Receta Sauerkraut And Sausage - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
sauerkraut
44.38g |
onion
16.5g |
caraway
0.35g |
sugar
2.1g |
water
37.8g |
beef sausage
75.6g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.4 | 0.18 | 0.07 | 0.0 | 0.0 | 13.77 | 14.42 | 86.52 |
| Total Fat (g) | 0.06 | 0.02 | 0.05 | 0.0 | 0.0 | 21.15 | 21.28 | 127.68 |
| Carbohydrates (g) | 1.9 | 1.54 | 0.17 | 2.1 | 0.0 | 0.26 | 5.98 | 35.88 |
| Ash (g) | 0.95 | 0.06 | 0.02 | 0.0 | 0.04 | 1.77 | 2.84 | 17.04 |
| Calories (kcal) | 8.431 | 6.6 | 1.166 | 8.127 | 0.0 | 250.986 | 275.31 | 1651.86 |
| Starch (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | 0.16 | n/a | n/a | n/a | n/a | 0.16 | 0.96 |
| Glucose (dextrose) (g) | 0.06 | 0.33 | n/a | n/a | n/a | n/a | 0.39 | 2.34 |
| Fructose (g) | 0.02 | 0.21 | n/a | n/a | n/a | n/a | 0.23 | 1.38 |
| Lactose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 41.06 | 14.7 | 0.03 | 0.0 | 37.76 | 38.65 | 132.2 | 793.2 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.79 | 0.7 | 0.0 | 2.1 | 0.0 | 0.0 | 3.59 | 21.54 |
| Galactose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 1.3 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 1.7 | 10.2 |
| Calcium (mg) | 13.313 | 3.795 | 2.412 | 0.021 | 1.134 | 8.316 | 28.99 | 173.94 |
| Iron (mg) | 0.65 | 0.03 | 0.06 | 0.0 | 0.0 | 1.19 | 1.93 | 11.58 |
| Magnesium (mg) | 5.769 | 1.65 | 0.903 | 0.0 | 0.378 | 10.584 | 19.284 | 115.704 |
| Phosphorus (mg) | 8.875 | 4.785 | 1.988 | 0.0 | 0.0 | 106.594 | 122.242 | 733.452 |
| Potassium (mg) | 75.438 | 24.09 | 4.729 | 0.042 | 0.0 | 195.044 | 299.342 | 1796.052 |
| Sodium (mg) | 293.319 | 0.66 | 0.06 | 0.0 | 1.512 | 492.901 | 788.451 | 4730.706 |
| Zinc (mg) | 0.08 | 0.03 | 0.02 | 0.0 | 0.0 | 3.31 | 3.45 | 20.7 |
| Copper (mg) | 0.044 | 0.007 | 0.003 | 0.0 | 0.004 | 0.053 | 0.111 | 0.666 |
| Manganese (mg) | 0.067 | 0.021 | 0.005 | 0.0 | 0.0 | 0.0 | 0.093 | 0.558 |
| Selenium (mcg) | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 2.4 |
| Vitamin A, IU (IU) | 7.988 | 0.33 | 1.271 | 0.0 | 0.0 | 61.235 | 70.823 | 424.938 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.316 | 8.316 | 49.896 |
| Vitamin A, RAE (mcg_RAE) | 0.444 | 0.0 | 0.063 | 0.0 | 0.0 | 9.828 | 10.335 | 62.01 |
| Beta Carotene (mcg) | 3.55 | 0.165 | 0.662 | 0.0 | 0.0 | 11.34 | 15.716 | 94.296 |
| Vitamin E (mg) | 0.06 | 0.0 | 0.01 | 0.0 | 0.0 | 0.18 | 0.26 | 1.56 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.021 | 0.0 | 0.0 | 8.316 | 8.337 | 50.022 |
| Lutein + zeaxanthin (mcg) | 130.906 | 0.66 | 0.718 | 0.0 | 0.0 | 0.0 | 132.284 | 793.704 |
| Tocopherol, beta (mg) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | 0.0 | n/a | n/a | n/a | 0.06 | 0.06 | 0.36 |
