Esta es una exhibición prevé de cómo se va ver la receta de 'Santa Fe Tilapia' imprimido.

Receta Santa Fe Tilapia
by Ashley

Santa Fe Tilapia
Calificación: 4.8/5
Avg. 4.8/5 2 votos
Tiempo de Prep: Southwestern
Tiempo para Cocinar: Raciónes: 2

Va Bien Con: steamed vegetables

Ingredientes

  • 2 uncooked tilapia fillets
  • toni chachere's creole seasoning
  • salt and pepper
  • about 1/3 C philadelphia cooking cream sante fe blend
  • 1 Pkg frozen corn mexican blend (or just add some chopped red and green peppers and onions to your corn)
  • 1 can of black beans rinsed and drained
  • 2 C cooked rice (white or brown)

Direcciones

  1. Heat up indoor grill on high, spray with cooking spray so your fish don't stick.
  2. salt and pepper tilapia sprinkle on some tony chachere's seasoning (a little goes a long way)
  3. place on grill about 6-7 min on each side depending on thickness of fillets
  4. place corn, black beans and cooking cream in pan heat on stove over med-high heat until well heated
  5. place 1 cup of rice on plate, place grilled tilapia fillet onto of rice and spoon the corn mixture ontop of fillet
  6. good served with some steamed broccoli and squash mmmmmm,,,