Receta Sassy Sloppy Joes - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 x hamburger buns split and toasted
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		beef
75.6g 		onion
12.0g 		celery
4.99g 		bell pepper
6.79g 		ketchup
13.33g 		water
9.88g 		worcestershire sauce
2.83g 		salt
0.5g 		pepper sauce
0.11g 		Total Per Serving Total for Recipe
Protein (g) 13.13 0.13 0.03 0.06 0.23 0.0 0.0 0.0 0.0 13.59 81.54
Total Fat (g) 12.9 0.01 0.01 0.01 0.04 0.0 0.0 0.0 0.0 12.98 77.88
Carbohydrates (g) 0.0 1.12 0.15 0.31 3.35 0.0 0.55 0.0 0.0 5.49 32.94
Ash (g) 0.65 0.04 0.04 0.03 0.49 0.01 0.06 0.5 n/a 1.81 10.86
Calories (kcal) 172.364 4.8 0.799 1.358 12.933 0.0 2.21 0.0 0.013 194.477 1166.862
Starch (g) n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.12 0.01 0.01 0.0 n/a n/a n/a n/a 0.13 0.78
Glucose (dextrose) (g) n/a 0.24 0.03 0.08 1.57 n/a n/a n/a n/a 1.91 11.46
Fructose (g) n/a 0.15 0.03 0.08 1.24 n/a n/a n/a n/a 1.49 8.94
Lactose (g) n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 0.0 0.23 n/a n/a n/a n/a 0.23 1.38
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 49.75 10.69 4.77 6.37 9.22 9.87 2.23 0.0 0.1 93.0 558.0
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.51 0.09 0.16 3.04 0.0 0.28 0.0 0.0 4.08 24.48
Galactose (g) n/a 0.0 0.03 0.0 0.0 n/a n/a n/a n/a 0.03 0.18
Dietary Fiber (g) 0.0 0.2 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.4 2.4
Calcium (mg) 5.292 2.76 1.998 0.679 2.4 0.296 3.032 0.12 0.013 16.589 99.534
Iron (mg) 1.28 0.03 0.01 0.02 0.07 0.0 0.15 0.0 0.0 1.56 9.36
Magnesium (mg) 12.852 1.2 0.549 0.679 2.533 0.099 0.368 0.005 0.013 18.298 109.788
Phosphorus (mg) 92.23 3.48 1.199 1.358 4.4 0.0 1.7 0.0 0.024 104.39 626.34
Potassium (mg) 185.972 17.52 12.985 11.879 50.933 0.0 22.667 0.04 0.134 302.131 1812.786
Sodium (mg) 43.091 0.48 3.996 0.204 148.533 0.395 27.767 193.79 0.665 418.92 2513.52
Zinc (mg) 2.71 0.02 0.01 0.01 0.03 0.0 0.01 0.0 0.0 2.79 16.74
Copper (mg) 0.045 0.005 0.002 0.005 0.024 0.001 0.006 0.0 0.0 0.088 0.528
Manganese (mg) 0.015 0.016 0.005 0.008 0.017 0.0 n/a 0.001 n/a 0.062 0.372
Selenium (mcg) 9.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 9.3 55.8
Vitamin A, IU (IU) 0.0 0.24 22.425 25.116 124.4 0.0 2.238 0.0 n/a 174.42 1046.52
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.028 0.0 0.0 0.028 0.168
Vitamin A, RAE (mcg_RAE) 0.0 0.0 1.099 1.222 6.267 0.0 0.142 0.0 0.086 8.815 52.89
Beta Carotene (mcg) n/a 0.12 13.485 14.12 74.667 0.0 1.218 0.0 0.965 104.574 627.444
Vitamin E (mg) n/a 0.0 0.01 0.03 0.19 0.0 0.0 0.0 0.0 0.24 1.44
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 2227.867 0.0 0.0 0.0 0.0 2227.867 13367.202
