Receta Sauce For Chicken Aloha (See - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
chicken leg
73.73g |
chicken breasts
139.2g |
paprika
3.45g |
olive oil
27.0g |
flour
7.81g |
gravy
119.0g |
cream
115.0g |
lemon juice
5.9g |
pepper
0.0g |
salt
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 13.38 | 29.02 | 0.51 | 0.0 | 0.81 | 2.3 | 2.38 | 0.02 | n/a | n/a | 48.42 | 48.42 |
Total Fat (g) | 8.94 | 12.88 | 0.45 | 27.0 | 0.08 | 6.79 | 22.69 | 0.0 | n/a | n/a | 78.82 | 78.82 |
Carbohydrates (g) | 0.0 | 0.0 | 1.92 | 0.0 | 5.96 | 6.45 | 3.31 | 0.51 | n/a | n/a | 18.15 | 18.15 |
Ash (g) | 0.63 | 1.41 | 0.24 | 0.0 | 0.04 | n/a | 0.98 | 0.02 | n/a | n/a | 3.3 | 3.3 |
Calories (kcal) | 137.875 | 239.424 | 9.971 | 238.68 | 28.428 | 94.01 | 221.95 | 1.475 | n/a | n/a | 971.813 | 971.813 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.03 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.03 | 0.03 |
Glucose (dextrose) (g) | n/a | n/a | 0.09 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.09 | 0.09 |
Fructose (g) | n/a | n/a | 0.23 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.23 | 0.23 |
Lactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 4.03 | n/a | n/a | n/a | 4.03 | 4.03 |
Maltose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Water (g) | 51.54 | 96.69 | 0.33 | 0.0 | 0.93 | 101.55 | 85.63 | 5.35 | n/a | n/a | 342.03 | 342.03 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.36 | 0.0 | 0.02 | 0.93 | 4.03 | 0.14 | n/a | n/a | 5.47 | 5.47 |
Galactose (g) | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.01 | 0.01 |
Dietary Fiber (g) | 0.0 | 0.0 | 1.3 | 0.0 | 0.2 | 0.5 | 0.0 | 0.0 | n/a | n/a | 2.0 | 2.0 |
Calcium (mg) | 7.373 | 15.312 | 6.107 | 0.27 | 1.172 | 23.8 | 126.5 | 0.413 | n/a | n/a | 180.946 | 180.946 |
Iron (mg) | 0.74 | 1.03 | 0.81 | 0.15 | 0.36 | 0.56 | 0.2 | 0.0 | n/a | n/a | 3.86 | 3.86 |
Magnesium (mg) | 15.483 | 34.8 | 6.383 | 0.0 | 1.718 | 2.38 | 11.5 | 0.354 | n/a | n/a | 72.618 | 72.618 |
Phosphorus (mg) | 109.858 | 242.208 | 11.903 | 0.0 | 8.435 | 34.51 | 132.25 | 0.354 | n/a | n/a | 539.517 | 539.517 |
Potassium (mg) | 145.985 | 306.24 | 80.868 | 0.27 | 8.357 | 129.71 | 162.15 | 7.316 | n/a | n/a | 840.896 | 840.896 |
Sodium (mg) | 58.247 | 87.696 | 1.173 | 0.54 | 0.156 | 686.63 | 92.0 | 0.059 | n/a | n/a | 926.501 | 926.501 |
