Receta Sauerbraten In The Crock Pot - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Salt to taste
    Freshly-grnd black pepper to taste
    Warm cooked noodles
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		chuck roast
435.46g 		salt
0.0g 		onions
198.0g 		beef broth
465.0g 		sugar
73.33g 		cider vinegar
79.67g 		gingersnaps
56.0g 		noodles
0.0g 		Total Per Serving Total for Recipe
Protein (g) 111.91 n/a 2.18 15.02 0.09 0.0 3.14 n/a 132.33 132.33
Total Fat (g) 47.2 n/a 0.2 0.0 0.0 0.0 5.49 n/a 52.89 52.89
Carbohydrates (g) 0.0 n/a 18.49 3.77 71.93 0.74 43.06 n/a 137.99 137.99
Ash (g) 5.01 n/a 0.69 3.02 0.33 0.14 1.34 n/a 10.53 10.53
Calories (kcal) 901.394 n/a 79.2 74.4 278.654 16.731 232.96 n/a 1583.339 1583.339
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 1.96 n/a 69.34 0.0 n/a n/a 71.3 71.3
Glucose (dextrose) (g) n/a n/a 3.9 n/a 0.99 0.08 n/a n/a 4.97 4.97
Fructose (g) n/a n/a 2.55 n/a 0.81 0.24 n/a n/a 3.61 3.61
Lactose (g) n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 266.02 n/a 176.44 434.78 0.98 74.74 2.97 n/a 955.92 955.92
Caffeine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 n/a 8.4 3.77 71.14 0.32 11.16 n/a 94.78 94.78
Galactose (g) n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a 3.4 0.0 0.0 0.0 1.2 n/a 4.6 4.6
Calcium (mg) 30.482 n/a 45.54 0.0 60.864 5.577 43.12 n/a 185.583 185.583
Iron (mg) 13.28 n/a 0.42 0.0 0.52 0.16 3.58 n/a 17.96 17.96
Magnesium (mg) 91.446 n/a 19.8 n/a 6.6 3.984 27.44 n/a 149.269 149.269
Phosphorus (mg) 923.167 n/a 57.42 n/a 2.933 6.374 46.48 n/a 1036.374 1036.374
Potassium (mg) 1598.124 n/a 289.08 n/a 97.529 58.159 193.76 n/a 2236.652 2236.652
Sodium (mg) 309.174 n/a 7.92 3036.45 20.532 3.984 366.24 n/a 3744.3 3744.3
Zinc (mg) 26.3 n/a 0.34 n/a 0.02 0.03 0.31 n/a 27.0 27.0
Copper (mg) 0.435 n/a 0.079 n/a 0.037 0.008 0.174 n/a 0.733 0.733
Manganese (mg) 0.0 n/a 0.257 n/a 0.044 0.199 0.874 n/a 1.374 1.374
Selenium (mcg) 126.7 n/a 1.0 n/a 0.9 0.1 2.9 n/a 131.5 131.5
Vitamin A, IU (IU) 0.0 n/a 3.96 0.0 0.0 0.0 1.12 n/a 5.08 5.08
Retinol (mcg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Beta Carotene (mcg) 0.0 n/a 1.98 n/a 0.0 0.0 0.56 n/a 2.54 2.54
Vitamin E (mg) 0.7 n/a 0.04 n/a 0.0 0.0 0.54 n/a 1.28 1.28
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 7.92 n/a 0.0 0.0 1.12 n/a 9.04 9.04
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 n/a 14.7 0.0 0.0 0.0 0.0 n/a 14.7 14.7
Thiamin (mg) 0.392 n/a 0.099 n/a 0.0 0.0 0.112 n/a 0.603 0.603
Riboflavin (mg) 1.045 n/a 0.059 n/a 0.0 0.0 0.162 n/a 1.267 1.267
Niacin (mg) 14.762 n/a 0.238 n/a 0.081 0.0 1.814 n/a 16.895 16.895
Pantothenic acid (mg) 0.044 n/a 0.238 n/a 0.095 0.0 0.213 n/a 0.589 0.589
Vitamin B-6 (mg) 1.176 n/a 0.238 n/a 0.029 0.0 0.056 n/a 1.499 1.499
Folate (mcg) 39.191 n/a 37.62 n/a 0.733 0.0 48.72 n/a 126.264 126.264
Vitamin B-12 (mcg) 12.93 n/a 0.0 n/a 0.0 0.0 0.0 n/a 12.93 12.93
Choline (mg) 426.3 n/a 12.1 n/a 1.7 0.0 4.9 n/a 445.0 445.0
Folic acid (mcg) 0.0 n/a 0.0 n/a 0.0 0.0 45.92 n/a 45.92 45.92
Tryptophan (g) 1.219 n/a 0.02 n/a n/a 0.0 0.045 n/a 1.284 1.284
Threonine (g) 5.182 n/a 0.04 n/a n/a 0.0 0.09 n/a 5.311 5.311
Isoleucine (g) 5.748 n/a 0.02 n/a n/a 0.0 0.118 n/a 5.885 5.885
Leucine (g) 9.885 n/a 0.059 n/a n/a 0.0 0.213 n/a 10.157 10.157
Lysine (g) 10.451 n/a 0.079 n/a n/a 0.0 0.112 n/a 10.642 10.642
Methionine (g) 3.179 n/a 0.0 n/a n/a 0.0 0.05 n/a 3.229 3.229
Cystine (g) 1.219 n/a 0.0 n/a n/a 0.0 0.067 n/a 1.286 1.286
Phenylalanine (g) 4.834 n/a 0.059 n/a n/a 0.0 0.146 n/a 5.039 5.039
Tyrosine (g) 4.093 n/a 0.02 n/a n/a 0.0 0.09 n/a 4.203 4.203
Valine (g) 6.053 n/a 0.04 n/a n/a 0.0 0.14 n/a 6.232 6.232
Arginine (g) 7.533 n/a 0.198 n/a n/a 0.0 0.118 n/a 7.849 7.849
Histidine (g) 3.614 n/a 0.02 n/a n/a 0.0 0.062 n/a 3.696 3.696
Alanine (g) 6.75 n/a 0.04 n/a n/a 0.0 0.095 n/a 6.884 6.884
Aspartic acid (g) 11.148 n/a 0.178 n/a n/a 0.0 0.14 n/a 11.466 11.466
Glutamic acid (g) 17.897 n/a 0.515 n/a n/a 0.0 1.025 n/a 19.437 19.437
Glycine (g) 5.356 n/a 0.059 n/a n/a 0.0 0.106 n/a 5.522 5.522
Proline (g) 4.746 n/a 0.02 n/a n/a 0.0 0.342 n/a 5.108 5.108
Serine (g) 4.485 n/a 0.04 n/a n/a 0.0 0.162 n/a 4.687 4.687
Cholesterol (mg) 300.465 n/a 0.0 0.0 0.0 0.0 0.0 n/a 300.465 300.465
Trans Fat (g) n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 16.983 n/a 0.079 0.0 0.0 0.0 1.372 n/a 18.434 18.434
Phytosterols (mg) n/a n/a 29.7 n/a n/a 0.0 n/a n/a 29.7 29.7
Monounsaturated Fat (g) 22.557 n/a 0.02 n/a 0.0 0.0 3.007 n/a 25.584 25.584
Polyunsaturated (g) 2.003 n/a 0.04 n/a 0.0 0.0 0.767 n/a 2.81 2.81