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Receta Salsa Pasta Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkg. cork screw macaroni
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		tomatoes
67.16g 		onions
19.8g 		peppers
12.14g 		chili peppers
13.9g 		olives
16.2g 		corn oil
10.9g 		lemon juice
8.13g 		vinegar
8.0g 		cilantro
0.34g 		chili
0.75g 		bouillon
3.0g 		garlic salt
0.42g 		cilantro
0.19g 		Total Per Serving Total for Recipe
Protein (g) 0.59 0.22 0.1 0.1 0.0 0.0 0.03 0.0 0.01 0.09 0.03 0.07 0.0 1.25 12.5
Total Fat (g) 0.13 0.02 0.02 0.04 16.2 10.9 0.0 0.0 0.0 0.13 0.01 0.0 0.0 27.45 274.5
Carbohydrates (g) 2.63 1.85 0.56 0.64 0.0 0.0 0.7 0.07 0.01 0.41 0.0 0.31 0.01 7.2 72.0
Ash (g) 0.34 0.07 0.05 0.18 n/a 0.0 0.02 n/a 0.0 0.06 n/a 0.01 0.0 0.75 7.5
Calories (kcal) 12.088 7.92 2.427 2.919 143.208 96.356 2.033 1.68 0.078 2.355 0.21 1.394 0.043 272.713 2727.13
Starch (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 0.2 0.01 n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a 0.22 2.2
Glucose (dextrose) (g) 0.84 0.39 0.14 n/a n/a n/a n/a n/a n/a 0.02 n/a n/a n/a 1.39 13.9
Fructose (g) 0.92 0.26 0.14 n/a n/a n/a n/a n/a n/a 0.03 n/a n/a n/a 1.34 13.4
Lactose (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 63.46 17.64 11.39 12.96 0.0 0.0 7.38 7.5 0.31 0.06 2.93 0.03 0.17 123.85 1238.5
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.77 0.84 0.29 n/a 0.0 0.0 0.2 0.03 0.0 0.05 0.0 0.1 0.0 3.28 32.8
Galactose (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.8 0.3 0.2 0.2 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 1.9 19.0
Calcium (mg) 6.716 4.554 1.214 5.004 0.162 0.0 0.569 0.56 0.228 2.085 0.18 0.336 0.126 21.734 217.34
Iron (mg) 0.18 0.04 0.04 0.18 0.09 0.0 0.0 0.02 0.01 0.11 0.01 0.01 0.0 0.69 6.9
Magnesium (mg) 7.387 1.98 1.214 0.556 0.0 0.0 0.488 0.4 0.088 1.275 0.06 0.244 0.049 13.741 137.41
Phosphorus (mg) 16.118 5.742 2.427 1.529 0.0 0.0 0.488 0.64 0.163 2.273 0.39 1.751 0.091 31.612 316.12
Potassium (mg) 159.164 28.908 21.238 15.707 0.162 0.0 10.085 5.84 1.771 14.37 1.62 4.624 0.983 264.473 2644.73
Sodium (mg) 3.358 0.792 0.364 55.183 0.324 0.0 0.081 0.4 0.156 7.575 9.78 0.109 0.087 78.21 782.1
Zinc (mg) 0.11 0.03 0.02 0.01 0.0 0.0 0.0 0.0 0.0 0.02 0.0 0.01 0.0 0.22 2.2
Copper (mg) 0.04 0.008 0.008 n/a 0.0 0.0 0.002 0.001 0.001 0.003 0.0 0.001 0.0 0.065 0.65
Manganese (mg) 0.074 0.026 0.015 n/a n/a n/a 0.001 n/a 0.001 0.016 n/a 0.002 0.001 0.136 1.36
Selenium (mcg) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.4 4.0
Vitamin A, IU (IU) 559.426 0.396 44.903 17.514 n/a 0.0 1.627 n/a 22.943 222.375 n/a 0.0 12.733 881.918 8819.18
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 28.206 0.0 2.184 0.834 0.0 0.0 0.081 0.0 1.146 11.123 0.0 0.0 0.636 44.21 442.1
Beta Carotene (mcg) 301.539 0.198 25.243 n/a 0.0 0.0 0.244 0.0 13.362 112.5 0.0 0.0 7.416 460.502 4605.02
Vitamin E (mg) 0.36 0.0 0.04 n/a 2.32 1.56 0.01 0.0 0.01 0.22 0.0 0.0 0.0 4.54 45.4
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 1727.975 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.158 0.0 0.0 0.0 1728.133 17281.33
