Receta Saucy Sweet And Sour Short Ribs - Detailed Nutritional Facts
Amount Per Serving
5 servings in recipe |
tomatoes sauce
49.0g |
honey
16.95g |
lemon juice
12.2g |
soy sauce
1.06g |
worcestershire sauce
1.15g |
garlic garlic
0.52g |
basil
0.11g |
mustard
1.0g |
salt
1.2g |
tobasco sauce
0.24g |
beef short
198.67g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.65 | 0.05 | 0.05 | 0.07 | 0.0 | 0.03 | 0.0 | 0.04 | 0.0 | 0.0 | 28.61 | 29.5 | 147.5 |
Total Fat (g) | 0.09 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.0 | 0.0 | 71.98 | 72.11 | 360.55 |
Carbohydrates (g) | 2.64 | 13.97 | 1.05 | 0.08 | 0.22 | 0.17 | 0.0 | 0.05 | 0.0 | 0.0 | 0.0 | 18.19 | 90.95 |
Ash (g) | 0.98 | 0.03 | 0.03 | 0.16 | 0.02 | 0.01 | 0.0 | 0.04 | 1.2 | 0.0 | 1.35 | 3.83 | 19.15 |
Calories (kcal) | 11.76 | 51.528 | 3.05 | 0.562 | 0.894 | 0.778 | 0.026 | 0.67 | 0.0 | 0.028 | 770.849 | 840.145 | 4200.725 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.01 | 0.05 |
Sucrose (g) | 0.13 | 0.15 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.28 | 1.4 |
Glucose (dextrose) (g) | 1.14 | 6.06 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 7.21 | 36.05 |
Fructose (g) | 0.81 | 6.94 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 7.75 | 38.75 |
Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | 0.0 | 0.24 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.24 | 1.2 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | 44.65 | 2.9 | 11.07 | 0.75 | 0.9 | 0.31 | 0.1 | 0.83 | 0.0 | 0.22 | 95.94 | 157.67 | 788.35 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 2.08 | 13.92 | 0.29 | 0.02 | 0.11 | 0.01 | 0.0 | 0.01 | 0.0 | 0.0 | n/a | 16.44 | 82.2 |
Galactose (g) | 0.0 | 0.53 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.53 | 2.65 |
Dietary Fiber (g) | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 4.5 |
Calcium (mg) | 6.37 | 1.017 | 0.854 | 0.201 | 1.226 | 0.945 | 0.199 | 0.58 | 0.288 | 0.028 | 17.881 | 29.59 | 147.95 |
Iron (mg) | 0.5 | 0.07 | 0.0 | 0.02 | 0.06 | 0.01 | 0.0 | 0.02 | 0.0 | 0.0 | 3.08 | 3.77 | 18.85 |
Magnesium (mg) | 7.84 | 0.339 | 0.732 | 0.456 | 0.149 | 0.131 | 0.072 | 0.49 | 0.012 | 0.028 | 27.814 | 38.063 | 190.315 |
Phosphorus (mg) | 12.74 | 0.678 | 0.732 | 1.325 | 0.688 | 0.799 | 0.063 | 1.06 | 0.0 | 0.054 | 272.181 | 290.32 | 1451.6 |
Potassium (mg) | 162.19 | 8.814 | 15.128 | 2.3 | 9.168 | 2.093 | 0.332 | 1.38 | 0.096 | 0.302 | 460.92 | 662.724 | 3313.62 |
Sodium (mg) | 256.76 | 0.678 | 0.122 | 59.752 | 11.231 | 0.089 | 0.005 | 11.35 | 465.096 | 1.494 | 97.349 | 903.926 | 4519.63 |
Zinc (mg) | 0.1 | 0.04 | 0.01 | 0.01 | 0.0 | 0.01 | 0.0 | 0.01 | 0.0 | 0.0 | 6.28 | 6.44 | 32.2 |
Copper (mg) | 0.059 | 0.007 | 0.004 | 0.001 | 0.002 | 0.002 | 0.0 | 0.001 | 0.0 | 0.0 | 0.099 | 0.175 | 0.875 |
Manganese (mg) | 0.054 | 0.014 | 0.001 | 0.004 | n/a | 0.009 | 0.001 | 0.004 | 0.001 | 0.0 | 0.02 | 0.109 | 0.545 |
Selenium (mcg) | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.3 | 0.0 | 0.0 | 28.2 | 28.9 | 144.5 |
Vitamin A, IU (IU) | 212.17 | 0.0 | 2.44 | 0.0 | 0.905 | 0.047 | 5.942 | 0.71 | 0.0 | 3.87 | 0.0 | 226.084 | 1130.42 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.011 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.011 | 0.055 |
Vitamin A, RAE (mcg_RAE) | 10.78 | 0.0 | 0.122 | 0.0 | 0.057 | 0.0 | 0.297 | 0.04 | 0.0 | 0.194 | 0.0 | 11.49 | 57.45 |
Beta Carotene (mcg) | 126.91 | 0.0 | 0.366 | 0.0 | 0.493 | 0.026 | 3.539 | 0.29 | 0.0 | 2.169 | n/a | 133.793 | 668.965 |
Vitamin E (mg) | 0.7 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.72 | 3.6 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 6849.71 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 6849.71 | 34248.55 |
Lutein + zeaxanthin (mcg) | 11.27 | 0.0 | 1.098 | 0.0 | 0.55 | 0.084 | 6.364 | 0.18 | 0.0 | 0.024 | n/a | 19.569 | 97.845 |