Lutein + zeaxanthin (mcg) n/a 0.48 14.134 23.148 0.0 0.0 1.36 0.0 0.011 39.132 234.792
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0 0.0 0.02 n/a n/a n/a n/a 0.02 0.12
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.9 0.2 5.5 2.0 0.0 0.4 0.0 0.0 8.9 53.4
Thiamin (mg) 0.045 0.006 0.001 0.004 0.001 0.0 0.002 0.0 0.0 0.06 0.36
Riboflavin (mg) 0.174 0.004 0.003 0.002 0.017 0.0 0.004 0.0 0.0 0.204 1.224
Niacin (mg) 3.183 0.014 0.016 0.033 0.191 0.0 0.02 0.0 0.0 3.456 20.736
Pantothenic acid (mg) 0.272 0.014 0.012 0.007 0.007 0.0 n/a 0.0 n/a 0.312 1.872
Vitamin B-6 (mg) 0.181 0.014 0.003 0.015 0.02 0.0 0.0 0.0 0.0 0.234 1.404
Folate (mcg) 5.292 2.28 1.798 0.679 1.333 0.0 0.227 0.0 0.001 11.61 69.66
Vitamin B-12 (mcg) 1.44 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.44 8.64
Choline (mg) n/a 0.7 0.3 0.4 1.7 0.0 0.1 0.0 0.0 3.2 19.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.001 0.001 0.006
Tryptophan (g) n/a 0.001 0.0 0.001 0.003 n/a n/a 0.0 n/a 0.005 0.03
Threonine (g) n/a 0.002 0.001 0.003 0.008 n/a n/a 0.0 n/a 0.014 0.084
Isoleucine (g) n/a 0.001 0.001 0.001 0.007 n/a n/a 0.0 n/a 0.01 0.06
Leucine (g) n/a 0.004 0.001 0.003 0.011 n/a n/a 0.0 n/a 0.018 0.108
Lysine (g) n/a 0.005 0.001 0.003 0.011 n/a n/a 0.0 n/a 0.02 0.12
Methionine (g) n/a 0.0 0.0 0.001 0.003 n/a n/a 0.0 n/a 0.004 0.024
Cystine (g) n/a 0.0 0.0 0.001 0.003 n/a n/a 0.0 n/a 0.003 0.018
Phenylalanine (g) n/a 0.004 0.001 0.006 0.008 n/a n/a 0.0 n/a 0.019 0.114
Tyrosine (g) n/a 0.001 0.0 0.001 0.005 n/a n/a 0.0 n/a 0.008 0.048
Valine (g) n/a 0.002 0.001 0.003 0.008 n/a n/a 0.0 n/a 0.015 0.09
Arginine (g) n/a 0.012 0.001 0.002 0.007 n/a n/a 0.0 n/a 0.022 0.132
Histidine (g) n/a 0.001 0.0 0.001 0.005 n/a n/a 0.0 n/a 0.008 0.048
Alanine (g) n/a 0.002 0.001 0.003 0.012 n/a n/a 0.0 n/a 0.018 0.108
Aspartic acid (g) n/a 0.011 0.006 0.014 0.047 n/a n/a 0.0 n/a 0.078 0.468
Glutamic acid (g) n/a 0.031 0.004 0.013 0.147 n/a n/a 0.0 n/a 0.195 1.17
Glycine (g) n/a 0.004 0.001 0.002 0.007 n/a n/a 0.0 n/a 0.013 0.078
Proline (g) n/a 0.001 0.001 0.001 0.008 n/a n/a 0.0 n/a 0.012 0.072
Serine (g) n/a 0.002 0.001 0.003 0.009 n/a n/a 0.0 n/a 0.016 0.096
Cholesterol (mg) 52.163 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 52.163 312.978
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 5.148 0.005 0.002 0.004 0.005 0.0 0.0 0.0 0.0 5.165 30.99
Phytosterols (mg) n/a 1.8 0.3 0.611 0.933 n/a n/a 0.0 n/a 3.644 21.864
Monounsaturated Fat (g) 5.602 0.001 0.001 0.001 0.007 0.0 0.0 0.0 0.0 5.612 33.672
Polyunsaturated (g) 0.537 0.002 0.004 0.004 0.017 0.0 0.0 0.0 0.0 0.565 3.39