Receta Salsa Dip (Like Chi Chi's) - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
tomatoes
662.48g |
onion
99.36g |
garlic
2.61g |
jalapeno pepper
6.44g |
oregano
1.0g |
cilantro
0.28g |
wine vinegar
14.9g |
olive oil
9.0g |
pepper sauce
1.25g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 5.83 | 0.79 | 0.17 | 0.09 | 0.11 | 0.01 | 0.01 | 0.0 | 0.02 | 7.02 | 7.02 |
Total Fat (g) | 1.32 | 0.08 | 0.01 | 0.04 | 0.1 | 0.0 | 0.0 | 9.0 | 0.01 | 10.57 | 10.57 |
Carbohydrates (g) | 25.97 | 7.5 | 0.86 | 0.38 | 0.64 | 0.01 | 0.04 | 0.0 | 0.01 | 35.42 | 35.42 |
Ash (g) | 3.31 | 0.34 | 0.04 | 0.03 | 0.07 | 0.0 | 0.03 | 0.0 | n/a | 3.82 | 3.82 |
Calories (kcal) | 119.246 | 31.796 | 3.889 | 1.932 | 3.06 | 0.065 | 2.831 | 79.56 | 0.15 | 242.529 | 242.529 |
Starch (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | 0.0 | 0.72 | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | 0.72 | 0.72 |
Glucose (dextrose) (g) | 8.28 | 2.25 | n/a | n/a | 0.02 | n/a | n/a | n/a | n/a | 10.55 | 10.55 |
Fructose (g) | 9.08 | 2.01 | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | 11.09 | 11.09 |
Lactose (g) | 0.0 | 0.02 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.02 | 0.02 |
Maltose (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 626.04 | 90.66 | 1.53 | 5.9 | 0.07 | 0.26 | 14.08 | 0.0 | 1.19 | 739.73 | 739.73 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 17.42 | 4.99 | 0.03 | 0.22 | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 22.71 | 22.71 |
Galactose (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 7.9 | 0.9 | 0.1 | 0.2 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 9.5 | 9.5 |
Calcium (mg) | 66.248 | 19.873 | 4.724 | 0.644 | 15.76 | 0.188 | 0.894 | 0.09 | 0.15 | 108.571 | 108.571 |
Iron (mg) | 1.79 | 0.26 | 0.04 | 0.05 | 0.44 | 0.0 | 0.07 | 0.05 | 0.01 | 2.71 | 2.71 |
Magnesium (mg) | 72.873 | 8.943 | 0.653 | 1.224 | 2.7 | 0.073 | 0.596 | 0.0 | 0.15 | 87.211 | 87.211 |
Phosphorus (mg) | 158.995 | 26.828 | 3.993 | 1.996 | 2.0 | 0.135 | 1.192 | 0.0 | 0.288 | 195.427 | 195.427 |
Potassium (mg) | 1570.078 | 118.243 | 10.466 | 13.846 | 16.69 | 1.461 | 5.811 | 0.09 | 1.6 | 1738.285 | 1738.285 |
Sodium (mg) | 33.124 | 7.949 | 0.444 | 0.064 | 0.15 | 0.129 | 1.192 | 0.18 | 7.913 | 51.145 | 51.145 |
Zinc (mg) | 1.13 | 0.13 | 0.03 | 0.01 | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 1.35 | 1.35 |
Copper (mg) | 0.397 | 0.06 | 0.008 | 0.008 | 0.009 | 0.001 | 0.001 | 0.0 | 0.001 | 0.486 | 0.486 |
Manganese (mg) | 0.729 | 0.079 | 0.044 | 0.016 | 0.047 | 0.001 | 0.007 | 0.0 | n/a | 0.923 | 0.923 |
Selenium (mcg) | 0.0 | 0.5 | 0.4 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 1.0 | 1.0 |
Vitamin A, IU (IU) | 5518.458 | 0.994 | 0.235 | 51.456 | 69.03 | 18.928 | 0.0 | 0.0 | n/a | 5659.101 | 5659.101 |
Retinol (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 278.242 | 0.0 | 0.0 | 2.576 | 3.45 | 0.945 | 0.0 | 0.0 | 1.025 | 286.238 | 286.238 |
Beta Carotene (mcg) | 2974.535 | 0.994 | 0.131 | 29.302 | 41.12 | 11.024 | n/a | 0.0 | 11.488 | 3068.592 | 3068.592 |
Vitamin E (mg) | 3.58 | 0.02 | 0.0 | 0.03 | 0.19 | 0.01 | n/a | 1.29 | 0.0 | 5.12 | 5.12 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 17045.61 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 17045.61 | 17045.61 |
Lutein + zeaxanthin (mcg) | 814.85 | 5.962 | 0.418 | 31.685 | 8.62 | 2.426 | n/a | 0.0 | 0.125 | 864.086 | 864.086 |
