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Receta Sauerkraut And Spareribs - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 box Bisquick or possibly Jiffy mix - dumplings recipe from box
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		sauerkraut
47.33g 		water
59.25g 		spareribs
66.15g 		beer
29.67g 		dogs
0.83g 		potatoes
106.5g 		bisquick
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.43 0.0 10.23 0.14 0.1 2.15 n/a 13.05 156.6
Total Fat (g) 0.07 0.0 15.48 0.0 0.25 0.1 n/a 15.89 190.68
Carbohydrates (g) 2.03 0.0 0.0 1.05 0.04 18.61 n/a 21.72 260.64
Ash (g) 1.02 0.06 0.44 0.05 n/a 1.15 n/a 2.72 32.64
Calories (kcal) 8.993 0.0 183.231 12.757 2.842 82.005 n/a 289.827 3477.924
Starch (g) n/a n/a n/a 0.0 n/a 16.44 n/a 16.44 197.28
Sucrose (g) n/a n/a n/a 0.0 n/a 0.18 n/a 0.18 2.16
Glucose (dextrose) (g) 0.07 n/a n/a 0.0 n/a 0.35 n/a 0.42 5.04
Fructose (g) 0.02 n/a n/a 0.0 n/a 0.29 n/a 0.31 3.72
Lactose (g) n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 1.2 0.0 0.0 n/a 1.2 14.4
Water (g) 43.79 59.19 39.52 27.28 0.42 84.5 n/a 254.7 3056.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.84 0.0 0.0 0.0 0.03 0.83 n/a 1.7 20.4
Galactose (g) n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 1.4 0.0 0.0 0.0 0.0 2.3 n/a 3.7 44.4
Calcium (mg) 14.2 1.778 9.922 1.187 0.125 12.78 n/a 39.991 479.892
Iron (mg) 0.7 0.0 0.6 0.01 0.01 0.83 n/a 2.15 25.8
Magnesium (mg) 6.153 0.593 10.584 1.78 0.117 24.495 n/a 43.721 524.652
Phosphorus (mg) 9.467 0.0 93.269 4.153 1.35 60.705 n/a 168.944 2027.328
Potassium (mg) 80.467 0.0 160.079 8.01 1.317 448.365 n/a 698.237 8378.844
Sodium (mg) 312.873 2.37 53.58 1.187 9.6 6.39 n/a 386.0 4632.0
Zinc (mg) 0.09 0.01 1.65 0.0 0.02 0.31 n/a 2.08 24.96
Copper (mg) 0.047 0.006 0.053 0.003 0.002 0.117 n/a 0.228 2.736
Manganese (mg) 0.071 0.0 0.007 0.003 n/a 0.16 n/a 0.24 2.88
Selenium (mcg) 0.3 0.0 14.6 0.2 0.1 0.3 n/a 15.4 184.8
Vitamin A, IU (IU) 8.52 0.0 0.0 0.0 n/a 2.13 n/a 10.65 127.8
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.473 0.0 0.0 0.0 0.0 0.0 n/a 0.473 5.676
Beta Carotene (mcg) 3.787 0.0 0.0 0.0 0.0 1.065 n/a 4.852 58.224
Vitamin E (mg) 0.07 0.0 0.24 0.0 0.0 0.01 n/a 0.32 3.84
Vitamin D (IU) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 139.633 0.0 0.0 0.0 0.0 8.52 n/a 148.153 1777.836
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 7.0 0.0 0.0 0.0 0.0 21.0 n/a 27.9 334.8
Thiamin (mg) 0.009 0.0 0.212 0.003 0.0 0.085 n/a 0.31 3.72
Riboflavin (mg) 0.009 0.0 0.165 0.009 0.001 0.032 n/a 0.217 2.604
Niacin (mg) 0.066 0.0 3.083 0.151 0.019 1.118 n/a 4.437 53.244
Pantothenic acid (mg) 0.043 0.0 0.417 0.012 n/a 0.32 n/a 0.791 9.492
Vitamin B-6 (mg) 0.062 0.0 0.377 0.015 0.001 0.32 n/a 0.774 9.288
Folate (mcg) 11.36 0.0 0.0 1.78 0.042 17.04 n/a 30.222 362.664
Vitamin B-12 (mcg) 0.0 0.0 0.25 0.01 0.01 0.0 n/a 0.27 3.24
Choline (mg) 4.9 0.0 39.5 3.0 0.3 12.9 n/a 60.6 727.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.005 n/a 0.106 0.0 n/a 0.032 n/a 0.143 1.716
Threonine (g) 0.014 n/a 0.463 0.0 n/a 0.085 n/a 0.562 6.744
Isoleucine (g) 0.009 n/a 0.503 0.0 n/a 0.085 n/a 0.597 7.164
Leucine (g) 0.014 n/a 0.873 0.0 n/a 0.128 n/a 1.015 12.18
Lysine (g) 0.014 n/a 0.953 0.0 n/a 0.138 n/a 1.105 13.26
Methionine (g) 0.005 n/a 0.284 0.0 n/a 0.032 n/a 0.321 3.852
Cystine (g) 0.005 n/a 0.119 0.0 n/a 0.032 n/a 0.156 1.872
Phenylalanine (g) 0.009 n/a 0.43 0.0 n/a 0.096 n/a 0.535 6.42
Tyrosine (g) 0.005 n/a 0.39 0.0 n/a 0.085 n/a 0.48 5.76
Valine (g) 0.014 n/a 0.536 0.0 n/a 0.128 n/a 0.678 8.136
Arginine (g) 0.024 n/a 0.681 0.0 n/a 0.107 n/a 0.811 9.732
Histidine (g) 0.009 n/a 0.443 0.0 n/a 0.053 n/a 0.506 6.072
Alanine (g) 0.014 n/a 0.602 0.003 n/a 0.064 n/a 0.683 8.196
Aspartic acid (g) 0.043 n/a 0.999 0.006 n/a 0.543 n/a 1.591 19.092
Glutamic acid (g) 0.099 n/a 1.634 0.015 n/a 0.373 n/a 2.121 25.452
Glycine (g) 0.009 n/a 0.463 0.003 n/a 0.064 n/a 0.539 6.468
Proline (g) 0.014 n/a 0.417 0.012 n/a 0.075 n/a 0.517 6.204
Serine (g) 0.019 n/a 0.443 0.0 n/a 0.096 n/a 0.558 6.696
Cholesterol (mg) 0.0 0.0 52.919 0.0 0.458 0.0 n/a 53.377 640.524
Trans Fat (g) n/a n/a 0.146 n/a n/a n/a n/a 0.146 1.752
Saturated Fat (g) 0.014 0.0 4.981 0.0 0.099 0.032 n/a 5.126 61.512
Phytosterols (mg) n/a n/a n/a n/a n/a 5.325 n/a 5.325 63.9
Monounsaturated Fat (g) 0.005 0.0 5.649 0.0 0.123 0.0 n/a 5.777 69.324
Polyunsaturated (g) 0.033 0.0 2.613 0.0 0.01 0.043 n/a 2.699 32.388