| Tocopherol, delta (mg) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 6.5 | 1.2 | 0.1 | 0.0 | 0.0 | 0.0 | 7.8 | 46.8 |
| Thiamin (mg) | 0.009 | 0.008 | 0.001 | 0.0 | 0.0 | 0.038 | 0.056 | 0.336 |
| Riboflavin (mg) | 0.009 | 0.005 | 0.001 | 0.0 | 0.0 | 0.113 | 0.129 | 0.774 |
| Niacin (mg) | 0.062 | 0.02 | 0.013 | 0.0 | 0.0 | 2.722 | 2.816 | 16.896 |
| Pantothenic acid (mg) | 0.04 | 0.02 | n/a | 0.0 | 0.0 | 0.393 | 0.453 | 2.718 |
| Vitamin B-6 (mg) | 0.058 | 0.02 | 0.001 | 0.0 | 0.0 | 0.234 | 0.313 | 1.878 |
| Folate (mcg) | 10.65 | 3.135 | 0.035 | 0.0 | 0.0 | 2.268 | 16.088 | 96.528 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.52 | 1.52 | 9.12 |
| Choline (mg) | 4.6 | 1.0 | 0.1 | 0.0 | 0.0 | 38.9 | 44.6 | 267.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.004 | 0.002 | 0.001 | n/a | n/a | 0.091 | 0.098 | 0.588 |
| Threonine (g) | 0.013 | 0.003 | 0.003 | n/a | n/a | 0.612 | 0.632 | 3.792 |
| Isoleucine (g) | 0.009 | 0.002 | 0.003 | n/a | n/a | 0.65 | 0.664 | 3.984 |
| Leucine (g) | 0.013 | 0.005 | 0.004 | n/a | n/a | 1.126 | 1.149 | 6.894 |
| Lysine (g) | 0.013 | 0.007 | 0.004 | n/a | n/a | 1.217 | 1.241 | 7.446 |
| Methionine (g) | 0.004 | 0.0 | 0.001 | n/a | n/a | 0.31 | 0.316 | 1.896 |
| Cystine (g) | 0.004 | 0.0 | 0.001 | n/a | n/a | 0.159 | 0.164 | 0.984 |
| Phenylalanine (g) | 0.009 | 0.005 | 0.003 | n/a | n/a | 0.567 | 0.584 | 3.504 |
| Tyrosine (g) | 0.004 | 0.002 | 0.002 | n/a | n/a | 0.438 | 0.447 | 2.682 |
| Valine (g) | 0.013 | 0.003 | 0.004 | n/a | n/a | 0.748 | 0.769 | 4.614 |
| Arginine (g) | 0.022 | 0.017 | 0.004 | n/a | n/a | 0.915 | 0.958 | 5.748 |
| Histidine (g) | 0.009 | 0.002 | 0.002 | n/a | n/a | 0.491 | 0.504 | 3.024 |
| Alanine (g) | 0.013 | 0.003 | 0.003 | n/a | n/a | 0.953 | 0.972 | 5.832 |
| Aspartic acid (g) | 0.04 | 0.015 | 0.007 | n/a | n/a | 1.338 | 1.4 | 8.4 |
| Glutamic acid (g) | 0.093 | 0.043 | 0.011 | n/a | n/a | 2.26 | 2.408 | 14.448 |
| Glycine (g) | 0.009 | 0.005 | 0.005 | n/a | n/a | 0.968 | 0.986 | 5.916 |
| Proline (g) | 0.013 | 0.002 | 0.003 | n/a | n/a | 0.696 | 0.714 | 4.284 |
| Serine (g) | 0.018 | 0.003 | 0.003 | n/a | n/a | 0.582 | 0.606 | 3.636 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 61.991 | 61.991 | 371.946 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 1.089 | 1.089 | 6.534 |
| Saturated Fat (g) | 0.013 | 0.007 | 0.002 | 0.0 | 0.0 | 8.248 | 8.27 | 49.62 |
| Phytosterols (mg) | n/a | 2.475 | 0.266 | n/a | n/a | n/a | 2.741 | 16.446 |
| Monounsaturated Fat (g) | 0.004 | 0.002 | 0.025 | 0.0 | 0.0 | 9.556 | 9.587 | 57.522 |
| Polyunsaturated (g) | 0.031 | 0.003 | 0.011 | 0.0 | 0.0 | 0.499 | 0.545 | 3.27 |