03 0.147 3.15 0.486 0.237 45.084 n/a 0.508 52.642 421.136
Starch (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a 0.08 n/a n/a n/a n/a n/a 0.08 0.64
Glucose (dextrose) (g) 0.21 n/a 0.16 n/a n/a n/a n/a n/a 0.37 2.96
Fructose (g) 0.23 n/a 0.1 n/a n/a n/a n/a n/a 0.33 2.64
Lactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 15.91 0.59 7.02 0.19 0.67 0.0 n/a 0.0 24.37 194.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.44 0.01 0.33 0.0 0.03 0.0 n/a 0.13 0.94 7.52
Galactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.2 0.0 0.1 0.0 0.0 0.0 n/a 0.0 0.4 3.2
Calcium (mg) 1.684 0.427 1.811 0.591 0.081 0.0 n/a 0.001 4.595 36.76
Iron (mg) 0.05 0.01 0.02 0.01 0.01 0.0 n/a 0.0 0.09 0.72
Magnesium (mg) 1.852 0.166 0.787 0.082 0.163 0.0 n/a 0.0 3.049 24.392
Phosphorus (mg) 4.04 0.306 2.284 0.499 0.296 0.0 n/a 0.0 7.425 59.4
Potassium (mg) 39.899 3.321 11.497 1.308 2.256 0.0 n/a 0.003 58.285 466.28
Sodium (mg) 0.842 0.293 0.315 0.055 0.074 0.0 n/a 0.0 1.579 12.632
Zinc (mg) 0.03 0.0 0.01 0.0 0.0 0.0 n/a 0.0 0.05 0.4
Copper (mg) 0.01 0.001 0.003 0.001 0.001 0.0 n/a 0.0 0.017 0.136
Manganese (mg) 0.019 0.003 0.01 0.005 0.001 n/a n/a 0.0 0.038 0.304
Selenium (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.1 0.8
Vitamin A, IU (IU) 140.236 43.019 0.157 0.029 6.93 0.0 n/a 0.0 190.371 1522.968
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 7.071 2.148 0.0 0.0 0.348 0.0 n/a 0.0 9.567 76.536
Beta Carotene (mcg) 75.589 25.054 0.079 0.016 3.95 0.0 n/a 0.0 104.688 837.504
Vitamin E (mg) 0.09 0.02 0.0 0.0 0.01 0.47 n/a 0.0 0.58 4.64
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 433.165 0.0 0.0 0.0 0.0 0.0 n/a 0.0 433.165 3465.32
Lutein + zeaxanthin (mcg) 20.707 5.514 0.315 0.052 4.024 0.0 n/a 0.0 30.612 244.896
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.02 n/a 0.0 n/a n/a n/a n/a n/a 0.02 0.16
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 2.1 0.2 0.6 0.1 0.3 0.0 n/a 0.0 3.3 26.4
Thiamin (mg) 0.007 0.0 0.004 0.001 0.0 0.0 n/a 0.0 0.012 0.096
Riboflavin (mg) 0.003 0.001 0.002 0.0 0.001 0.0 n/a 0.0 0.008 0.064
Niacin (mg) 0.099 0.007 0.009 0.002 0.011 0.0 n/a 0.0 0.13 1.04
Pantothenic acid (mg) 0.015 0.004 0.009 0.002 0.001 0.0 n/a 0.0 0.032 0.256
Vitamin B-6 (mg) 0.013 0.001 0.009 0.004 0.004 0.0 n/a 0.0 0.032 0.256
Folate (mcg) 2.525 0.395 1.496 0.01 0.17 0.0 n/a 0.0 4.597 36.776
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Choline (mg) 1.1 0.1 0.5 0.1 0.1 n/a n/a 0.0 1.8 14.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.002 n/a 0.001 0.0 n/a 0.0 n/a n/a 0.003 0.024
Threonine (g) 0.005 n/a 0.002 0.001 n/a 0.0 n/a n/a 0.007 0.056
Isoleucine (g) 0.003 n/a 0.001 0.001 n/a 0.0 n/a n/a 0.005 0.04
Leucine (g) 0.005 n/a 0.002 0.001 n/a 0.0 n/a n/a 0.008 0.064
Lysine (g) 0.005 n/a 0.003 0.001 n/a 0.0 n/a n/a 0.009 0.072
Methionine (g) 0.002 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.002 0.016
Cystine (g) 0.002 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.002 0.016
Phenylalanine (g) 0.012 n/a 0.002 0.001 n/a 0.0 n/a n/a 0.015 0.12
Tyrosine (g) 0.002 n/a 0.001 0.0 n/a 0.0 n/a n/a 0.003 0.024
Valine (g) 0.003 n/a 0.002 0.001 n/a 0.0 n/a n/a 0.006 0.048
Arginine (g) 0.003 n/a 0.008 0.002 n/a 0.0 n/a n/a 0.013 0.104
Histidine (g) 0.002 n/a 0.001 0.0 n/a 0.0 n/a n/a 0.003 0.024
Alanine (g) 0.005 n/a 0.002 0.0 n/a 0.0 n/a n/a 0.007 0.056
Aspartic acid (g) 0.024 n/a 0.007 0.002 n/a 0.0 n/a n/a 0.032 0.256
Glutamic acid (g) 0.072 n/a 0.02 0.003 n/a 0.0 n/a n/a 0.096 0.768
Glycine (g) 0.003 n/a 0.002 0.001 n/a 0.0 n/a n/a 0.006 0.048
Proline (g) 0.003 n/a 0.001 0.0 n/a 0.0 n/a n/a 0.004 0.032
Serine (g) 0.005 n/a 0.002 0.001 n/a 0.0 n/a n/a 0.007 0.056
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.132 n/a n/a 0.132 1.056
Saturated Fat (g) 0.005 0.0 0.003 0.0 0.0 0.379 n/a 0.0 0.388 3.104
Phytosterols (mg) 1.178 0.032 1.181 n/a 0.044 12.75 n/a n/a 15.186 121.488
Monounsaturated Fat (g) 0.005 0.002 0.001 0.0 0.0 1.159 n/a 0.0 1.167 9.336
Polyunsaturated (g) 0.013 0.0 0.002 0.001 0.002 3.322 n/a 0.0 3.34 26.72