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Receta Saucy Sweet And Sour Short Ribs - Detailed Nutritional Facts

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Amount Per Serving
5 servings in recipe
tomatoes sauce
49.0g
honey
16.95g
lemon juice
12.2g
soy sauce
1.06g
worcestershire sauce
1.15g
garlic garlic
0.52g
basil
0.11g
mustard
1.0g
salt
1.2g
tobasco sauce
0.24g
beef short
198.67g
Total Per Serving Total for Recipe
Protein (g) 0.65 0.05 0.05 0.07 0.0 0.03 0.0 0.04 0.0 0.0 28.61 29.5 147.5
Total Fat (g) 0.09 0.0 0.0 0.0 0.0 0.0 0.0 0.04 0.0 0.0 71.98 72.11 360.55
Carbohydrates (g) 2.64 13.97 1.05 0.08 0.22 0.17 0.0 0.05 0.0 0.0 0.0 18.19 90.95
Ash (g) 0.98 0.03 0.03 0.16 0.02 0.01 0.0 0.04 1.2 0.0 1.35 3.83 19.15
Calories (kcal) 11.76 51.528 3.05 0.562 0.894 0.778 0.026 0.67 0.0 0.028 770.849 840.145 4200.725
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.05
Sucrose (g) 0.13 0.15 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.28 1.4
Glucose (dextrose) (g) 1.14 6.06 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 7.21 36.05
Fructose (g) 0.81 6.94 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 7.75 38.75
Lactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 0.24 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.24 1.2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 44.65 2.9 11.07 0.75 0.9 0.31 0.1 0.83 0.0 0.22 95.94 157.67 788.35
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 2.08 13.92 0.29 0.02 0.11 0.01 0.0 0.01 0.0 0.0 n/a 16.44 82.2
Galactose (g) 0.0 0.53 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.53 2.65
Dietary Fiber (g) 0.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.9 4.5
Calcium (mg) 6.37 1.017 0.854 0.201 1.226 0.945 0.199 0.58 0.288 0.028 17.881 29.59 147.95
Iron (mg) 0.5 0.07 0.0 0.02 0.06 0.01 0.0 0.02 0.0 0.0 3.08 3.77 18.85
Magnesium (mg) 7.84 0.339 0.732 0.456 0.149 0.131 0.072 0.49 0.012 0.028 27.814 38.063 190.315
Phosphorus (mg) 12.74 0.678 0.732 1.325 0.688 0.799 0.063 1.06 0.0 0.054 272.181 290.32 1451.6
Potassium (mg) 162.19 8.814 15.128 2.3 9.168 2.093 0.332 1.38 0.096 0.302 460.92 662.724 3313.62
Sodium (mg) 256.76 0.678 0.122 59.752 11.231 0.089 0.005 11.35 465.096 1.494 97.349 903.926 4519.63
Zinc (mg) 0.1 0.04 0.01 0.01 0.0 0.01 0.0 0.01 0.0 0.0 6.28 6.44 32.2
Copper (mg) 0.059 0.007 0.004 0.001 0.002 0.002 0.0 0.001 0.0 0.0 0.099 0.175 0.875
Manganese (mg) 0.054 0.014 0.001 0.004 n/a 0.009 0.001 0.004 0.001 0.0 0.02 0.109 0.545
Selenium (mcg) 0.1 0.1 0.0 0.0 0.0 0.1 0.0 0.3 0.0 0.0 28.2 28.9 144.5
Vitamin A, IU (IU) 212.17 0.0 2.44 0.0 0.905 0.047 5.942 0.71 0.0 3.87 0.0 226.084 1130.42
Retinol (mcg) 0.0 0.0 0.0 0.0 0.011 0.0 0.0 0.0 0.0 0.0 0.0 0.011 0.055
Vitamin A, RAE (mcg_RAE) 10.78 0.0 0.122 0.0 0.057 0.0 0.297 0.04 0.0 0.194 0.0 11.49 57.45
Beta Carotene (mcg) 126.91 0.0 0.366 0.0 0.493 0.026 3.539 0.29 0.0 2.169 n/a 133.793 668.965
Vitamin E (mg) 0.7 0.0 0.02 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.72 3.6
