Receta Salsa De Huevos Rancheros - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		serrano chiles
11.83g 		tomatoes
404.04g 		onion
49.5g 		garlic
2.61g 		salt
6.0g 		pepper
0.1g 		water
59.25g 		oil
13.6g 		Total Per Serving Total for Recipe
Protein (g) 0.21 3.56 0.54 0.17 0.0 0.01 0.0 0.0 4.48 4.48
Total Fat (g) 0.05 0.81 0.05 0.01 0.0 0.0 0.0 13.6 14.53 14.53
Carbohydrates (g) 0.79 15.84 4.62 0.86 0.0 0.06 0.0 0.0 22.18 22.18
Ash (g) 0.1 2.02 0.17 0.04 5.99 0.0 0.06 0.0 8.39 8.39
Calories (kcal) 3.787 72.727 19.8 3.889 0.0 0.255 0.0 120.224 220.682 220.682
Starch (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 0.49 n/a n/a n/a n/a n/a 0.49 0.49
Glucose (dextrose) (g) n/a 5.05 0.98 n/a n/a n/a n/a n/a 6.03 6.03
Fructose (g) n/a 5.54 0.64 n/a n/a n/a n/a n/a 6.17 6.17
Lactose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 10.68 381.82 44.11 1.53 0.01 0.01 59.19 0.0 497.35 497.35
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.45 10.63 2.1 0.03 0.0 0.0 0.0 0.0 13.21 13.21
Galactose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.4 4.8 0.8 0.1 0.0 0.0 0.0 0.0 6.2 6.2
Calcium (mg) 1.302 40.404 11.385 4.724 1.44 0.437 1.778 0.0 61.469 61.469
Iron (mg) 0.1 1.09 0.1 0.04 0.02 0.03 0.0 0.0 1.39 1.39
Magnesium (mg) 2.603 44.444 4.95 0.653 0.06 0.194 0.593 0.0 53.497 53.497
Phosphorus (mg) 4.734 96.97 14.355 3.993 0.0 0.173 0.0 0.0 120.225 120.225
Potassium (mg) 36.094 957.575 72.27 10.466 0.48 1.259 0.0 0.0 1078.144 1078.144
Sodium (mg) 1.183 20.202 1.98 0.444 2325.48 0.044 2.37 0.0 2351.703 2351.703
Zinc (mg) 0.03 0.69 0.08 0.03 0.01 0.0 0.01 0.0 0.85 0.85
Copper (mg) 0.015 0.242 0.02 0.008 0.002 0.001 0.006 0.0 0.294 0.294
Manganese (mg) 0.022 0.444 0.064 0.044 0.006 0.006 0.0 n/a 0.586 0.586
Selenium (mcg) 0.0 0.0 0.2 0.4 0.0 0.0 0.0 0.0 0.7 0.7
Vitamin A, IU (IU) 110.885 3365.653 0.99 0.235 0.0 0.299 0.0 0.0 3478.062 3478.062
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 5.562 169.697 0.0 0.0 0.0 0.015 0.0 0.0 175.274 175.274
Beta Carotene (mcg) 63.194 1814.14 0.495 0.131 0.0 0.156 0.0 0.0 1878.115 1878.115
Vitamin E (mg) 0.08 2.18 0.01 0.0 0.0 0.0 0.0 1.25 3.53 3.53
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Lycopene (mcg) 0.0 10395.949 0.0 0.0 0.0 0.006 0.0 0.0 10395.955 10395.955
Lutein + zeaxanthin (mcg) 64.377 496.969 1.98 0.418 0.0 0.205 0.0 0.0 563.949 563.949
Tocopherol, beta (mg) n/a 0.04 0.0 n/a n/a 0.0 n/a n/a 0.04 0.04
Tocopherol, gamma (mg) n/a 0.48 0.0 n/a n/a 0.0 n/a n/a 0.49 0.49
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 5.3 51.3 3.7 0.8 0.0 0.0 0.0 0.0 61.1 61.1
Thiamin (mg) 0.006 0.162 0.025 0.005 0.0 0.0 0.0 0.0 0.198 0.198
Riboflavin (mg) 0.009 0.081 0.015 0.003 0.0 0.0 0.0 0.0 0.108 0.108
Niacin (mg) 0.182 2.384 0.059 0.018 0.0 0.001 0.0 0.0 2.645 2.645
Pantothenic acid (mg) 0.024 0.364 0.059 0.016 0.0 n/a 0.0 0.0 0.462 0.462
Vitamin B-6 (mg) 0.06 0.323 0.059 0.032 0.0 0.0 0.0 0.0 0.476 0.476
Folate (mcg) 2.722 60.606 9.405 0.078 0.0 0.01 0.0 0.0 72.821 72.821
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 1.1 27.1 3.0 0.6 0.0 0.0 0.0 n/a 31.8 31.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.04 0.005 0.002 0.0 n/a n/a 0.0 0.047 0.047
Threonine (g) n/a 0.121 0.01 0.004 0.0 n/a n/a 0.0 0.135 0.135
Isoleucine (g) n/a 0.081 0.005 0.006 0.0 n/a n/a 0.0 0.092 0.092
Leucine (g) n/a 0.121 0.015 0.008 0.0 n/a n/a 0.0 0.144 0.144
Lysine (g) n/a 0.121 0.02 0.007 0.0 n/a n/a 0.0 0.148 0.148
Methionine (g) n/a 0.04 0.0 0.002 0.0 n/a n/a 0.0 0.042 0.042
Cystine (g) n/a 0.04 0.0 0.002 0.0 n/a n/a 0.0 0.042 0.042
Phenylalanine (g) n/a 0.283 0.015 0.005 0.0 n/a n/a 0.0 0.302 0.302
Tyrosine (g) n/a 0.04 0.005 0.002 0.0 n/a n/a 0.0 0.047 0.047
Valine (g) n/a 0.081 0.01 0.008 0.0 n/a n/a 0.0 0.098 0.098
Arginine (g) n/a 0.081 0.05 0.016 0.0 n/a n/a 0.0 0.147 0.147
Histidine (g) n/a 0.04 0.005 0.003 0.0 n/a n/a 0.0 0.048 0.048
Alanine (g) n/a 0.121 0.01 0.003 0.0 n/a n/a 0.0 0.135 0.135
Aspartic acid (g) n/a 0.566 0.045 0.013 0.0 n/a n/a 0.0 0.623 0.623
Glutamic acid (g) n/a 1.737 0.129 0.021 0.0 n/a n/a 0.0 1.887 1.887
Glycine (g) n/a 0.081 0.015 0.005 0.0 n/a n/a 0.0 0.101 0.101
Proline (g) n/a 0.081 0.005 0.003 0.0 n/a n/a 0.0 0.088 0.088
Serine (g) n/a 0.121 0.01 0.005 0.0 n/a n/a 0.0 0.136 0.136
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.351 0.351 0.351
Saturated Fat (g) 0.007 0.121 0.02 0.002 0.0 0.001 0.0 1.01 1.162 1.162
Phytosterols (mg) 0.71 28.283 7.425 n/a 0.0 0.092 n/a 34.0 70.51 70.51
Monounsaturated Fat (g) 0.002 0.121 0.005 0.0 0.0 0.001 0.0 3.091 3.221 3.221
Polyunsaturated (g) 0.026 0.323 0.01 0.007 0.0 0.001 0.0 8.859 9.226 9.226