Receta Sandwich bread with wholemeal & rye - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	sunflower oil 27.2g	salt 9.0g	sunflower oil 0.0g	Total Per Serving	Total for Recipe
Protein (g)	0.0	0.0	n/a	0.0	0.0
Total Fat (g)	27.2	0.0	n/a	27.2	27.2
Carbohydrates (g)	0.0	0.0	n/a	0.0	0.0
Ash (g)	0.0	8.98	n/a	8.98	8.98
Calories (kcal)	240.448	0.0	n/a	240.448	240.448
Starch (g)	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	n/a	0.0	0.0
Water (g)	0.0	0.02	n/a	0.02	0.02
Caffeine (mg)	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	0.0	0.0
Sugars (g)	0.0	0.0	n/a	0.0	0.0
Galactose (g)	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	n/a	0.0	0.0
Calcium (mg)	0.0	2.16	n/a	2.16	2.16
Iron (mg)	0.0	0.03	n/a	0.03	0.03
Magnesium (mg)	0.0	0.09	n/a	0.09	0.09
Phosphorus (mg)	0.0	0.0	n/a	0.0	0.0
Potassium (mg)	0.0	0.72	n/a	0.72	0.72
Sodium (mg)	0.0	3488.22	n/a	3488.22	3488.22
Zinc (mg)	0.0	0.01	n/a	0.01	0.01
Copper (mg)	0.0	0.003	n/a	0.003	0.003
Manganese (mg)	n/a	0.009	n/a	0.009	0.009
Selenium (mcg)	0.0	0.0	n/a	0.0	0.0
Vitamin A, IU (IU)	0.0	0.0	n/a	0.0	0.0
Retinol (mcg)	0.0	0.0	n/a	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	n/a	0.0	0.0
Beta Carotene (mcg)	0.0	0.0	n/a	0.0	0.0
Vitamin E (mg)	11.17	0.0	n/a	11.17	11.17
Vitamin D (IU)	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	n/a	0.0	0.0
Tocopherol, beta (mg)	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	n/a	0.0	0.0
Thiamin (mg)	0.0	0.0	n/a	0.0	0.0
Riboflavin (mg)	0.0	0.0	n/a	0.0	0.0
Niacin (mg)	0.0	0.0	n/a	0.0	0.0
Pantothenic acid (mg)	0.0	0.0	n/a	0.0	0.0
Vitamin B-6 (mg)	0.0	0.0	n/a	0.0	0.0
Folate (mcg)	0.0	0.0	n/a	0.0	0.0
Vitamin B-12 (mcg)	0.0	0.0	n/a	0.0	0.0
Choline (mg)	0.1	0.0	n/a	0.1	0.1
Folic acid (mcg)	0.0	0.0	n/a	0.0	0.0
Tryptophan (g)	0.0	0.0	n/a	0.0	0.0
Threonine (g)	0.0	0.0	n/a	0.0	0.0
Isoleucine (g)	0.0	0.0	n/a	0.0	0.0
Leucine (g)	0.0	0.0	n/a	0.0	0.0
Lysine (g)	0.0	0.0	n/a	0.0	0.0
Methionine (g)	0.0	0.0	n/a	0.0	0.0
Cystine (g)	0.0	0.0	n/a	0.0	0.0
Phenylalanine (g)	0.0	0.0	n/a	0.0	0.0
Tyrosine (g)	0.0	0.0	n/a	0.0	0.0
Valine (g)	0.0	0.0	n/a	0.0	0.0
Arginine (g)	0.0	0.0	n/a	0.0	0.0
Histidine (g)	0.0	0.0	n/a	0.0	0.0
Alanine (g)	0.0	0.0	n/a	0.0	0.0
Aspartic acid (g)	0.0	0.0	n/a	0.0	0.0
Glutamic acid (g)	0.0	0.0	n/a	0.0	0.0
Glycine (g)	0.0	0.0	n/a	0.0	0.0
Proline (g)	0.0	0.0	n/a	0.0	0.0
Serine (g)	0.0	0.0	n/a	0.0	0.0
Cholesterol (mg)	0.0	0.0	n/a	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	2.802	0.0	n/a	2.802	2.802
Phytosterols (mg)	27.2	0.0	n/a	27.2	27.2
Monounsaturated Fat (g)	5.304	0.0	n/a	5.304	5.304
Polyunsaturated (g)	17.87	0.0	n/a	17.87	17.87