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Receta Sandwich Filling - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		pork
53.07g 		beef
59.87g 		onion
9.9g 		sugar
5.5g 		worcestershire sauce
9.17g 		vinegar
8.0g 		tomatoes soup
30.5g 		water
23.7g 		garlic salt
0.07g 		celery salt
0.12g 		Total Per Serving Total for Recipe
Protein (g) 11.57 11.18 0.11 0.01 0.0 0.0 0.49 0.0 0.01 0.01 23.39 233.9
Total Fat (g) 3.44 10.27 0.01 0.0 0.0 0.0 0.17 0.0 0.0 0.0 13.89 138.9
Carbohydrates (g) 0.0 0.0 0.92 5.39 1.78 0.07 4.09 0.0 0.05 0.08 12.4 124.0
Ash (g) 0.52 0.54 0.03 0.02 0.18 n/a n/a 0.02 0.0 0.02 1.35 13.5
Calories (kcal) 80.667 140.106 3.96 20.9 7.15 1.68 18.3 0.0 0.232 0.392 273.388 2733.88
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.1 5.2 n/a n/a n/a n/a n/a n/a 5.3 53.0
Glucose (dextrose) (g) n/a n/a 0.2 0.07 n/a n/a n/a n/a n/a n/a 0.27 2.7
Fructose (g) n/a n/a 0.13 0.06 n/a n/a n/a n/a n/a n/a 0.19 1.9
Lactose (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 38.2 37.13 8.82 0.07 7.2 7.5 25.16 23.68 0.0 0.01 147.79 1477.9
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.42 5.34 0.92 0.03 2.47 0.0 0.02 0.04 9.24 92.4
Galactose (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.2 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.6 6.0
Calcium (mg) 2.654 4.191 2.277 4.565 9.809 0.56 3.965 0.711 0.056 0.722 29.509 295.09
Iron (mg) 0.41 1.14 0.02 0.04 0.49 0.02 0.34 0.0 0.0 0.01 2.46 24.6
Magnesium (mg) 11.675 11.376 0.99 0.495 1.192 0.4 4.27 0.237 0.041 0.241 30.917 309.17
Phosphorus (mg) 109.856 105.978 2.871 0.22 5.5 0.64 8.845 0.0 0.292 0.494 234.696 2346.96
Potassium (mg) 223.426 183.215 14.454 7.315 73.336 5.84 69.845 0.0 0.771 5.397 583.6 5836.0
Sodium (mg) 23.882 34.727 0.396 1.54 89.837 0.4 168.055 0.948 0.018 1.765 321.568 3215.68
Zinc (mg) 0.9 2.25 0.02 0.0 0.02 0.0 0.08 0.0 0.0 0.0 3.27 32.7
Copper (mg) 0.032 0.042 0.004 0.003 0.018 0.001 0.049 0.002 0.0 0.001 0.152 1.52
Manganese (mg) 0.005 0.006 0.013 0.003 n/a n/a n/a 0.0 0.0 n/a 0.028 0.28
Selenium (mcg) 18.8 8.4 0.0 0.1 0.0 0.0 1.6 0.0 0.0 0.0 28.9 289.0
Vitamin A, IU (IU) 3.715 0.0 0.198 0.0 7.242 n/a n/a 0.0 0.0 2.413 13.568 135.68
Retinol (mcg) 1.061 n/a 0.0 0.0 0.092 0.0 0.0 0.0 0.0 0.0 1.153 11.53
Vitamin A, RAE (mcg_RAE) 1.061 0.0 0.0 0.0 0.458 0.0 6.1 0.0 0.0 0.121 7.74 77.4
Beta Carotene (mcg) 0.0 0.0 0.099 0.0 3.942 0.0 71.675 0.0 0.0 1.448 77.164 771.64
Vitamin E (mg) 0.1 n/a 0.0 0.0 0.01 0.0 0.1 0.0 0.0 0.01 0.22 2.2
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 3330.6 0.0 0.0 0.0 3330.6 33306.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.396 0.0 4.4 0.0 27.45 0.0 0.0 6.243 38.49 384.9