Lutein + zeaxanthin (mcg) 82.604 0.792 41.384 n/a 0.0 0.0 0.732 0.0 2.941 2.325 0.0 0.0 1.632 132.41 1324.1
Tocopherol, beta (mg) 0.01 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.01 0.1
Tocopherol, gamma (mg) 0.08 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.02 n/a 0.0 n/a 0.1 1.0
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 8.5 1.5 9.8 4.8 0.0 0.0 3.7 0.0 0.1 0.5 0.0 0.1 0.1 28.9 289.0
Thiamin (mg) 0.027 0.01 0.007 0.001 0.0 0.0 0.002 0.0 0.0 0.003 0.0 0.002 0.0 0.053 0.53
Riboflavin (mg) 0.013 0.006 0.004 0.004 0.0 0.0 0.001 0.0 0.001 0.006 0.001 0.001 0.0 0.036 0.36
Niacin (mg) 0.396 0.024 0.058 0.088 0.0 0.0 0.008 0.0 0.004 0.059 0.023 0.003 0.002 0.665 6.65
Pantothenic acid (mg) 0.06 0.024 0.012 0.011 n/a 0.0 0.008 n/a 0.002 n/a n/a n/a 0.001 0.119 1.19
Vitamin B-6 (mg) 0.054 0.024 0.027 0.017 0.0 0.0 0.004 0.0 0.001 0.028 0.0 0.012 0.0 0.166 1.66
Folate (mcg) 10.074 3.762 1.214 7.506 0.0 0.0 1.057 0.0 0.211 0.75 0.06 0.008 0.117 24.759 247.59
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 4.5 1.2 0.7 n/a 0.0 0.0 0.4 0.0 0.0 0.5 0.1 0.3 0.0 7.8 78.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.007 0.002 0.001 0.001 n/a 0.0 n/a n/a n/a n/a n/a 0.001 n/a 0.012 0.12
Threonine (g) 0.02 0.004 0.005 0.004 n/a 0.0 n/a n/a n/a n/a n/a 0.002 n/a 0.035 0.35
Isoleucine (g) 0.013 0.002 0.002 0.003 n/a 0.0 n/a n/a n/a n/a n/a 0.003 n/a 0.023 0.23
Leucine (g) 0.02 0.006 0.005 0.006 n/a 0.0 n/a n/a n/a n/a n/a 0.004 n/a 0.041 0.41
Lysine (g) 0.02 0.008 0.005 0.004 n/a 0.0 n/a n/a n/a n/a n/a 0.002 n/a 0.04 0.4
Methionine (g) 0.007 0.0 0.001 0.001 n/a 0.0 n/a n/a n/a n/a n/a 0.001 n/a 0.011 0.11
Cystine (g) 0.007 0.0 0.001 0.001 n/a 0.0 n/a n/a n/a n/a n/a 0.001 n/a 0.01 0.1
Phenylalanine (g) 0.047 0.006 0.011 0.003 n/a 0.0 n/a n/a n/a n/a n/a 0.002 n/a 0.069 0.69
Tyrosine (g) 0.007 0.002 0.001 0.003 n/a 0.0 n/a n/a n/a n/a n/a 0.001 n/a 0.014 0.14
Valine (g) 0.013 0.004 0.005 0.004 n/a 0.0 n/a n/a n/a n/a n/a 0.003 n/a 0.029 0.29
Arginine (g) 0.013 0.02 0.004 0.004 n/a 0.0 n/a n/a n/a n/a n/a 0.007 n/a 0.048 0.48
Histidine (g) 0.007 0.002 0.001 0.001 n/a 0.0 n/a n/a n/a n/a n/a 0.001 n/a 0.013 0.13
Alanine (g) 0.02 0.004 0.005 0.004 n/a 0.0 n/a n/a n/a n/a n/a 0.001 n/a 0.035 0.35
Aspartic acid (g) 0.094 0.018 0.025 0.014 n/a 0.0 n/a n/a n/a n/a n/a 0.005 n/a 0.157 1.57
Glutamic acid (g) 0.289 0.051 0.023 0.014 n/a 0.0 n/a n/a n/a n/a n/a 0.009 n/a 0.386 3.86
Glycine (g) 0.013 0.006 0.004 0.004 n/a 0.0 n/a n/a n/a n/a n/a 0.002 n/a 0.029 0.29
Proline (g) 0.013 0.002 0.002 0.004 n/a 0.0 n/a n/a n/a n/a n/a 0.001 n/a 0.023 0.23
Serine (g) 0.02 0.004 0.006 0.004 n/a 0.0 n/a n/a n/a n/a n/a 0.002 n/a 0.036 0.36
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.032 n/a n/a n/a n/a n/a n/a n/a 0.032 0.32
Saturated Fat (g) 0.02 0.008 0.007 0.004 2.237 1.412 0.0 0.0 0.0 0.022 0.003 0.001 0.0 3.714 37.14
Phytosterols (mg) 4.701 2.97 1.092 n/a n/a 105.512 n/a n/a 0.017 0.623 n/a 0.034 0.009 114.958 1149.58
Monounsaturated Fat (g) 0.02 0.002 0.001 0.003 11.82 3.006 0.0 0.0 0.001 0.027 0.003 0.0 0.001 14.883 148.83
Polyunsaturated (g) 0.054 0.004 0.007 0.021 1.704 5.96 0.0 0.0 0.0 0.056 0.0 0.002 0.0 7.808 78.08