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Receta Salsa Pizza with Cannellini Beans - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pint of grape tomatoes
1 tsp. capers plus 1 tsp. caper juice
1 Jalapeño with seeds
Drizzle of olive oil
1 fresh pizza dough
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		garlic
1.31g 		basil
0.96g 		cilantro
0.85g 		onion
3.89g 		cannellini beans
67.33g 		pizza dough
0.0g 		mozzarella
14.0g 		oregano
0.13g 		Total Per Serving Total for Recipe
Protein (g) 0.08 0.03 0.02 0.03 3.51 n/a 3.1 0.01 6.79 54.32
Total Fat (g) 0.01 0.01 0.0 0.0 0.4 n/a 3.13 0.01 3.57 28.56
Carbohydrates (g) 0.43 0.03 0.03 0.29 9.76 n/a 0.31 0.08 10.93 87.44
Ash (g) 0.02 0.01 0.01 0.01 1.1 n/a 0.46 0.01 1.63 13.04
Calories (kcal) 1.944 0.221 0.196 1.243 56.558 n/a 42.0 0.383 102.545 820.36
Starch (g) n/a n/a n/a 0.0 5.99 n/a n/a n/a 5.99 47.92
Sucrose (g) n/a 0.0 n/a 0.03 1.25 n/a 0.0 0.0 1.28 10.24
Glucose (dextrose) (g) n/a 0.0 n/a 0.09 0.0 n/a 0.08 0.0 0.17 1.36
Fructose (g) n/a 0.0 n/a 0.08 0.0 n/a 0.02 0.0 0.1 0.8
Lactose (g) n/a 0.0 n/a 0.0 0.0 n/a 0.01 0.0 0.01 0.08
Maltose (g) n/a 0.0 n/a 0.0 0.0 n/a 0.01 0.0 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Water (g) 0.76 0.88 0.78 3.54 52.55 n/a 7.0 0.01 65.53 524.24
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.0 0.01 0.2 1.25 n/a 0.14 0.01 1.61 12.88
Galactose (g) n/a 0.0 n/a 0.0 0.0 n/a 0.02 0.0 0.02 0.16
Dietary Fiber (g) 0.0 0.0 0.0 0.0 3.6 n/a 0.0 0.1 3.7 29.6
Calcium (mg) 2.362 1.699 0.57 0.777 22.893 n/a 70.7 1.97 100.97 807.76
Iron (mg) 0.02 0.03 0.02 0.01 0.79 n/a 0.06 0.06 0.98 7.84
Magnesium (mg) 0.326 0.614 0.221 0.35 18.179 n/a 2.8 0.338 22.828 182.624
Phosphorus (mg) 1.997 0.538 0.408 1.049 60.598 n/a 49.56 0.25 114.399 915.192
Potassium (mg) 5.233 2.832 4.429 4.623 159.575 n/a 10.64 2.086 189.418 1515.344
Sodium (mg) 0.222 0.038 0.391 0.311 199.301 n/a 87.78 0.019 288.061 2304.488
Zinc (mg) 0.02 0.01 0.0 0.01 0.31 n/a 0.41 0.01 0.76 6.08
Copper (mg) 0.004 0.004 0.002 0.002 0.094 n/a 0.001 0.001 0.109 0.872
Manganese (mg) 0.022 0.011 0.004 0.003 0.114 n/a 0.004 0.006 0.164 1.312
Selenium (mcg) 0.2 0.0 0.0 0.0 0.6 n/a 2.4 0.0 3.2 25.6
Vitamin A, IU (IU) 0.117 50.64 57.358 0.039 0.0 n/a 94.64 8.629 211.423 1691.384
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 n/a 24.36 0.0 24.36 194.88
Vitamin A, RAE (mcg_RAE) 0.0 2.534 2.865 0.0 0.0 n/a 25.06 0.431 30.89 247.12
Beta Carotene (mcg) 0.065 30.163 33.405 0.039 n/a n/a 7.98 5.14 76.792 614.336
Vitamin E (mg) 0.0 0.01 0.02 0.0 0.01 n/a 0.03 0.02 0.09 0.72