Tocopherol, beta (mg) | 0.07 | 0.0 | n/a | n/a | 0.11 | n/a | n/a | 0.01 | n/a | 0.18 | 0.18 |
Tocopherol, gamma (mg) | 0.79 | 0.0 | n/a | n/a | 0.2 | n/a | n/a | 0.07 | n/a | 1.07 | 1.07 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | 0.04 | n/a | n/a | 0.0 | n/a | 0.04 | 0.04 |
Vitamin C (mg) | 84.1 | 4.8 | 0.8 | 2.9 | 0.5 | 0.1 | 0.1 | 0.0 | 0.1 | 93.3 | 93.3 |
Thiamin (mg) | 0.265 | 0.04 | 0.005 | 0.009 | 0.003 | 0.0 | n/a | 0.0 | 0.0 | 0.323 | 0.323 |
Riboflavin (mg) | 0.132 | 0.02 | 0.003 | 0.004 | 0.003 | 0.0 | n/a | 0.0 | 0.001 | 0.164 | 0.164 |
Niacin (mg) | 3.909 | 0.129 | 0.018 | 0.072 | 0.062 | 0.003 | n/a | 0.0 | 0.002 | 4.196 | 4.196 |
Pantothenic acid (mg) | 0.596 | 0.099 | 0.016 | 0.015 | n/a | 0.002 | n/a | 0.0 | n/a | 0.728 | 0.728 |
Vitamin B-6 (mg) | 0.53 | 0.129 | 0.032 | 0.033 | 0.012 | 0.0 | n/a | 0.0 | 0.002 | 0.739 | 0.739 |
Folate (mcg) | 99.372 | 22.854 | 0.078 | 3.027 | 2.74 | 0.174 | n/a | 0.0 | 0.013 | 128.257 | 128.257 |
Vitamin B-12 (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 44.4 | 5.5 | 0.6 | 0.5 | 0.3 | 0.0 | n/a | 0.0 | 0.0 | 51.3 | 51.3 |
Folic acid (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.013 | 0.013 | 0.013 |
Tryptophan (g) | 0.066 | 0.01 | 0.002 | 0.001 | n/a | n/a | n/a | 0.0 | n/a | 0.079 | 0.079 |
Threonine (g) | 0.199 | 0.02 | 0.004 | 0.003 | n/a | n/a | n/a | 0.0 | n/a | 0.226 | 0.226 |
Isoleucine (g) | 0.132 | 0.01 | 0.006 | 0.003 | n/a | n/a | n/a | 0.0 | n/a | 0.151 | 0.151 |
Leucine (g) | 0.199 | 0.03 | 0.008 | 0.005 | n/a | n/a | n/a | 0.0 | n/a | 0.241 | 0.241 |
Lysine (g) | 0.199 | 0.03 | 0.007 | 0.004 | n/a | n/a | n/a | 0.0 | n/a | 0.239 | 0.239 |
Methionine (g) | 0.066 | 0.01 | 0.002 | 0.001 | n/a | n/a | n/a | 0.0 | n/a | 0.08 | 0.08 |
Cystine (g) | 0.066 | 0.01 | 0.002 | 0.002 | n/a | n/a | n/a | 0.0 | n/a | 0.08 | 0.08 |
Phenylalanine (g) | 0.464 | 0.02 | 0.005 | 0.003 | n/a | n/a | n/a | 0.0 | n/a | 0.491 | 0.491 |
Tyrosine (g) | 0.066 | 0.01 | 0.002 | 0.002 | n/a | n/a | n/a | 0.0 | n/a | 0.08 | 0.08 |
Valine (g) | 0.132 | 0.02 | 0.008 | 0.004 | n/a | n/a | n/a | 0.0 | n/a | 0.164 | 0.164 |
Arginine (g) | 0.132 | 0.109 | 0.016 | 0.004 | n/a | n/a | n/a | 0.0 | n/a | 0.262 | 0.262 |
Histidine (g) | 0.066 | 0.01 | 0.003 | 0.002 | n/a | n/a | n/a | 0.0 | n/a | 0.081 | 0.081 |
Alanine (g) | 0.199 | 0.02 | 0.003 | 0.004 | n/a | n/a | n/a | 0.0 | n/a | 0.226 | 0.226 |
Aspartic acid (g) | 0.927 | 0.07 | 0.013 | 0.012 | n/a | n/a | n/a | 0.0 | n/a | 1.022 | 1.022 |
Glutamic acid (g) | 2.849 | 0.179 | 0.021 | 0.012 | n/a | n/a | n/a | 0.0 | n/a | 3.06 | 3.06 |
Glycine (g) | 0.132 | 0.02 | 0.005 | 0.003 | n/a | n/a | n/a | 0.0 | n/a | 0.161 | 0.161 |
Proline (g) | 0.132 | 0.02 | 0.003 | 0.004 | n/a | n/a | n/a | 0.0 | n/a | 0.159 | 0.159 |
Serine (g) | 0.199 | 0.02 | 0.005 | 0.003 | n/a | n/a | n/a | 0.0 | n/a | 0.227 | 0.227 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.199 | n/a | 0.002 | 0.004 | 0.027 | 0.0 | 0.0 | 1.243 | 0.001 | 1.476 | 1.476 |
Phytosterols (mg) | 46.374 | n/a | n/a | n/a | 2.03 | 0.014 | n/a | 19.89 | n/a | 68.308 | 68.308 |
Monounsaturated Fat (g) | 0.199 | n/a | 0.0 | 0.002 | 0.007 | 0.001 | n/a | 6.566 | 0.001 | 6.776 | 6.776 |
Polyunsaturated (g) | 0.53 | n/a | 0.007 | 0.021 | 0.052 | 0.0 | n/a | 0.947 | 0.005 | 1.561 | 1.561 |