Zinc (mg) | 1.31 | 1.11 | 0.14 | 0.0 | 0.05 | 0.95 | 0.44 | 0.0 | n/a | n/a | 4.01 | 4.01 |
Copper (mg) | 0.044 | 0.056 | 0.021 | 0.0 | 0.011 | 0.119 | 0.023 | 0.002 | n/a | n/a | 0.276 | 0.276 |
Manganese (mg) | 0.015 | 0.028 | 0.029 | 0.0 | 0.053 | n/a | 0.012 | 0.001 | n/a | n/a | 0.137 | 0.137 |
Selenium (mcg) | 9.7 | 23.1 | 0.1 | 0.0 | 2.6 | 1.0 | 3.0 | 0.0 | n/a | n/a | 39.5 | 39.5 |
Vitamin A, IU (IU) | 90.688 | 115.536 | 1819.358 | 0.0 | 0.0 | n/a | 662.4 | 1.18 | n/a | n/a | 2689.161 | 2689.161 |
Retinol (mcg) | 27.28 | 33.408 | 0.0 | 0.0 | 0.0 | 1.19 | 184.0 | 0.0 | n/a | n/a | 245.878 | 245.878 |
Vitamin A, RAE (mcg_RAE) | 27.28 | 34.8 | 90.977 | 0.0 | 0.0 | 1.19 | 186.3 | 0.059 | n/a | n/a | 340.606 | 340.606 |
Beta Carotene (mcg) | 0.0 | 0.0 | 954.926 | 0.0 | 0.0 | 0.0 | 29.9 | 0.177 | n/a | n/a | 985.003 | 985.003 |
Vitamin E (mg) | 0.32 | 0.43 | 1.03 | 3.87 | 0.0 | 0.15 | 0.51 | 0.01 | n/a | n/a | 6.33 | 6.33 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 453.917 | 0.0 | 1.406 | 1.19 | 0.0 | 0.531 | n/a | n/a | 457.043 | 457.043 |
Tocopherol, beta (mg) | n/a | n/a | 0.01 | 0.03 | 0.01 | n/a | 0.0 | n/a | n/a | n/a | 0.05 | 0.05 |
Tocopherol, gamma (mg) | n/a | 0.04 | 0.11 | 0.22 | 0.03 | n/a | 0.05 | n/a | n/a | n/a | 0.45 | 0.45 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 1.8 | 0.0 | 2.5 | 0.0 | 0.0 | 0.0 | 1.0 | 2.7 | n/a | n/a | 8.0 | 8.0 |
Thiamin (mg) | 0.052 | 0.084 | 0.022 | 0.0 | 0.062 | 0.024 | 0.046 | 0.002 | n/a | n/a | 0.291 | 0.291 |
Riboflavin (mg) | 0.118 | 0.125 | 0.06 | 0.0 | 0.038 | 0.048 | 0.196 | 0.001 | n/a | n/a | 0.585 | 0.585 |
Niacin (mg) | 4.011 | 13.795 | 0.529 | 0.0 | 0.461 | 0.524 | 0.127 | 0.006 | n/a | n/a | 19.451 | 19.451 |
Pantothenic acid (mg) | 0.818 | 1.114 | 0.061 | 0.0 | 0.034 | n/a | 0.391 | 0.006 | n/a | n/a | 2.425 | 2.425 |
Vitamin B-6 (mg) | 0.214 | 0.738 | 0.139 | 0.0 | 0.003 | 0.012 | 0.069 | 0.003 | n/a | n/a | 1.177 | 1.177 |
Folate (mcg) | 8.11 | 5.568 | 3.657 | 0.0 | 14.292 | 2.38 | 8.05 | 0.767 | n/a | n/a | 42.825 | 42.825 |
Vitamin B-12 (mcg) | 0.24 | 0.47 | 0.0 | 0.0 | 0.0 | 0.12 | 0.32 | 0.0 | n/a | n/a | 1.15 | 1.15 |
Choline (mg) | 41.7 | 93.4 | 1.8 | 0.1 | 0.8 | 4.4 | 22.1 | 0.3 | n/a | n/a | 164.6 | 164.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 12.027 | 0.0 | 0.0 | 0.0 | n/a | n/a | 12.027 | 12.027 |
Tryptophan (g) | 0.147 | 0.334 | n/a | 0.0 | 0.01 | n/a | 0.046 | n/a | n/a | n/a | 0.538 | 0.538 |
