Receta Salsa (Very Hot Hot Mild) - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
tomatoes
1020.0g |
tomatoes paste
170.0g |
jalapeno peppers
62.1g |
cumin
2.1g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|
| Protein (g) | 9.28 | 7.34 | 0.84 | 0.37 | 17.84 | 17.84 |
| Total Fat (g) | 1.94 | 0.8 | 0.39 | 0.47 | 3.59 | 3.59 |
| Carbohydrates (g) | 63.14 | 32.15 | 3.66 | 0.93 | 99.88 | 99.88 |
| Ash (g) | 11.93 | 4.76 | 0.27 | 0.16 | 17.13 | 17.13 |
| Calories (kcal) | 265.2 | 139.4 | 18.63 | 7.875 | 431.105 | 431.105 |
| Starch (g) | n/a | 0.37 | n/a | n/a | 0.37 | 0.37 |
| Sucrose (g) | 0.2 | 0.51 | n/a | n/a | 0.71 | 0.71 |
| Glucose (dextrose) (g) | 16.63 | 9.78 | n/a | n/a | 26.4 | 26.4 |
| Fructose (g) | 19.18 | 9.95 | n/a | n/a | 29.12 | 29.12 |
| Lactose (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | 0.0 | 0.48 | n/a | n/a | 0.48 | 0.48 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 933.71 | 124.95 | 56.94 | 0.17 | 1115.77 | 1115.77 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 35.9 | 20.71 | 2.15 | 0.05 | 58.81 | 58.81 |
| Galactose (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 10.2 | 7.0 | 1.7 | 0.2 | 19.1 | 19.1 |
| Calcium (mg) | 346.8 | 61.2 | 6.21 | 19.551 | 433.761 | 433.761 |
| Iron (mg) | 13.57 | 5.07 | 0.43 | 1.39 | 20.46 | 20.46 |
| Magnesium (mg) | 122.4 | 71.4 | 11.799 | 7.686 | 213.285 | 213.285 |
| Phosphorus (mg) | 204.0 | 141.1 | 19.251 | 10.479 | 374.83 | 374.83 |
| Potassium (mg) | 2111.4 | 1723.8 | 133.515 | 37.548 | 4006.263 | 4006.263 |
| Sodium (mg) | 2254.2 | 1343.0 | 0.621 | 3.528 | 3601.349 | 3601.349 |
| Zinc (mg) | 1.73 | 1.07 | 0.14 | 0.1 | 3.05 | 3.05 |
| Copper (mg) | 1.122 | 0.629 | 0.081 | 0.018 | 1.85 | 1.85 |
| Manganese (mg) | 0.612 | 0.51 | 0.155 | 0.07 | 1.347 | 1.347 |
| Selenium (mcg) | 6.1 | 9.0 | 0.2 | 0.1 | 15.4 | 15.4 |
| Vitamin A, IU (IU) | 1754.4 | 2592.5 | 496.179 | 26.67 | 4869.749 | 4869.749 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 91.8 | 129.2 | 24.84 | 1.344 | 247.184 | 247.184 |
| Beta Carotene (mcg) | 1050.6 | 1531.7 | 282.555 | 16.002 | 2880.857 | 2880.857 |
| Vitamin E (mg) | 8.47 | 7.31 | 0.29 | 0.07 | 16.14 | 16.14 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 41697.6 | 48898.8 | 0.0 | 0.0 | 90596.4 | 90596.4 |
| Lutein + zeaxanthin (mcg) | 1285.2 | 0.0 | 305.532 | 9.408 | 1600.14 | 1600.14 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 2.04 | 0.88 | n/a | n/a | 2.92 | 2.92 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 80.6 | 37.2 | 27.5 | 0.2 | 145.5 | 145.5 |
| Thiamin (mg) | 0.51 | 0.102 | 0.087 | 0.013 | 0.712 | 0.712 |
| Riboflavin (mg) | 0.408 | 0.255 | 0.037 | 0.007 | 0.707 | 0.707 |
| Niacin (mg) | 7.242 | 5.236 | 0.696 | 0.096 | 13.27 | 13.27 |
| Pantothenic acid (mg) | 1.122 | 0.238 | 0.143 | n/a | 1.503 | 1.503 |
| Vitamin B-6 (mg) | 0.204 | 0.374 | 0.317 | 0.009 | 0.904 | 0.904 |
| Folate (mcg) | 51.0 | 20.4 | 29.187 | 0.21 | 100.797 | 100.797 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Choline (mg) | 106.1 | 65.5 | 4.7 | 0.5 | 176.7 | 176.7 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.102 | 0.051 | 0.012 | n/a | 0.165 | 0.165 |
| Threonine (g) | 0.204 | 0.17 | 0.031 | n/a | 0.405 | 0.405 |
| Isoleucine (g) | 0.204 | 0.119 | 0.025 | n/a | 0.348 | 0.348 |
| Leucine (g) | 0.408 | 0.187 | 0.043 | n/a | 0.638 | 0.638 |
| Lysine (g) | 0.408 | 0.204 | 0.037 | n/a | 0.649 | 0.649 |
| Methionine (g) | 0.102 | 0.034 | 0.012 | n/a | 0.148 | 0.148 |
| Cystine (g) | 0.102 | 0.034 | 0.019 | n/a | 0.155 | 0.155 |
| Phenylalanine (g) | 0.306 | 0.204 | 0.025 | n/a | 0.535 | 0.535 |
| Tyrosine (g) | 0.204 | 0.085 | 0.019 | n/a | 0.308 | 0.308 |
| Valine (g) | 0.306 | 0.136 | 0.037 | n/a | 0.479 | 0.479 |
| Arginine (g) | 0.204 | 0.119 | 0.037 | n/a | 0.36 | 0.36 |
| Histidine (g) | 0.102 | 0.102 | 0.019 | n/a | 0.223 | 0.223 |
| Alanine (g) | 0.306 | 0.34 | 0.037 | n/a | 0.683 | 0.683 |
| Aspartic acid (g) | 1.326 | 1.19 | 0.118 | n/a | 2.634 | 2.634 |
| Glutamic acid (g) | 3.57 | 3.23 | 0.112 | n/a | 6.912 | 6.912 |
| Glycine (g) | 0.204 | 0.102 | 0.031 | n/a | 0.337 | 0.337 |
| Proline (g) | 0.204 | 0.136 | 0.037 | n/a | 0.377 | 0.377 |
| Serine (g) | 0.306 | 0.187 | 0.031 | n/a | 0.524 | 0.524 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.306 | 0.17 | 0.037 | 0.032 | 0.546 | 0.546 |
| Phytosterols (mg) | n/a | n/a | n/a | 1.428 | 1.428 | 1.428 |
| Monounsaturated Fat (g) | 0.306 | 0.119 | 0.019 | 0.295 | 0.738 | 0.738 |
| Polyunsaturated (g) | 0.816 | 0.272 | 0.199 | 0.069 | 1.356 | 1.356 |