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 6849.71 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 6849.71 34248.55
Lutein + zeaxanthin (mcg) 11.27 0.0 1.098 0.0 0.55 0.084 6.364 0.18 0.0 0.024 n/a 19.569 97.845
Tocopherol, beta (mg) 0.01 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.01 0.05
Tocopherol, gamma (mg) 0.05 n/a n/a n/a n/a n/a 0.0 0.02 n/a n/a n/a 0.07 0.35
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 3.4 0.1 5.6 0.0 0.1 0.2 0.0 0.0 0.0 0.0 0.0 9.5 47.5
Thiamin (mg) 0.01 0.0 0.004 0.0 0.001 0.001 0.0 0.003 0.0 0.0 0.139 0.158 0.79
Riboflavin (mg) 0.034 0.007 0.001 0.002 0.001 0.001 0.0 0.0 0.0 0.0 0.238 0.285 1.425
Niacin (mg) 0.48 0.02 0.012 0.023 0.008 0.004 0.001 0.005 0.0 0.0 5.086 5.64 28.2
Pantothenic acid (mg) 0.152 0.012 0.012 0.003 n/a 0.003 0.0 0.003 0.0 0.0 0.477 0.663 3.315
Vitamin B-6 (mg) 0.049 0.003 0.006 0.002 0.0 0.006 0.0 0.001 0.0 0.0 0.596 0.664 3.32
Folate (mcg) 5.39 0.339 1.586 0.148 0.092 0.016 0.077 0.07 0.0 0.002 9.934 17.653 88.265
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.09 5.09 25.45
Choline (mg) 4.9 0.4 0.6 0.2 0.0 0.1 0.0 0.2 0.0 0.0 n/a 6.4 32.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.002 0.0 0.002 0.01
Tryptophan (g) 0.005 0.0 n/a 0.001 n/a 0.0 0.0 0.0 0.0 0.0 0.318 0.324 1.62
Threonine (g) 0.02 0.0 n/a 0.003 n/a 0.001 0.0 0.002 0.0 0.0 1.252 1.277 6.385
Isoleucine (g) 0.015 0.002 n/a 0.003 n/a 0.001 0.0 0.002 0.0 0.0 1.291 1.314 6.57
Leucine (g) 0.02 0.002 n/a 0.005 n/a 0.002 0.0 0.003 0.0 0.0 2.265 2.296 11.48
Lysine (g) 0.02 0.002 n/a 0.004 n/a 0.001 0.0 0.003 0.0 0.0 2.384 2.414 12.07
Methionine (g) 0.005 0.0 n/a 0.001 n/a 0.0 0.0 0.001 0.0 0.0 0.735 0.742 3.71
Cystine (g) 0.005 0.0 n/a 0.001 n/a 0.0 0.0 0.001 0.0 0.0 0.318 0.325 1.625
Phenylalanine (g) 0.049 0.002 n/a 0.003 n/a 0.001 0.0 0.002 0.0 0.0 1.113 1.17 5.85
Tyrosine (g) 0.01 0.002 n/a 0.002 n/a 0.0 0.0 0.001 0.0 0.0 0.954 0.97 4.85
Valine (g) 0.015 0.002 n/a 0.003 n/a 0.002 0.0 0.002 0.0 0.0 1.391 1.414 7.07
Arginine (g) 0.015 0.002 n/a 0.005 n/a 0.003 0.0 0.003 0.0 0.0 1.808 1.835 9.175
Histidine (g) 0.01 0.0 n/a 0.002 n/a 0.001 0.0 0.001 0.0 0.0 0.973 0.987 4.935
Alanine (g) 0.02 0.002 n/a 0.003 n/a 0.001 0.0 0.002 0.0 0.0 1.728 1.755 8.775
Aspartic acid (g) 0.098 0.005 n/a 0.007 n/a 0.003 0.0 0.004 0.0 0.0 2.622 2.74 13.7
Glutamic acid (g) 0.319 0.003 n/a 0.016 n/a 0.004 0.0 0.008 0.0 0.0 4.291 4.641 23.205
Glycine (g) 0.015 0.002 n/a 0.003 n/a 0.001 0.0 0.002 0.0 0.0 1.57 1.593 7.965
Proline (g) 0.01 0.015 n/a 0.005 n/a 0.001 0.0 0.004 0.0 0.0 1.272 1.306 6.53
Serine (g) 0.02 0.002 n/a 0.004 n/a 0.001 0.0 0.002 0.0 0.0 1.093 1.121 5.605
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 150.991 150.991 754.955
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.015 0.0 0.0 0.0 0.0 0.0 0.0 0.003 0.0 0.0 31.311 31.329 156.645
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Monounsaturated Fat (g) 0.015 0.0 0.0 0.0 0.0 0.0 0.0 0.026 0.0 0.0 32.562 32.604 163.02
Polyunsaturated (g) 0.034 0.0 0.0 0.0 0.0 0.001 0.0 0.01 0.0 0.001 2.622 2.669 13.345