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Receta Sauce For Chicken Aloha (See

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Ingredientes

Cost per recipe $2.97 view details
  • 1 x Chicken leg and bones from
  •     Chicken breasts
  • 1/2 Tbsp. Paprika
  • 2 Tbsp. Extra virgin olive oil
  • 1/2 c. Mushroom stems
  • 1 Tbsp. Flour
  • 1/2 c. Brown gravy
  • 1/2 c. Lowfat sour cream
  •     Lemon juice
  •     Salt and pepper

Direcciones

  1. Cut leg of chicken and breast bones in pcs. Heat oil with paprika in frying pan; add in chicken and cook slowly, covered for 30 minutes., turning once or possibly twice.
  2. Add in mushroom stems and cood 10 minutes. more. Then add in flour, smoothing it in to prevent lumps. Add in lowfat sour cream and cook slowly-don't boil-till juices are well mixed. Add in brown gravy, boil, and season with salt, peppper, and lemon juice. Strain and serve with the breasts.
  3. Serve on silver platter topped with a sugar glazed pineapple ring and garnished with wild rice.
  4. The Greenbrier Hotel, White Sulphur Springs, WV

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 491g
Calories 972  
Calories from Fat 700 72%
Total Fat 78.82g 99%
Saturated Fat 24.95g 100%
Trans Fat 0.25g  
Cholesterol 212mg 71%
Sodium 927mg 39%
Potassium 841mg 24%
Total Carbs 18.15g 5%
Dietary Fiber 2.0g 7%
Sugars 5.47g 4%
Protein 48.42g 77%
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