Threonine (g) | 0.553 | 1.211 | n/a | 0.0 | 0.022 | n/a | 0.138 | n/a | n/a | n/a | 1.924 | 1.924 |
Isoleucine (g) | 0.671 | 1.476 | n/a | 0.0 | 0.028 | n/a | 0.161 | n/a | n/a | n/a | 2.336 | 2.336 |
Leucine (g) | 0.981 | 2.13 | n/a | 0.0 | 0.055 | n/a | 0.311 | n/a | n/a | n/a | 3.476 | 3.476 |
Lysine (g) | 1.091 | 2.408 | n/a | 0.0 | 0.018 | n/a | 0.265 | n/a | n/a | n/a | 3.782 | 3.782 |
Methionine (g) | 0.361 | 0.78 | n/a | 0.0 | 0.014 | n/a | 0.081 | n/a | n/a | n/a | 1.235 | 1.235 |
Cystine (g) | 0.177 | 0.376 | n/a | 0.0 | 0.017 | n/a | 0.035 | n/a | n/a | n/a | 0.604 | 0.604 |
Phenylalanine (g) | 0.523 | 1.141 | n/a | 0.0 | 0.041 | n/a | 0.15 | n/a | n/a | n/a | 1.855 | 1.855 |
Tyrosine (g) | 0.435 | 0.947 | n/a | 0.0 | 0.024 | n/a | 0.15 | n/a | n/a | n/a | 1.555 | 1.555 |
Valine (g) | 0.649 | 1.42 | n/a | 0.0 | 0.033 | n/a | 0.196 | n/a | n/a | n/a | 2.297 | 2.297 |
Arginine (g) | 0.833 | 1.796 | n/a | 0.0 | 0.033 | n/a | 0.115 | n/a | n/a | n/a | 2.777 | 2.777 |
Histidine (g) | 0.398 | 0.877 | n/a | 0.0 | 0.018 | n/a | 0.092 | n/a | n/a | n/a | 1.385 | 1.385 |
Alanine (g) | 0.774 | 1.656 | n/a | 0.0 | 0.026 | n/a | 0.115 | n/a | n/a | n/a | 2.571 | 2.571 |
Aspartic acid (g) | 1.194 | 2.589 | n/a | 0.0 | 0.034 | n/a | 0.253 | n/a | n/a | n/a | 4.071 | 4.071 |
Glutamic acid (g) | 1.961 | 4.287 | n/a | 0.0 | 0.272 | n/a | 0.656 | n/a | n/a | n/a | 7.176 | 7.176 |
Glycine (g) | 0.841 | 1.712 | n/a | 0.0 | 0.029 | n/a | 0.069 | n/a | n/a | n/a | 2.651 | 2.651 |
Proline (g) | 0.641 | 1.322 | n/a | 0.0 | 0.094 | n/a | 0.299 | n/a | n/a | n/a | 2.357 | 2.357 |
Serine (g) | 0.472 | 1.016 | n/a | 0.0 | 0.041 | n/a | 0.184 | n/a | n/a | n/a | 1.713 | 1.713 |
Cholesterol (mg) | 61.196 | 89.088 | 0.0 | 0.0 | 0.0 | 2.38 | 59.8 | 0.0 | n/a | n/a | 212.464 | 212.464 |
Trans Fat (g) | 0.081 | 0.167 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.248 | 0.248 |
Saturated Fat (g) | 2.514 | 3.703 | 0.072 | 3.729 | 0.012 | 1.678 | 13.237 | 0.0 | n/a | n/a | 24.945 | 24.945 |
Phytosterols (mg) | n/a | n/a | 6.038 | 59.67 | n/a | n/a | n/a | n/a | n/a | n/a | 65.708 | 65.708 |
Monounsaturated Fat (g) | 3.605 | 5.317 | 0.042 | 19.699 | 0.007 | 3.035 | 5.831 | 0.0 | n/a | n/a | 37.537 | 37.537 |
Polyunsaturated (g) | 1.954 | 2.728 | 0.287 | 2.84 | 0.032 | 1.785 | 0.966 | 0.0 | n/a | n/a | 10.593 | 10.593 |