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.209 54.24 7.353 0.233 n/a n/a 0.0 1.078 63.112 504.896
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 0.0 n/a n/a 0.01 0.01 0.08
Tocopherol, gamma (mg) n/a 0.0 n/a 0.0 0.46 n/a n/a 0.02 0.49 3.92
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.01 n/a n/a 0.01 0.02 0.16
Vitamin C (mg) 0.4 0.2 0.2 0.2 0.8 n/a 0.0 0.1 1.9 15.2
Thiamin (mg) 0.003 0.0 0.001 0.002 0.081 n/a 0.004 0.0 0.09 0.72
Riboflavin (mg) 0.001 0.001 0.001 0.001 0.034 n/a 0.039 0.0 0.078 0.624
Niacin (mg) 0.009 0.009 0.009 0.005 0.276 n/a 0.014 0.008 0.33 2.64
Pantothenic acid (mg) 0.008 0.002 0.005 0.004 0.094 n/a 0.02 n/a 0.132 1.056
Vitamin B-6 (mg) 0.016 0.002 0.001 0.005 0.047 n/a 0.006 0.002 0.078 0.624
Folate (mcg) 0.039 0.653 0.527 0.894 24.239 n/a 0.98 0.343 27.674 221.392
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 n/a 0.32 0.0 0.32 2.56
Choline (mg) 0.3 0.1 0.1 0.2 23.5 n/a 2.2 0.0 26.4 211.2
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.0 n/a 0.0 0.04 n/a 0.073 n/a 0.115 0.92
Threonine (g) 0.002 0.001 n/a 0.001 0.128 n/a 0.137 n/a 0.269 2.152
Isoleucine (g) 0.003 0.001 n/a 0.0 0.168 n/a 0.16 n/a 0.332 2.656
Leucine (g) 0.004 0.002 n/a 0.001 0.303 n/a 0.256 n/a 0.566 4.528
Lysine (g) 0.004 0.001 n/a 0.001 0.249 n/a 0.136 n/a 0.391 3.128
Methionine (g) 0.001 0.0 n/a 0.0 0.047 n/a 0.073 n/a 0.122 0.976
Cystine (g) 0.001 0.0 n/a 0.0 0.034 n/a 0.017 n/a 0.052 0.416
Phenylalanine (g) 0.002 0.001 n/a 0.001 0.209 n/a 0.141 n/a 0.355 2.84
Tyrosine (g) 0.001 0.001 n/a 0.0 0.081 n/a 0.146 n/a 0.229 1.832
Valine (g) 0.004 0.001 n/a 0.001 0.202 n/a 0.185 n/a 0.393 3.144
Arginine (g) 0.008 0.001 n/a 0.004 0.195 n/a 0.073 n/a 0.282 2.256
Histidine (g) 0.001 0.0 n/a 0.0 0.094 n/a 0.073 n/a 0.169 1.352
Alanine (g) 0.002 0.001 n/a 0.001 0.162 n/a 0.099 n/a 0.265 2.12
Aspartic acid (g) 0.006 0.003 n/a 0.003 0.444 n/a 0.228 n/a 0.685 5.48
Glutamic acid (g) 0.011 0.003 n/a 0.007 0.566 n/a 0.624 n/a 1.21 9.68
Glycine (g) 0.003 0.001 n/a 0.001 0.141 n/a 0.073 n/a 0.219 1.752
Proline (g) 0.001 0.001 n/a 0.001 0.202 n/a 0.329 n/a 0.534 4.272
Serine (g) 0.002 0.001 n/a 0.001 0.222 n/a 0.104 n/a 0.33 2.64
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a 11.06 0.0 11.06 88.48
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.001 0.0 0.0 n/a 0.094 n/a 1.841 0.003 1.94 15.52
Phytosterols (mg) n/a n/a 0.043 n/a n/a n/a n/a 0.254 0.296 2.368
Monounsaturated Fat (g) 0.0 0.001 0.002 n/a 0.256 n/a 0.92 0.001 1.18 9.44
Polyunsaturated (g) 0.003 0.004 0.0 n/a 0.175 n/a 0.108 0.007 0.297 2.376