Tocopherol, beta (mg) | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.01 | 0.05 |
Tocopherol, gamma (mg) | 0.05 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.02 | n/a | n/a | n/a | 0.07 | 0.35 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 3.4 | 0.1 | 5.6 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.5 | 47.5 |
Thiamin (mg) | 0.01 | 0.0 | 0.004 | 0.0 | 0.001 | 0.001 | 0.0 | 0.003 | 0.0 | 0.0 | 0.139 | 0.158 | 0.79 |
Riboflavin (mg) | 0.034 | 0.007 | 0.001 | 0.002 | 0.001 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.238 | 0.285 | 1.425 |
Niacin (mg) | 0.48 | 0.02 | 0.012 | 0.023 | 0.008 | 0.004 | 0.001 | 0.005 | 0.0 | 0.0 | 5.086 | 5.64 | 28.2 |
Pantothenic acid (mg) | 0.152 | 0.012 | 0.012 | 0.003 | n/a | 0.003 | 0.0 | 0.003 | 0.0 | 0.0 | 0.477 | 0.663 | 3.315 |
Vitamin B-6 (mg) | 0.049 | 0.003 | 0.006 | 0.002 | 0.0 | 0.006 | 0.0 | 0.001 | 0.0 | 0.0 | 0.596 | 0.664 | 3.32 |
Folate (mcg) | 5.39 | 0.339 | 1.586 | 0.148 | 0.092 | 0.016 | 0.077 | 0.07 | 0.0 | 0.002 | 9.934 | 17.653 | 88.265 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.09 | 5.09 | 25.45 |
Choline (mg) | 4.9 | 0.4 | 0.6 | 0.2 | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 6.4 | 32.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.0 | 0.002 | 0.01 |
Tryptophan (g) | 0.005 | 0.0 | n/a | 0.001 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.318 | 0.324 | 1.62 |
Threonine (g) | 0.02 | 0.0 | n/a | 0.003 | n/a | 0.001 | 0.0 | 0.002 | 0.0 | 0.0 | 1.252 | 1.277 | 6.385 |
Isoleucine (g) | 0.015 | 0.002 | n/a | 0.003 | n/a | 0.001 | 0.0 | 0.002 | 0.0 | 0.0 | 1.291 | 1.314 | 6.57 |
Leucine (g) | 0.02 | 0.002 | n/a | 0.005 | n/a | 0.002 | 0.0 | 0.003 | 0.0 | 0.0 | 2.265 | 2.296 | 11.48 |
Lysine (g) | 0.02 | 0.002 | n/a | 0.004 | n/a | 0.001 | 0.0 | 0.003 | 0.0 | 0.0 | 2.384 | 2.414 | 12.07 |
Methionine (g) | 0.005 | 0.0 | n/a | 0.001 | n/a | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.735 | 0.742 | 3.71 |
Cystine (g) | 0.005 | 0.0 | n/a | 0.001 | n/a | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.318 | 0.325 | 1.625 |
Phenylalanine (g) | 0.049 | 0.002 | n/a | 0.003 | n/a | 0.001 | 0.0 | 0.002 | 0.0 | 0.0 | 1.113 | 1.17 | 5.85 |
Tyrosine (g) | 0.01 | 0.002 | n/a | 0.002 | n/a | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.954 | 0.97 | 4.85 |
Valine (g) | 0.015 | 0.002 | n/a | 0.003 | n/a | 0.002 | 0.0 | 0.002 | 0.0 | 0.0 | 1.391 | 1.414 | 7.07 |
Arginine (g) | 0.015 | 0.002 | n/a | 0.005 | n/a | 0.003 | 0.0 | 0.003 | 0.0 | 0.0 | 1.808 | 1.835 | 9.175 |
Histidine (g) | 0.01 | 0.0 | n/a | 0.002 | n/a | 0.001 | 0.0 | 0.001 | 0.0 | 0.0 | 0.973 | 0.987 | 4.935 |
Alanine (g) | 0.02 | 0.002 | n/a | 0.003 | n/a | 0.001 | 0.0 | 0.002 | 0.0 | 0.0 | 1.728 | 1.755 | 8.775 |
Aspartic acid (g) | 0.098 | 0.005 | n/a | 0.007 | n/a | 0.003 | 0.0 | 0.004 | 0.0 | 0.0 | 2.622 | 2.74 | 13.7 |
Glutamic acid (g) | 0.319 | 0.003 | n/a | 0.016 | n/a | 0.004 | 0.0 | 0.008 | 0.0 | 0.0 | 4.291 | 4.641 | 23.205 |
Glycine (g) | 0.015 | 0.002 | n/a | 0.003 | n/a | 0.001 | 0.0 | 0.002 | 0.0 | 0.0 | 1.57 | 1.593 | 7.965 |
Proline (g) | 0.01 | 0.015 | n/a | 0.005 | n/a | 0.001 | 0.0 | 0.004 | 0.0 | 0.0 | 1.272 | 1.306 | 6.53 |
Serine (g) | 0.02 | 0.002 | n/a | 0.004 | n/a | 0.001 | 0.0 | 0.002 | 0.0 | 0.0 | 1.093 | 1.121 | 5.605 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 150.991 | 150.991 | 754.955 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.015 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.0 | 0.0 | 31.311 | 31.329 | 156.645 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.015 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.026 | 0.0 | 0.0 | 32.562 | 32.604 | 163.02 |
Polyunsaturated (g) | 0.034 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.01 | 0.0 | 0.001 | 2.622 | 2.669 | 13.345 |