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.2 0.0 0.7 0.0 1.2 0.0 3.9 0.0 0.0 0.1 6.1 61.0
Thiamin (mg) 0.456 0.06 0.005 0.0 0.006 0.0 0.012 0.0 0.0 0.001 0.541 5.41
Riboflavin (mg) 0.143 0.096 0.003 0.0 0.012 0.0 0.018 0.0 0.0 0.001 0.273 2.73
Niacin (mg) 2.675 1.934 0.012 0.006 0.064 0.0 0.314 0.0 0.0 0.006 5.011 50.11
Pantothenic acid (mg) 0.409 0.192 0.012 0.007 n/a n/a n/a 0.0 n/a n/a 0.619 6.19
Vitamin B-6 (mg) 0.249 0.234 0.012 0.002 0.0 0.0 0.027 0.0 0.002 0.001 0.527 5.27
Folate (mcg) 3.715 3.592 1.881 0.055 0.733 0.0 0.0 0.0 0.001 0.132 10.11 101.1
Vitamin B-12 (mcg) 0.28 1.77 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.05 20.5
Choline (mg) n/a 46.7 0.6 0.1 0.2 0.0 3.9 0.0 0.0 0.2 51.8 518.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.149 0.126 0.001 n/a n/a n/a n/a n/a 0.0 n/a 0.275 2.75
Threonine (g) 0.531 0.491 0.002 n/a n/a n/a n/a n/a 0.0 n/a 1.024 10.24
Isoleucine (g) 0.541 0.503 0.001 n/a n/a n/a n/a n/a 0.0 n/a 1.046 10.46
Leucine (g) 0.929 0.886 0.003 n/a n/a n/a n/a n/a 0.001 n/a 1.819 18.19
Lysine (g) 1.04 0.934 0.004 n/a n/a n/a n/a n/a 0.0 n/a 1.979 19.79
Methionine (g) 0.308 0.287 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.595 5.95
Cystine (g) 0.149 0.126 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.274 2.74
Phenylalanine (g) 0.462 0.437 0.003 n/a n/a n/a n/a n/a 0.0 n/a 0.902 9.02
Tyrosine (g) 0.403 0.377 0.001 n/a n/a n/a n/a n/a 0.0 n/a 0.782 7.82
Valine (g) 0.626 0.545 0.002 n/a n/a n/a n/a n/a 0.0 n/a 1.174 11.74
Arginine (g) 0.722 0.707 0.01 n/a n/a n/a n/a n/a 0.001 n/a 1.439 14.39
Histidine (g) 0.462 0.383 0.001 n/a n/a n/a n/a n/a 0.0 n/a 0.846 8.46
Alanine (g) 0.674 0.677 0.002 n/a n/a n/a n/a n/a 0.0 n/a 1.353 13.53
Aspartic acid (g) 1.072 1.024 0.009 n/a n/a n/a n/a n/a 0.001 n/a 2.106 21.06
Glutamic acid (g) 1.81 1.682 0.026 n/a n/a n/a n/a n/a 0.001 n/a 3.519 35.19
Glycine (g) 0.552 0.611 0.003 n/a n/a n/a n/a n/a 0.0 n/a 1.166 11.66
Proline (g) 0.467 0.497 0.001 n/a n/a n/a n/a n/a 0.0 n/a 0.965 9.65
Serine (g) 0.478 0.431 0.002 n/a n/a n/a n/a n/a 0.0 n/a 0.911 9.11
Cholesterol (mg) 29.189 39.517 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 68.706 687.06
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.189 4.137 0.004 0.0 0.0 0.0 0.049 0.0 0.0 0.001 5.38 53.8
Phytosterols (mg) n/a n/a 1.485 n/a n/a n/a n/a n/a 0.006 n/a 1.491 14.91
Monounsaturated Fat (g) 1.555 4.443 0.001 0.0 0.0 0.0 0.055 0.0 0.0 0.001 6.054 60.54
Polyunsaturated (g) 0.371 0.377 0.002 0.0 0.0 0.0 0.058 0.0 0.0 0.001 0.81 8.1