Receta Sauce For Grilled Fish - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 x Anchovy fillets
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		eggs
98.56g 		olive oil
144.0g 		anchovy
0.0g 		lemon juice
8.9g 		Total Per Serving Total for Recipe
Protein (g) 12.4 0.0 n/a 0.03 12.43 12.43
Total Fat (g) 9.8 144.0 n/a 0.0 153.8 153.8
Carbohydrates (g) 0.76 0.0 n/a 0.77 1.53 1.53
Ash (g) 0.85 0.0 n/a 0.02 0.87 0.87
Calories (kcal) 140.941 1272.96 n/a 2.225 1416.126 1416.126
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.11 n/a n/a n/a 0.11 0.11
Glucose (dextrose) (g) 0.21 n/a n/a n/a 0.21 0.21
Fructose (g) 0.11 n/a n/a n/a 0.11 0.11
Lactose (g) 0.11 n/a n/a n/a 0.11 0.11
Maltose (g) 0.11 n/a n/a n/a 0.11 0.11
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 74.75 0.0 n/a 8.07 82.82 82.82
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.76 0.0 n/a 0.21 0.97 0.97
Galactose (g) 0.11 n/a n/a n/a 0.11 0.11
Dietary Fiber (g) 0.0 0.0 n/a 0.0 0.0 0.0
Calcium (mg) 52.237 1.44 n/a 0.623 54.3 54.3
Iron (mg) 1.8 0.81 n/a 0.0 2.61 2.61
Magnesium (mg) 11.827 0.0 n/a 0.534 12.361 12.361
Phosphorus (mg) 188.25 0.0 n/a 0.534 188.784 188.784
Potassium (mg) 132.07 1.44 n/a 11.036 144.546 144.546
Sodium (mg) 137.984 2.88 n/a 0.089 140.953 140.953
Zinc (mg) 1.09 0.0 n/a 0.0 1.1 1.1
Copper (mg) 0.099 0.0 n/a 0.003 0.101 0.101
Manganese (mg) 0.039 0.0 n/a 0.001 0.04 0.04
Selenium (mcg) 31.2 0.0 n/a 0.0 31.3 31.3
Vitamin A, IU (IU) 479.987 0.0 n/a 1.78 481.767 481.767
Retinol (mcg) 136.998 0.0 n/a 0.0 136.998 136.998
Vitamin A, RAE (mcg_RAE) 137.984 0.0 n/a 0.089 138.073 138.073
Beta Carotene (mcg) 9.856 0.0 n/a 0.267 10.123 10.123
Vitamin E (mg) 0.96 20.66 n/a 0.01 21.63 21.63
Vitamin D (IU) 34.496 n/a n/a n/a 34.496 34.496
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 326.234 0.0 n/a 0.801 327.035 327.035
Tocopherol, beta (mg) 0.02 0.16 n/a n/a 0.18 0.18
Tocopherol, gamma (mg) 0.49 1.2 n/a n/a 1.69 1.69
Tocopherol, delta (mg) 0.02 0.0 n/a n/a 0.02 0.02
Vitamin C (mg) 0.0 0.0 n/a 4.1 4.1 4.1
Thiamin (mg) 0.069 0.0 n/a 0.003 0.072 0.072
Riboflavin (mg) 0.473 0.0 n/a 0.001 0.474 0.474
Niacin (mg) 0.069 0.0 n/a 0.009 0.078 0.078
Pantothenic acid (mg) 1.419 0.0 n/a 0.009 1.428 1.428
Vitamin B-6 (mg) 0.138 0.0 n/a 0.004 0.142 0.142
Folate (mcg) 46.323 0.0 n/a 1.157 47.48 47.48
Vitamin B-12 (mcg) 1.27 0.0 n/a 0.0 1.27 1.27
Choline (mg) 247.5 0.4 n/a 0.5 248.4 248.4
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.168 0.0 n/a n/a 0.168 0.168
Threonine (g) 0.552 0.0 n/a n/a 0.552 0.552
Isoleucine (g) 0.66 0.0 n/a n/a 0.66 0.66
Leucine (g) 1.074 0.0 n/a n/a 1.074 1.074
Lysine (g) 0.897 0.0 n/a n/a 0.897 0.897
Methionine (g) 0.375 0.0 n/a n/a 0.375 0.375
Cystine (g) 0.266 0.0 n/a n/a 0.266 0.266
Phenylalanine (g) 0.67 0.0 n/a n/a 0.67 0.67
Tyrosine (g) 0.493 0.0 n/a n/a 0.493 0.493
Valine (g) 0.848 0.0 n/a n/a 0.848 0.848
Arginine (g) 0.808 0.0 n/a n/a 0.808 0.808
Histidine (g) 0.306 0.0 n/a n/a 0.306 0.306
Alanine (g) 0.729 0.0 n/a n/a 0.729 0.729
Aspartic acid (g) 1.311 0.0 n/a n/a 1.311 1.311
Glutamic acid (g) 1.656 0.0 n/a n/a 1.656 1.656
Glycine (g) 0.424 0.0 n/a n/a 0.424 0.424
Proline (g) 0.503 0.0 n/a n/a 0.503 0.503
Serine (g) 0.956 0.0 n/a n/a 0.956 0.956
Cholesterol (mg) 416.909 0.0 n/a 0.0 416.909 416.909
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.055 19.886 n/a 0.0 22.942 22.942
Phytosterols (mg) n/a 318.24 n/a n/a 318.24 318.24
Monounsaturated Fat (g) 3.755 105.062 n/a 0.0 108.818 108.818
Polyunsaturated (g) 1.34 15.149 n/a 0.0 16.489 16.489